Taking it easy: back at the ranch

Summer is the time for Simplicity and Salad Dressings from Scratch

Photo: swirlsofflavor.com (check out some of her recipes)

Notice less recipes on my blog lately?  It’s not that I haven’t been cooking, it’s just that I’ve been making things more on the fly and testing out simple but satisfying side dishes that can double as a whole meal.  Making more of an effort to eat less meat too while maintaining a balance of carbs and protein.  An overall healthier way to eat. Sometimes I feel it doesn’t make for an interesting food post.

However eating healthily doesn’t have to mean boring. I’ve been making a variety of very yummy veggie/rice or veggie/pasta bowls with spicy peanut sauce, teriyaki with ginger and garlic and pad thai.  I don’t always follow a specific recipe and when I do, I usually end up tweaking it.

Lots of salads too. 

I prefer making homemade dressing.  It’s easy and tastes better than bought.  If you read the ingredients on most bottles you’ll see what I mean.  Many use Canola Oil (over 90% of the canola crops grown in the United States are GMO). Many have very little nutrition with added sodium, sugar and fat. I go between simple vinaigrettes (a favourite is a mix of champagne vinegar, walnut oil, shallot and lemon juice) and Asian dressings.  Also  Martha Stewart’s red wine vinegraitte and olive oil with dijon mustard and garlic.  

I love using fresh herbs.  I think that’s the main reason I tried for the first time a homemade ranch dressing. I had nice fresh chives, dill (from someone’s garden) and Italian parsley.  Funnily enough, ranch is not one of my favourites but this one is delicious and share worthy. This fancier style ranch recipe got my attention.  It comes courtesy of Caroline Somers who I follow on Instagram.  Her website is called emptynestersfly.com and there’s a variety of good looking recipes over there.

When I first made it I put it out as a dipping sauce for veggies.  Although it was very tasty, it was not thick enough for a dip.  For a salad it was perfect.

DIY Fancy Ranch Dressing with Buttermilk and Parmesan

Photo: taken from empty nesters website

Ingredients:

2 cups buttermilk
½ cup *mayo                                                                                                       ½ cup freshly grated Parmigiano Reggiano
2 tablespoons freshly chopped chives
2 tablespoons freshly chopped dill
2 tablespoons freshly chopped Italian parsley
3 tablespoons lemon juice
2 tablespoons finely chopped red onion
1 clove minced garlic
½ teaspoon sea salt
Freshly ground black pepper
1 teaspoon **dried mustard

Shake it up in a bottle. 

Only a couple tweaks here:

 * (I substituted regular mayo for vegenaise made with grapeseed oil)

**(I substituted dried for deli-style spicy brown mustard)

If you end up making it let me know what you think.

Sidenote for those with canines: because I have a dog and am familiar with a few herbs that can be given in small doses (like rosemary) to their food, I wanted to find out if any of the ones in this recipe were okay to include.

Chives I suspected were not good but now I know they can be poisonous if the dose is right but we don’t want to test it out…so NO chives.

Fresh Dill can be added to your dogs food but don’t overload.

When it comes to parsley for dogs, you should only feed the curly variety.  Parsley  contains a toxic compound called furanocoumarin which can be dangerous in excessive amounts. In smaller servings, however, parsley does your dog more good than harm.

Always check beforehand.

c’est si bon terra

I’m here to spread the good news that Bonterra Wines which are all completely organic, carbon neutral & bio-dynamic from California, are now available right here in Vancouver, B.C.

Photo: d. king (taken in my downstairs couryard)

Meaning “good earththis winery lives up to its name! At the recent California wine tasting held at the Hyatt Regency hotel in Vancouver, Bonterra had a booth which gave me an opportunity to sample more than just the few reds that I’d bought in the past when in California.  The wines of course are readily available in California but now we can buy several of the ones they produce in specialty stores like Marquis, Everything Wine and Liberty here in Vancouver as well as some of the government liquor stores. I believe the chardonnay is only available at LCB but if interested please check beforehand to make sure they have stock.

A sales rep for the company was nice enough to send over two whites (a sauvignon blanc priced at $26.98 + tax,  a chardonnay priced at $22.29 + tax and a rosé  priced at $27.98 + tax) to sample – both dynamic in more ways than one. I was waiting for an opportunity on a sunny day to crack open these bottles to share with a few discerning wine loving friends.  This happened just this past weekend…which brings me to this post and our combined review in the notes below.

Photo: Lisa King (taken on my upper deck) – Look at the beautiful colour in that bottle.

