Food: Brasserie Bourride (Fish Stew)

Yesterday I posted about the dreamy dinner for two prepared at the Frick Museum by Michelin chef Daniel Rose of Le Coucou brasserie in New York.

The bourride, stewing.Photo: Bobby Doherty/New York Magazine
The bourride, stewing. Photo: Bobby Doherty/New York Magazine

Rose, an intense young chef originally from Chicago, made his Michelin-approved reputation conjuring clean, seasonal recipes from the old French canon at a small Parisian establishment not far from the Louvre called Spring. For his New York debut, however, he has provided the kind of grand, ostentatious stage you rarely see anymore in this populist era of chef burgers and haute pork buns. The T-shaped space, on the ground floor of a downtown hotel called 11 Howard, is lit with rows of circular chandeliers that look like they’ve been heisted from one of the castles in Game of Thrones.

Below is his recipe for one of the Entrées he served up for he and his lucky wife:

Recipe: Bourride With Aïoli

Bourride in case you are not familiar is a provençale fish soup which is akin to a classic Mediterranean fish stew and which is much less complicated and expensive to make than bouillabaisse.

Phone: 212-271-4252

Source for Daniel Rose: NYmag.com

Art/Food: Dinner at the Frick

This is frickin amazing…

One cannot think well, love well, sleep well, if one has not dined well. -Virginia Woolf

Daniel Rose and Marie-Aude, Styling by Diana Tsui. Suit, shirt, and shoes by Tom Ford. Dress by Ralph Lauren Collection. Shoes by Oscar de la Renta. Tablecloth by E. Braun & Co. Candelabras by Lynn Field at Bergdorf Goodman.Photo: Bobby Doherty/New York Magazine
Daniel Rose and Marie-Aude, Styling by Diana Tsui. Suit, shirt, and shoes by Tom Ford. Dress by Ralph Lauren Collection. Shoes by Oscar de la Renta. Tablecloth by E. Braun & Co. Candelabras by Lynn Field at Bergdorf Goodman.Photo: Bobby Doherty/New York Magazine

Inside Le Coucou Chef Daniel Rose’s Seafood Dinner for Two at the Frick

A feast for the senses! I mean what could make you feel better and be more romantic for a foodie/art lover than fine French dining inside a New York  Fine Art Museum among distinguished Old Master paintings while wearing designer duds. Nothing I say!

For this year’s Holiday Food special,  American cooks with French restaurants were sent into homes (and the Frick) to host relatively easy-to-replicate dinners.

It smells like France in here,” chef Daniel Rose says upon entering the Fragonard Room of the Frick Collection. It’s a welcome smell for the 39-year-old Chicago-born chef, who rose to fame in Paris for his tiny, seasonally focused restaurant Spring, and who decamped to New York with his family this past June to launch the grand, inventive brasserie Le Coucou. He was at The Frick recently to cook a romantic dinner for his wife, Marie-Aude, surrounded by the looming The Progress of Love panels, done by one of his favorite painters. (When he first arrived in Paris to study at the American University, he found himself at a Drouot auction at which he bought a “possible” Fragonard, cut from a larger painting, and had it cleaned and sold it for three times more.) For this intimate dinner (save for a crowd of security guards — the Frick has never allowed food to be consumed in this room before), Rose set out to design a menu that would allow him to spend more time eating and less time cooking: warm briny oysters with seaweed butter and oeuf norvégien (an artichoke heart topped with a soft-boiled egg and a creamy coating of crème fraîche with chives and enveloped in smoked salmon), followed by a bourride bursting with clams, mussels, large prawns, and black bass. As the two finished up their meal with a classic dense chocolate mousse and royale d’orange cookies, he said: “There’s no place I’d rather be than here.”

Food: Oh So Moist Carrot Cake

This moist, rich cake is made using whole grain flour, fruits and veggies, more “natural” sweeteners and healthy oils. Your kitchen will smell divine with the aroma of warming spices like cinnamon, nutmeg, ginger and cloves as this cake bakes.

Coconut whipped cream with toasted coconut flakes
Little Loaf – topped with whipped coconut cream & toasted coconut flakes

I took this original recipe and divided it into individual loaf pans to give to friends.  Makes three.  Instead of the usual cream cheese or traditional whipped cream topping I whipped coconut milk (without guar gum in the ingredients) with a little maple syrup & vanilla extract.  It’s a much healthier alternative but the secret is to make sure the coconut milk is very well chilled.  Leave the can in the fridge for at least one hour.  It can also be helpful to put your mixing bowl and beaters (or blade) in as well, so everything is very cold.  As far as the cake goes, you can always substitute some of the pineapple for grated zucchini (as I did for a few of them), omit the walnuts entirely and/or add raisins.  I made my own apple sauce.

