Don’t make the mistake. Glutton: an excessively greedy eater & a deadly sin. Gluton: the stuff in many foods that a glutton or normal person should try to stay away from as much as possible.

Whatever your reason for being gluten-free, mine is not to judge. If anyone in your life doesn’t support your gluten-free-ness, that’s their agenda at work. Not yours.

Here’s a TOP 10 list (so very David Letterman) of reasons to be Gluton-Free.

It’s a toss-up between #4 & #10 for me – but #10 is what finally convinced me.

1. You have celiac disease.

2. Your loved one is gluten-free. Solidarity!

3. You have or your child has an autism spectrum disorder.

4. You just feel better since you cut out gluten.

5. No one should eat gluten. Cavemen didn’t eat it!

6. You went to a naturopath who told you, cut out the gluten and your health problems would go away.

7. You have another auto-immune disease, like Crohn’s Disease, that responds well to a diet free of gluten (among other things).

8. You’re allergic to wheat.

9. You have had fertility problems.

10. Because Gwyneth Paltrow is Gluten Free. Enough said!

Why are you gluten-free?