But first…let’s talk about the benefits of drinking organic vs regular non-organic wines.  One thing I can tell you for sure is that you’re not likely to get a next day hangover headache because there are “very little to no sulphites” and other crap in the wine.  Of course that’s related to not going too overboard with the drinking in the first place.  I’m talking 3 bottles shared with friends where next day we all woke up feeling normal – by that I mean rested and not the least bit foggy…just in case you think our normal is waking up with a hangover which sometimes is the case.

Organic Life Practices – (paragraph below taken from the website):

“We start by growing our fruit in certified-organic vineyards, so our grapes are verifiably grown without the use of harmful synthetic pesticides, herbicides or fertilizers. A constellation of climate-smart farming practices further enhances our vineyards, bolsters soil health and vitality, and ultimately leads to pure and flavourful fruit. These practices include applying compost, planting cover crops, limiting tillage, and animal grazing for natural weed control and soil fertility enhancement. We conserve nearly 50% of our land in its natural state and cultivate spaces that enhance insect and wildlife throughout our vineyards.  This is the essential starting point for fruit with purity you can taste.”

Sustainable, bio-dynamic…all these words but what does it really mean?

Sustainable, from soil to sip.

Bonterra estate vineyards are all dual-certified organic and sustainable, with certifications coming from CCOF and California Certified Sustainable Winegrowers (CCSW), respectively. This dual certification is mirrored in the winery, which also carries CCSW certification. Both credentials involve third-party audits, with CCSW assessing over 100 winery practices relating to the natural environment, quality of grapes and wine, and social responsibility to employees and communities. This combination affirms their total commitment to doing what’s right in the vineyard, in the winery, among the communities, and for each of us to enjoy.

Looking for proof? Look to the label.

Their wines readily identify responsible practices with designations found on the packaging like “Made with Organic Grapes,” Organic CCOF Certified, and Demeter Certified Biodynamic®. These certifications mean that an outside governing board is certifying their practices and holding them accountable for purity and sustainable quality. So, when in search of something altogether better, be sure to seek out these indications on labels, to be sure you’re picking up a verifiably purer pour.

 Tasting Notes:

  • Sauvignon Blanc 13%, organic wine. Aromas of grapefruit and kiwi and lush flavours of honeydew.
  • Rosé 13%, organic wine. Dry and crisp acidity with notes of red berries.
  • Chardonnay 13.5%, organic wine. Predominantly made of Chardonnay, complete with a few bunches of Muscat de Roussanne and Viognier, which bring its uniqueness. It’s smooth and creamy with ripe tropical fruit, buttery mouthfull matched with vibrant acidity. Balanced and tasty with a lingering smoky and nutty finish.
    Photo: Lisa King

We were all in agreement that the cold Sauvignon was an elegant summer sipper while the Chardonnay was our favourite – to drink any time of the year.  I was pleasantly surprised that I liked the Rosé as much as I did (I always want to like them but it’s rare that I find a rosé I really enjoy).  We all genuinely loved this one as it had just the right balance of crisp to dryness but not overly dry.  

We all agreed that we’d purchase any of these wines.  As a matter of fact we’re making phone calls right now.

If you try any of these let me know what you think?

Did I mention they go great with food?

Vancouver International Wine Festival

Wine lovers unite.  The International Wine Festival is back!

Outside JOEY (Bentall One) at launch party.

Enjoy an amazing selection of world class wines from May 16-22, 2022 at the Vancouver Convention Centre and other venues around the city. See link below for tickets and more info.

Photo: John Moe

Feeling worldly? Not only will you be able to sample wines from all over the world, you can buy your favourite wines at the onsite BC Liquor Store and bottle check them throughout the tasting session.  Then pick them up when you’re ready to leave or have your purchases sent to your nearest store.  How very convenient of them.

Of course remember never to wine and drive. The festival is providing a free Compass ticket on the way out to take local transport or have someone pick you up.  Because let’s face it, even if you taste and spit you’re probably going to be sipping enough to affect you.  I’m a bit of a lightweight when it comes to drinking wine and tend to get lightheaded very easily.  But I enjoy a lovely glass of wine and a bottle (or two) with friends on occasion so at an event like this you can sample several varietals you might otherwise never get to try.

our greeter upon entry
She was pouring this really nice bubbly

The festival kicked off with a VanWineFest media launch party at JOEY on Burrard.  I met some very nice people.

With Christine Blanchette.