Carrots – Carrots are one of the best sources of beta carotene, which balances the immune system and reduces the risk of many cancers. They also guard against cardiovascular disease, reduce inflammation, slow the aging process, and are great for digestion disorders. They also contain fiber, calcium, iron, and many other vitamins and minerals.

Cinnamon – This spice has antiseptic properties, is a digestive aid, has anticancer properties, and is beneficial for the heart, lungs, and kidneys. It also helps lower blood pressure and makes insulin more efficient thus controlling blood sugar spikes.

Walnuts – These nuts contain beneficial polyunsaturated fatty acids that are great for the brain and lowering cholesterol. They are also high in protein, fiber, minerals, and vitamins.

Pineapple – Pineapple is an excellent source of vitamin C and manganese. It is also rich in the enzyme bromelain, which aids in digestion, is an anti-inflammatory, and an anti-cancer agent. It can greatly reduce the swelling of carpal tunnel syndrome, arthritis, and gout.20161116_101505

Ingredients

Wet Ingredients

1/2 cup apple sauce
1/2 cup honey
1/3 cup olive or coconut oil (I used organic virgin coconut oil)
2 eggs (or 2 Tbs ground flax seeds soaked in 6 Tbs water)
1 cup raw carrot, grated (2-3)
1 cup crushed pineapple, drained

Dry Ingredients

1 cup whole grain spelt flour, rice flour, kamut flour or combination
1 tsp baking powder
3/4 tsp baking soda
1/4 cup walnuts, chopped
1/4 tsp unrefined salt (I used himalayan)
1 tsp cinnamon
½ cup unsweetened shredded coconut
optional: 1 tsp ground ginger, ¼ tsp ground nutmeg, ¼ tsp ground cloves (I used a pumpkin spice mix)

Directions

  1. In a bowl, mix together the wet ingredients.
  2. In a separate bowl, mix together the dry ingredients.
  3. Add the dry ingredients to the wet ingredients and mix together gently.
  4. Pour into a greased 7×11 inch cake pan (or a muffin tin) or individual loaf pans,
  5. Bake at 350ºF until a toothpick comes out clean, approximately 40 minutes (20 minutes for cupcakes in a muffin tin). Cool and serve.

    “If your regrets linger, if you cannot find inspiration in solitude, then
    you still have much to learn from the writers and poets and the cooks
    on becoming the artist of your own life… you can never re-create the
    past. But you can shape your own future. And you can make a cake.”

    ~ Jacqueline Duval, in ‘Reckless Appetite a Culinary Romance’

Photos: d. king

French Food: Michelin 3-Star Salmon & Sorrel

I’ve always been a little fascinated with Michelin Star restaurants if only because obtaining even one star is so difficult to earn; imagine getting three? 

After watching the four-part series Chef’s Table France I decided to re-create (similar to the girl in the movie who copied Julia Child’s recipes and gained a large following in doing so) except I’m not THAT determined…a 3 star Michelin inspired dish!  These stars were well earned.

my plate
my plate

This recipe comes to us courtesy of Pierre Troisgros, one of only three French chefs whose restaurant has received three stars in the Michelin Guide for more than thirty consecutive years.

The celebrated Troisgros brothers (with the restaurant by the same name) created thousands of dishes for their Michelin-three-star restaurant in Roanne, France, but the plated Salmon and Sorrel Sauce, became a touchstone in French culture. It, more than any dish created by any other chef, marked the passage from the classic cooking of Escoffier to ‘la nouvelle cuisine’.  Today it might be difficult to imagine all the hoopla surrounding this somewhat simple looking dish. The components of the dish were not the newsmakers – they’d been used singularly and in combination for years by chefs in France.

 It was the way in which the salmon was cooked and the manner in which the plate was arranged that rocked the culinary establishment. In the old order of things, the salmon would have been poached and placed on a warm plate, and the sauce would have been spooned over it. In the Troisgros instant classic, the salmon was flash-cooked in a pan, a radically new way to cook fish, and it was the sauce that was put on the plate – the salmon topped it. It may not sound like much now, but then, it changed the way food was experienced.

