Maca – Girl Who Would be KING on Life, Style and INSPIRATION.

maca Growing high up in the Andes of Bolivia and Peru is a hearty root vegetable that has been cultivated since pre-Incan times. It goes by the name “Maca” (Lepidium meyenii). It is revered in the ancient Incan culture for its many medicinal purposes. According to folk belief, it is a plant known for its legendary ability to deliver energy and mental clarity, and enhance sex drives in Peruvians for more than 2,000 years. Why should they have ALL the benefits?

So why wasn’t I made aware of this before traveling to both Bolivia and Peru? I had to find out about this powerful superfood at of all places the recent Vancouver Health Show. I was feeling somewhat sluggish so sampled a small amount given to me in a tiny paper cup. Right after drinking it I immediately felt a nice energy rush but without the jolt of caffeine. Intriguing! I wanted to find out more so I’m reading the book “The power of Maca” by Lorrie Ingram who does a wonderful job in unlocking the magic of this ancient wonder.

In chapter nine she talks about the healing benefits of Maca – a nutrient beneficial for both males and females.

For Women: Maca can enhance libido, increase aphrodisiac activity, increase energy, stamina and endurance, increase sexual stimulation, assist to overcome depression and chronic fatigue, improve the immune system, increase general well-being, help fight menopausal symptoms, decrease stress and anxiety, reduce hot flashes, improve hormonal balance, and it may improve sleep patterns. Maca is an adjunct to hormonal replacement therapy (HRT) and is also known to correct menstrual irregularity and pre-menstrual syndrome (PMS) issues, enhance fertility, improve concentration and state of mind. IS THAT ALL?

For Men: can help to enhance libido, increase aphrodisiac activity, increase energy, stamina and endurance, assist to overcome depression and chronic fatigue, improve the immune system, and increase general well being. Maca can assist with increasing testosterone levels, and aid in erectile dysfunction. Maca assists with building muscle mass and is therefore a safe and effective alternative to steroids. My advice is that ALL men should take it.

Maca is also known to increase DHEA in most males and females. It is a potent antioxidant that fights aging and provides cellular protection. And last, but most definitely not least, Maca is known to provide significant rebuilding of bone density in individuals with osteoporosis. And I say…what’s not to love?

Okay you’ve got me! How many of us suffer from at least one of the symptoms listed? To know that there’s a natural, nutrient rich, healthy food that you can safely add to your diet to improve your system AND assist you in feeling great is the best thing going!

Ultimate “Maca Energy” liquid extract from Preferred Nutrition available at link below:

http://www.pno.ca/preferred-nutrition-products/item/brad-king/macapunch-liquid-extract.html

Don’t miss this interview from Voice America’s “Transforming Health” with host Brad King about the powers of Maca. It will give you all the information you need to know at link below.

http://www.voiceamerica.com/episode/65644/peruvian-superfoods-what-you-need-to-know

Book “The Power of Maca” available at Amazon.ca

Being healthy…is about more than simply exercising and being mindful of what one eats and drinks. It’s also about the daily choices that affect our environment, which can equally influence our bodies. Being Green…is about the choices we make that will help to keep the air and water clean, and our forests green. This includes choosing recycled and recyclable materials, renewable and sustainably produced materials, local products whenever possible, and minimizing waste throughout each project. Furthermore…

Anyone visiting the Vancouver Health Show this past weekend got a glimpse into some of the latest and greatest health products available from the many participating vendors.

My favourite booth (although I am a tiny bit biased) was the one from Preferred Nutrition featuring an amazing selection of “ultimate” products formulated by none other than my own brother Brad King. So even if I am a teensy weensy bit biased I can attest to using and loving many of the products. They are simply put “The Best of the Best” with the new highest quality “High-Alpha Whey Protein” unlike any other protein formula available today.

Have you ever heard of or tried Maca? More on Maca on an upcoming B Well health post because this deserves a post of its own and everyone needs to know about this amazing Peruvian Superfood.

Then there’s the ISO Energy Whey Protein which helps to regulate metabolism and hydrate the body at the cellular level among many other advantages.

Finally let’s look at “The Ultimate Male Solutions” product line helpful for Male Energy, Libido and even Prostate. Now who doesn’t want their man to restore a healthy testosterone status while helping to enhance libido in a natural and highly effective manner??

Brad King in the Preferred Nutrition Booth

ULTIMATEly you can find out more information on these amazing products and more by visiting their website at: www.AwakenYourBody.com

Material taken from greenerprint.ca in Health Show Brochure.

Poster — A most excellent **key-note speaker** but I’m NOT the only one saying that.

After all that I forgot to drop in at the “Yoga Show” which was on right next door in the very same building of the Vancouver Trade and Convention Centre – next time.

Tag: Maca

MACA me feel good!

Scene in the City – healthy living!