Christine is the Host + Producer of  “The Closing Act” (conducting in-depth interviews with musicians, songwriters, producers and CEOS in the industry) on Arts + Entertainment Channel and “Run with It” (a monthly show on running, fitness and nutrition interviewing experts and celebrities who work out or follow a healthy lifestyle) on Healthy Living Network.  We have a few things in common being that she’s half Irish, is from Quebec and she’s also a runner. But I’m not in the same running league because she runs Marathons including the elite Boston Marathon. I’ve run 3 half Marathons and said that’s enough. I admire anyone who runs full marathons as it’s hard on your body and well; a longer run than I have the stamina for.  But getting back to our mutual friend JOEY

Not only was there a selection of delicious participating festival wines, also yummy globally-inspired snacks from executive chef Matthew Stowe.  The sliders (both meat + vegetarian) were excellent, along with surprisingly delicious sushi (I say that because I never expected them to serve sushi) and the tastiest dips like hummus and even guacamole – something for everyone.JOEY restaurants are a premium casual family-owned chain created by Jeff Fuller and looking to expand throughout North America.  I cannot believe that this was my first time here even though they’ve been around for quite some time. I was impressed by the quality of food and the extensive cocktail list looks tempting – for another time.

2022 countdown presented by VIWF Executive Director Harry Hertscheg (L),  Bard on the Beach Artistic Director Christopher Gaze (R) and Group Sommelier Jason Yamasaki (middle).

It’s exciting that events like this are opening up again.  It’s also a bit overwhelming because there’s all of a sudden so much going on other than wine tasting…in dining, music, art shows, theatre…

After a long hiatus it’s enjoyable to be able to get out there even if we have to ease ourselves into the social scene. Although I must admit as much as I like going to these social events I’m also pretty comfortable being a homebody.  How about you?

taken at Vancouver Convention Centre – International Wine Festival

Cheers!

How to Buy Tickets

https://joeyrestaurants.com/

JOEY Espresso Martini – for another time

 

 

 

 

Wines of Portugal

Good Wine Makes a World of Difference

The next best thing to physically being in Portugal is discovering the wines of Portugal.  Lucky me; I was able to attend a grand tasting the other day at the Coast Plaza hotel in Vancouver.  Always a pleasure to discover unfamiliar and delicious tasting wines and meet nice new people.

I’ve tried wines from Portugal before but most of the ones at the “Wines of Portugal” tasting are not yet available for purchase in Canada (or elsewhere in North America for that matter).

I didn’t realize their scope of native grape varieties are so plentiful – 250 different kinds to be exact! 

The prized and distinct grapes are considered a national treasure and have been savoured by generations of Portuguese wine lovers.  Wine drinkers elsewhere in the world will discover fresh new flavours when they sample.

Here are some fun facts:

Portugal is home of the first Demarcated and Regulated wine region in the world – The Douro Valley, now a Unesco World Heritage site.

The Portuguese were the first to bring European wines to the Americas and to Asia.

Love these labels

Portugal has the highest density of native grape varieties in the world.

*Jancis Robinson, in a 13 year tasting, ranked Portuguese red wines the highest.

*(British wine critic, journalist and wine writer. Jancis currently writes a weekly column for the Financial Times, and writes for her website JancisRobinson.com, updated daily. She also provides advice for the wine cellar of Queen Elizabeth II).

Portugal was elected for the 3rd consecutive year as “Best Destination in the World” by the World Travel Awards and in total won 39 awards.

The wine region of Lisbon was considered by Wine Enthusiast one of the “10 Best Wine Travel Destinations 2019.

Forbes magazine elected the best wines of 2019 and in its list there are 3 Portuguese wines in the first 12 places.

And of course there’s the PORT:

In Portugal you can even buy Port in convenient size cans.

It’s important to not drink too much on an empty stomach. 

Don’t ask me how I know this

 Luckily the room had plenty of tasty appies to choose from.


For wine enthusiasts this was an excellent event.

DISCOVER:

https://winesofportugal.com/en/portuguese-wines/wine-styles/

Photos: d. king

Vancouver’s California Wine Tour

Soaking up the Sunshine indoors

Who would’ve thought that someone could experience all the wine regions in California under one roof?  I just came back from an extraordinary wine tasting trip right here in Vancouver at the Hyatt Regency Hotel downtown.

About The California Wine Experience!

Other regions not shown: Sonoma, Lodi + Central Coast (including Monterey +Santa Barbara).

California Wines and the Consul General of the US, D. Brent Hardt, invited us to take an exploratory trip to California Wine Country and discover the many vintners and wineries of the Golden State.  

For wine lovers this was an educational, immersive walk-around tasting event that showcased more than 400 wines from the Golden State.

Coppola Vineyards – we learned a few fun facts on the history of film & winemaking.

Bonterra wines are all Organic and also reasonably priced – win win!

During the three hour experience, we sampled wines from many regions and appellations and met with winery representatives to learn more about what makes their wines so special.  A sample below:

he he…..good thing!

I hope they do this every year!