 But any way you look at it, it’s still simply divine from plate to palate.

Pierre’s Salmon with Sorrel

INGREDIENTS  (for four)

  • 2 pounds salmon (equal thickness, no bones or skin and fairly thin)
  • 2 cups Pierre’s Fish Stock (recipe below) or *bought fish stock
  • 2 medium shallots, finely chopped
  • 1/3 cup dry white wine, preferably Sancerre
  • 3 tablespoons dry vermouth
  • 1 1/4 cups creme fraiche
  • 4 ounces *sorrel leaves (about 1 quart tightly packed), washed, stemmed, and large leaves torn into two or three pieces
  • 4 tablespoons (1/2 stick) unsalted butter, cut into small pieces
  • Freshly squeezed lemon juice
  • Coarse salt and freshly ground white pepper

DIRECTIONS

  1. The original recipe calls for boning and dividing fillets from the thickest section of the fish into 6 ounce thinly cut pieces. Then oiling two pieces of parchment paper with peanut oil by laying one piece of parchment on a flat surface. Place fish on parchment.  Top with second piece of parchment.  Then with a wooden mallet or the side of a cleaver, gently flatten so each fillet is of equal thickness.  However
  1. That’s great but unless you’re a fisherman I advise going to your local fish market and asking someone to cut wild-caught salmon into equal size portions and remove the skin.  That is what I did since I live in an urban area.
  1. In a medium saucepan, combine fish stock and shallots. Bring to a boil, and cook until reduced to a glaze, 10 to 15 minutes. Add wine and vermouth, and continue to cook until bright and syrupy, about 3 minutes. Add creme fraiche, and boil until slightly thickened, about 2 minutes. Original recipe says to pass through a fine mesh sieve into a clean pan. I left it as is since the shallots boiled down and it was flavourful & tasted exquisite.
  1. Add sorrel, and cook for 25 seconds. Remove from heat. Add butter a little at a time, swirling or stirring with a wooden spoon until completely incorporated (be sure not to break up sorrel leaves). Season with lemon juice, salt, and pepper.
  1. Heat a large nonstick skillet over medium-high heat. Season salmon on one side (the less presentable side) with salt and pepper. Place in pan, seasoned side up. Cook 25 seconds, turn, and cook 15 seconds more (or a little more if need be). The salmon must be slightly undercooked to preserve its tenderness (it will continue to cook in the finished sauce). Definitely do not over cook!
  1. Distribute sauce among four (or two) large plates. Place salmon, seasoned side down, on top of sauce on plates. Season with fleur de sel. Serve immediately.

    Plat pour deux
    Plat pour deux

*Sorrel is a dark green, or variegated perennial herb with a slight sour flavour which comes from a high oxalic acid content. Sorrel is used in cream soups as well as an accompaniment to meats and vegetables. A French traditional version sorrel sauce is pureed and served over eggs or fish. You can usually get it at Farmers Markets but it sells out quickly.

Substitute for SorrelIMG_0759

Spinach with some lemon juice squeezed over top for tartness

Pierre’s Fish Stock

INGREDIENTS

  • 2 to 2 1/2 pounds heads and bones from any fresh, white-fleshed, non oily fish
  • 1 yellow onion, thinly sliced
  • Bouquet garni (sprigs of thyme and parsley and a bay leaf, tied together)

DIRECTIONS

  1. Rinse the fish bones well in several changes of cold water. Place them in a medium stockpot. Cook, covered, over low heat, until their juices are released, about 10 minutes. Stir frequently to avoid sticking.
  2. Add enough cold water to cover, and the bouquet garni. Bring slowly to a boil, skimming surface until no trace of scum remains. Reduce heat to simmer, and cook for 25 minutes.
  3. Strain through a fine mesh sieve lined with damp cheesecloth. Cool. Store in an airtight container, refrigerated, up to 3 days or in the freezer for up to 1 month.
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I used this one & added water
I used this one
I used this one

Bon Appétit

Source: adapted from marthastewart.com (the original recipe was published here)

Photos: d. king

Perfect sides would be  lightly sautéed chanterelle mushrooms and rice, couscous or quinoa to soak up the fabulous sauce.  Really; it was FABULOUS.

Inspired by this recipe, the following night I cooked dover sole stuffed with dungeness crab claw meat (green onion, pepper, lemon) & a bechamel sauce over top. Sooo good!

