Health MATTERS: a few noteworthy facts

Here are six interesting research-backed food facts – some that might seem a bit shocking.  Something to talk about at your next cocktail party – it’s amazing to find out how much food and nutrition info. we don’t know.

fact6

Source: Purdue, Tafts
Source: Purdue, Tafts
Source: NY Times,  Journal of Pain.
Source: NY Times, Journal of Pain.
Source: Cinnabon, Coca-Cola
Source: Cinnabon, Coca-Cola
Source: Starbucks
Source: Starbucks
So watch out for this
So watch out for this.  I used to drink vodka & soda.

Some thoughts…

If I had to choose I would much rather put extra calories into a big gooey cinnamon bun than a soft drink.

Know your ingredients. Unless you look up the ingredients how in the world would you know that Starbucks was colouring their frappuccinos with ground up bugs? I used to drink those too.

Invest in a black light.

Your thoughts?