Words…what works!

diet2

Here’s THE MOST SENSIBLE DIET TIP EVER (if you choose a SPECIFIC diet):

The diet that works is the diet you stick with” –  end of story!  It doesn’t matter which one you follow.  Of course portion is key and exercise also important. – Gayle King interviewing Dawn Zier, CEO of Nutri System  on “CBS This Morning”   Jan/03/2014.

Diets, like clothes, should be tailored to you – Joan Rivers

More die in the United States of too much food than of too little.  ~John Kenneth Galbraith, The Affluent Society.  Sad but true.

SPOILER Alert: Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so eloquently put it in a famous 1939 speech to the Physics Department at Princeton, “You have to exercise for a week to work off the thigh fat from a single Snickers.”  ~Dave Barry

My Favourite:

No diet will remove all the fat from your body because the brain is entirely fat.  Without a brain, you might look good, but all you could do is run for public office.  ~George Bernard Shaw

I’m not dieting, I’m just changing my eating habits” 

Choose what works for YOU!

inspiration – diets

I have a great diet.  You’re allowed to eat anything you want, but you must eat it with naked fat people.  ~Ed Bluestonediets2We’re the country that has more food to eat than any other country in the world, and with more diets to keep us from eating it – unknowndiets1The biggest seller is cookbooks and the second is diet books – how not to eat what you’ve just learned how to cook.  ~Andy Rooney

If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information:  french-fried potatoes are out.  ~Jean Kerr

diets3My doctor told me to stop having intimate dinners for four.  Unless there are three other people.  ~Orson Welles

food4Stressed spelled backwards is desserts.  Coincidence?  I think not!