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Eat/Shop: Holts Café

The perfect pairing!   It’s all about convenience at…holts3

I mean really; what could be better than shopping and eating? And gone are the days of grabbing some french fries with gravy at a department store counter when you felt a bit faint or overwhelmed by too many buying decisions. Has anyone else ever done this before?

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But when the shopping gets to be too much Vancouverites can tough it out at the new Holts Café located conveniently inside our elegant Holt Renfrew department store.  Vancouver now joins the Toronto Bloor Street location and Yorkdale Mall, Edmonton and Montreal stores in offering an ideal setting for everything from a business lunch to a mid-afternoon shopping break.

We have a shopping concierge too – to point you in the right direction (as if you need to be told where to go).

The café offers friendly service and menus filled with culinary delights.  They also have a fine brunch and High Tea (always a favourite).  Catering services are also available at all locations.  I think pretty much they have it all.  One-stop shopping…and eating.holts1holts2

737 Dunsmuir Street (downtown at Pacific Centre Mall)

holts4

AFTERNOON TEA:
SUNDAY TO TUESDAY, 1 TO 5PM

By the glass or bottle: champagne, wine and other beverages.

Sampling:

TO BEGIN

SEARED HOKKAIDO SCALLOPS asparagus, XO sauce, scallion purée, radish, black truffle – $22,   HAIDACORE TUNA TATAKI sesame seeds, pickled roots, cucumber dashi, yuzu ice – $18, BURRATA toasted sourdough, roasted pears, torn basil – $20, WEST COAST OYSTERS raspberry mignonette, fresh horseradish, lemon – 3.50/each.

MAINS:

MAINS SEARED SOCKEYE SALMON Brussels sprouts, salsa verde, warm potato salad – $26

SALT SPRING ISLAND MUSSELS bacon, tomato, white wine, saffron, dill, grilled bread – $22

HAIDA GWAII HALIBUT brown butter pears, wild mushrooms, butternut squash, corn, chive beurre blanc – $32

OTHER:

WAGYU BURGER cheddar, watercress, smoked bacon, heritage – $19

LOBSTER & PACIFIC SHRIMP ROLL Japanese mayo, butter lettuce, avocado, cucumber, coriander – $23

Well you know where to find me

Website:

https://www.holtrenfrew.com/en/services/restaurants/holts-cafe/vancouver

Food: what’s gourd for Fall

Halloween and Thanksgiving have rekindled my interest for pumpkins…or squash – since they belong to the same family.pumpkins1

Nothing says “Autumn Bounty” quite as charmingly as some bright and cheerful pumpkins and gourds. When it comes to varieties of squash the ones I’m most familiar with are the ones readily sold in most supermarkets like acorn, butternut and spaghetti.  I love making butternut squash soup and have baked with other kinds. But now that Fall is in full swing let’s have a look at some other intriguing varieties found at your local farmers’ market, roadside stand, or grocery store and check out the incredible range of options available.  They also come with an amazing list of *health benefits. But if you don’t want to eat them they make really nice table displays.  These are just a few for example:

Moonshine

pumpkinsmoonshine

Who says pumpkins have to be orange? White pumpkins show up well outdoors at night, making the mid-sized Moonshine pumpkin perfect for painting or displaying as-is. Also look for tiny white pumpkins such as Snowball or the giant white Polar Bear pumpkin, which can be as large as 65 pounds.

Fairytale

pumpkinsfairytale

Also known as the Musque de Provence, this French heirloom is straight out of Grimm’s illustrations. The squat, deeply grooved fruit run 8-15 pounds and will keep for many months at room temperature. These pumpkins have deep orange, moderately sweet flesh. Also look for Long Island Cheese, which is less deeply creased and slightly smaller, and a mini version called Autumn Crown that runs just a few pounds.

Green Goblin

pumpkinsgreengoblin

This Italian heirloom (also known as Marina di Chioggia) can grow up to 10 pounds. Its knobby green skin hides rich, sweet, yellow-orange flesh that is perfect for pies when you get tired of looking at it. A similar option is Black Futsu, an equally knobby but slightly smaller, black-green heirloom pumpkin from Japan that slowly turns gold after harvest. Black Futsu features firm flesh with a flavor reminiscent of chestnuts or hazelnuts.

Cinderella

pumpkinscinderella

I challenge you to look at this French heirloom without imagining tiny carriage wheels and a fairy godmother. This deep scarlet-orange pumpkin, which is also called Rouge Vif d’Etampes, runs 10-15 pounds and its dense, moderately sweet flesh makes great pie. Also look for a similarly shaped pure white version called Valenciano, a slate blue/dark green variety called Jarrahdale, and, if you’re really lucky, Bliss, a dark green variety with golden speckles and spots.

Hooligan

pumpkinshooligan

No room for a full-size pumpkin? Try this lovely little mini pumpkin. Also look for Casperita, a pure white mini variety; Autumn Crown, a flattened tan-colored mini pumpkin; Munchkin, a classic orange mini pumpkin variety; and Sweet Dumpling, a white mini variety with green stripes. These mini pumpkins make delightful tealight holders. Or, bake them up—they’re just as tasty as acorn squash.

Turks Turban

pumpkinturks

This classic French heirloom is often called a gourd, but it’s actually a delicious nutty-flavored pumpkin. Turks Turban, a.k.a. Turks Cap, can be stuffed and baked whole, making a great vegetarian/vegan alternative for a festive main dish with the right stuffing.

Speckled Swan Gourd

pumpkinsspeckledswam

These unique, birdlike gourds are worth seeking out. Like all gourds, Speckled Swan doesn’t contain edible flesh when ripe, but with a little care, you can cure the hard shell and keep it for many seasons. Look for Bottle or Birdhouse gourds, which have a similar shape but are white or pale green.

Snake Gourd

pumpkinssnake

Depending on how they were grown, these striking gourds can resemble caveman clubs or sinuous coiled serpents. Immature fruit up to about 2 feet long can be eaten like summer squash (if you can pierce the skin with your fingernail, it’s likely tender enough to eat). As Snake Gourds ripen, their flesh disappears, leaving behind only seeds and a hard shell. Also look for Dipper gourds, which look similar but have a rounded bulge at the tip.

Who knew?

*Health Benefits: incredibly rich in vital antioxidants and vitamins, they contain a rich source of minerals like copper, calcium, potassium and phosphorus. Pumpkin seeds indeed are an excellent source of dietary fiber and mono-unsaturated fatty acids, which are good for heart health. In addition, the seeds are concentrated sources of protein, minerals and health-benefiting vitamins.

Source: http://www.rodalesorganiclife.com/

Food: Thai Beet Soup

beetsoup3

I’m in a soup making mood and that explains my pure of heartiness.  Blame it on the weather, flu season or just craving a warm bowl of healthy goodness.   In any case in the last week alone I’ve made homemade Miso Soup, Sweet Potato & Lentil, Bone Broth and last night for the first time, Thai Beet Soup. What I look for is nutritional value, tastiness, uniqueness and lastly (it is soup) presentation.  I think this one falls into all those categories.  It was delicious.  The beets make this a colourful and liver supporting meal.  The beautiful Thai flavours are also full of antioxidants. See bottom for health benefits of select ingredients.  If you make it, I’d love your feedback.beetsoup1

THAI BEET SOUP

Ingredients

5 medium beets – peel if not organic and chop into bite size pieces

2 Tbsp. virgin coconut oil

4 shallots, chopped

3 garlic cloves, minced

4 cups (1 liter) vegetable stock (preferably homemade)

2 Tbsp. ginger, grated

1 stalk *lemongrass, discard outer dry leaves and mince the bottom (1/3 of stalk)

2 cups (500 ml) coconut milk

1 Tbsp. tamari (or low sodium soy sauce if you don’t have tamari)

1 tsp. raw honey

2 limes,  juiced

½ tsp. unrefined salt (try Himalayan)

¼ cup cilantro for garnish (or try fresh dill)

Directions

Preheat oven to 350F.  Place beets in baking dish and cover the bottom of the dish with ½ inch of water (to prevent from drying out).  Cover and bake until tender – approx. 45 minutes or until a fork can easily be inserted into middle.

Once beets are ready, melt coconut oil in large pot over medium heat.

Add shallots and garlic, cook for 3 minutes, stirring frequently.

For the remainder of the lemongrass that is inedible (outer leaves and upper portion), you can bruise/pound them with a mortar to release the oils and add to the soup whole for extra flavour.  Of course remove them when soup is done.

Add the beets and the rest of the ingredients, except for the cilantro or dill if using.  Simmer until heated through.

Serve in bowls and garnish with cilantro or dill.  You can add a dollop of yogurt if you like to make it more like a borscht.

If you prefer a pureed soup, you can use an immersion blender to blend until smooth.  Just remove the bruised lemongrass first.

*Lemongrass can be substituted for lemon zest (zest of ½ lemon = 1 stalk of lemongrass).beetsoup2

Nutritional Value of Select Ingredients

Beets: The beetroot is an excellent source of folic acid, and a great source of fibre, manganese and potassium.  It is an excellent tonic for the liver, has anti-cancer properties, increases bowel function and decreases cholesterol levels.  The greens are even higher in nutritional value than the roots; they are rich in calcium, iron, and vitamins A and C.

Garlic: Garlic is touted as a “cure-all” due to its many uses in medicine.  It has a beneficial effect on heart disease, cancer, and infectious diseases.  It decreases cholesterol levels, detoxifies the body, stimulates the immune system, and the list goes on and on.  It’s more beneficial if you smash it or at least chop it beforehand to let the oxygen get to it and let it sit for at least 10 minutes before using.

Ginger: This root is an excellent remedy for nausea, morning sickness, upset stomach, indigestion, vomiting, motion sickness, and cramps.  It helps to lower blood pressure, reduce fever, prevent internal blood clots, etc.  Who ever knew that something so medicinal could be so tasty!

Soup’s On!

The ART of FOOD – Alinea

As I mentioned before, the series Chef’s Table is not your run-of-the-mill cooking series.

A dish containing duck, huitlacoche, strawberry & white corn on an acrylic art piece designed to act as a plate.  Photo: Nathan Weber for the New York Times 
A dish containing duck, *huitlacoche, strawberry and white corn on an acrylic art piece designed to act as a plate.  Photo: Nathan Weber for the New York Times.

I just finished watching the series on NetFlix.  Many of the restaurants in the series are Michelin star or at the very least, way above average. Some are destinations in that they are in very remote locations. They all take food to a whole other level.  It’s a total experience for the senses. They are among the 50 best in the world.  If you love food then prepare to be inspired!

I loved all the shows but I think my favourite was the one which appeared the most artistic – that of Alinea Restaurant in Chicago.

Chef and Restaurateur Grant Achatz is more than another rock star chef; he’s a true artist.

Restaurateur Grant Achatz, left. Source: Alinea Restaurant
Restaurateur Grant Achatz, left.  Source: Alinea Restaurant
Plateless dessert. Source: Alinea Restaurant
Plateless dessert.
Source: Alinea Restaurant
Helium balloon dessert made with apple. Source: Alinea Restaurant
Helium balloon dessert made with apple.
Source: Alinea Restaurant

The opening scene shows him staring at an abstract art painting and appreciating what he sees.  He tries to incorporate art into his food while retaining the integrity of the taste and overall dining experience.  He offers something unique.  You’ve got to appreciate that.

Alinea is a three-Michelin-star restaurant.

If you’ve never eaten at Alinea – where diners must purchase a ticket in advance rather than pay on the day – you may have a long wait: every meal for the rest of the year (apart from New Year’s Eve) is sold out.

 Alinea’s tasting menu costs diners between $210 and $295 per person, depending upon availability and demand and excluding beverages.

There is a difference between dining and eating. Dining is an art. When you eat to get most out of your meal, to please the palate, just as well as to satiate the appetite, that,my friend, is dining.” – Yuan Mei

Website: http://alinearestaurant.com/

*What is Huitlacoche?. Pronounced whee-tla-KO-cheh, huitlacoche is also known as corn mushroom, corn smut or Mexican truffle. It is a fungus, which randomly grows on organic corn (not sprayed with any fungicide). It is rare, as it develops on the corn ears as they ripen after the rainy season or an errant rainstorm. Huitlacoche will consume the corn kernels and push itself out through the corn shucks, easily visible in a cornfield.

Your guide to Michelin Star Restaurants around the Globe:

https://www.viamichelin.com/web/Restaurants

Inspired Dining

Be inspired for the joy of Food and Health!

If you live in Vancouver I just want to bring to your attention the following two important events.  inspirehealth1

INSPIRED DINING WEEK

Inspired Dining Week takes place from October 15-23, 2016,  providing an opportunity for diners to choose menu items from some of Vancouver’s best dining establishments (there will be more Inspired dine out experiences expanded to other cities):

Restaurants, eateries and healthy vendors will showcase the best of their culinary delights over the nine days. Inspire Health is partnering with the participating restaurants across Vancouver in an effort to help raise awareness and funds for Inspire Health (a not for profit organization helping provide lasting lifestyle changes for those living with cancer and their families). You will also get the chance to try the various dining establishments.

Coconut Ginger Risotto
Coconut Ginger Risotto

For an up-to-date list of participating restaurants please visit www.inspirehealth.ca/InspiredDiningWeek

Morrocan Carrot Dish
Morrocan Carrot Dish

Photo: d. king

For more information about Inspired Dining Week, download the information kit 

 

A Night to Inspire – InspireHealth Gala

December 8 @ 6:30 pm – 10:30 pm

Join us for one of Vancouver’s most memorable fundraising galas, A Night to Inspire welcomes 200 of our city’s business, health care and philanthropic leaders for an inspirational evening.

This year we are delighted to take our guests on a culinary experience like no other. Teaming up with four top chefs from across the country, we will feature an incredible five-course seated dinner, paired with a wonderful selection of wines from the Oliver Osoyoos Winery Association.

The evening will also feature:

  • The launch of Inspired Cooking, a storytelling cookbook featuring recipes and stories from 20 of Canada’s top chefs. Every guest will receive their own copy of Inspired Cooking.
  • Live music & entertainment
  • Inspirational stories from InspireHealth members
  • Silent & live auction showcasing an array of desirable items

Tickets are on sale for $250. Please e-mail events@inspirehealth.ca or purchase at the centre : Suite 200 – 1330 West 8th Avenue.

I think this is a great way to bring awareness to not only Inspire Health, but to celebrate ourselves with good healthy food and wise choices.

Photos: d. king

 

Food: Spiced Out

The Joy of Cooking with Spicessamantha7

I’m a spice freak.  I mean what would food be like without a little spice added to it?  I use it to enhance the natural flavor of whatever I’m cooking, not to disguise it.  Like a healthy relationship, the two should really complement each other.  I have tons of spices in my pantry and enjoy mixing and matching but lately there are a few one-step-wonder blends that make it especially easy to accompany a wide variety of dishes.

Like the ones my new friend Samantha makes from scratch.

Samantha in the kitchen
Samantha Mcleod in the kitchen

The EATHICAL series. It’s like spice mix for dummies.  You can’t go wrong.  Not only do they make your life easier and smell fantastic but they will improve the overall taste of your meal. You’re making Italian for dinner – grab don’t pinch The Italian.  You’re making fish – go for The Seafood and so forth.  They’re healthful wonderful spices.  For instance The Mango Curry  is made of turmeric, coriander, cumin, garam masala (a spice mix of its own which includes cardamon, black pepper, cinnamon, cloves & nutmeg), onion, garlic, amchur (made from dried unripe green mangoes) sea salt & chilies.

samantha3Samantha is a freelance writer and blogs about foods, sustainability and ethical businesses for The Province, a local newspaper in Vancouver and has her own website.  I met her at a barbeque..of sorts..one which she catered for twenty five people and made nine special courses, ALL from scratch, gourmet style.  Definitely not your run-of-the-mill barbeque even though I like those too (after all I want to get invited to more barbeques).  It was just unexpected and extremely delicious.  And since five people never showed up I picked up some leftovers the next day (only to help out of course).  Then she told me about her spices….which I needed to get my hands on.samantha4

One of the many courses
One of many courses

So I just had to tell you because I get inspired by stuff like this.  Good food and good people mix together very well.

Soon you’ll be able to buy these spices at a local specialty store near you.

Samantha McLeod is a global travel and food writer organizing sustainable, organic and gluten-free culinary tours worldwide.

Check out her website: Eathical.ca

Sidenote: my sister just got back from Spain & Morocco and of course she brought me back saffron and a Moroccan spice mix which I just used (in my new clay tagine from Marrakesh) to make Moroccan chicken.  It saved me a whole lot of time because the spices you need to use are plentiful.

Just before going in the oven
Just before going in the oven
Just coming out of the oven
Just coming out of the oven
Plated on an individual serving tagine
Plated on an individual serving tagine over cous cous.

Spices take you on a little holiday.  Last night I went to Morocco.  Tonight it’s Italy.  Tomorrow, India! 

It’s called Spice Travel!  Where are you off to next?