Photos/Videos: d. king

More Canadian Dates:

 

 

Side Dish for Easter / Passover

ZUCCHINI GRATIN WITH YELLOW SQUASH

Hasn’t it been a minute since I’ve posted a recipe?  Seems my cooking skills have taken a little vacay and I’m slowly getting back to the kitchen.  Easter/Passover has crept up on us and if you’re looking for a tasty side dish that most people (unless someone has an allergy or aversion to zucchini or squash – I don’t know anyone who does) will enjoy – this is it!  This one is too easy and delicious to pass up.

And who doesn’t love a good casserole?

Zucchini Gratin with Yellow Squash is a luscious creamy cheesy medley of zucchini, yellow squash, onions and garlic. It is quick and easy to prepare.  It will make a summer squash lover out of you!  OK, it’s not quite summer yet but  despite the name you may find yellow zucchini in most markets year round.  If you cannot find it you can always substitute for winter squash like Butternut or Acorn which is readily available year round. By the way, did you know that zucchini is a summer squash? Yup!

In addition, yellow squash and zucchini are good sources of vitamins A and C, potassium and fiber, as well.

This delectable Zucchini Gratin takes about 15 minutes of your devoted time and then it is in the oven for an additional 15-20 minutes making it very doable for a weeknight meal or holiday side dish. This recipe will bring out a passion for zucchini and squash that you never knew you had!

INGREDIENTS

  • 2 tablespoons butter
  • 1/2 onion thinly sliced
  • 1 small zucchini sliced in rounds 1/8 to 1/4 inch thick (please see notes)
  • 1 small yellow squash sliced in rounds 1/8 to 1/4 inch thick (please see notes)
  • 2 large cloves garlic minced
  • 1/2 cup heavy cream
  • 1/4 cup grated parmesan
  • 1 cup shredded smoked gouda

INSTRUCTIONS

  1. Preheat oven to 450 degrees
  2. Melt butter in oven proof skillet over medium heat. Add onion and cook until the edges start to brown approximately 5 minutes. Add garlic and cook for additional 1 minute. Add cream and simmer until bubbly and starting to thicken. Slowly stir in parmesan. Add zucchini and yellow squash and cook an additional 4-5 minutes.
  3. Sprinkle with smoked gouda and bake in the oven for 15-20 minutes or until cheese is golden brown.
NOTES

The zucchini used for this recipe was on the smaller side. Some zucchini are much larger. For those I would double the cream and the Parmesan. The large zucchini are sometimes a little tougher and may require additional simmering and/or baking time.

Original Recipe + Photo taken from: smalltownwoman.com

 

 

 

 

Wine Wednesday: Golden Grapes

What’s in a Name?

Golden Grapes, a popular Palm Springs wine festival returned (after a long hiatus) on December 4th, 2021, to celebrate the best of small-lot, organic, bio-dynamic, sustainable wineries throughout California.  Tickets sold out fast.  The event was hosted by two well known local hangouts; Ace Hotel & Swim Club  and Dead or Alive Bar + Shop – both within walking distance to where I live lucky for me.

I have to say I was both surprised and disappointed to discover how little supply of organic wines are available for purchase in any of the local grocery stores here; even “Total Wine” the big wine supplier in Palm Desert.  This was really my main intention for attending the event…to discover fine tasting, organic California wines. That plus the fact this fest is known among industry insiders as a winemaker’s favorite wine festival.

Even though it was small in size, it was still overwhelming since I was not at all familiar with any of the wineries featured.  In actuality, it was hit and miss for me.  As with choosing films at a film festival, the movie title (or wine label here) is what first garners my attention.  After that, I hope the film (wine) lives up to my expectations.  Many times it does not.  All in all I enjoyed this outing on a beautiful afternoon with great views. I was able to pace myself and keep it classy, enjoy small bites in between tastings while people-watching.  My dog enjoyed it too especially when I shared some of my cheese with her.

It was fun to meet the winemakers and taste the Golden State’s distinct and diverse bounty of grape varietal, style, and terroir, from Shasta to Mendocino, Sonoma to the Sierras, down the Central Coast, all the way to San Diego – and everywhere in between.

How it Began:

Palm Springs Wine Fest was founded in 2018 by Dead or Alive owner, and locally-born-&-raised wine merchant, Christine Soto, as a platform to uplift and evangelize small producers and their conscientiously-farmed and crafted wines within the greater desert community. The inaugural PSWF was also held in December 2018 at Ace Hotel & Swim Club, bringing together over 30 winemakers of California’s new-guard to pour their fresh, honestly-made juice for the wine-loving assemblage – and the rest is history.

oh yeah; there was beer too.

The $75 admission included unlimited tastings (although they recommend you keep it classy but you know how that can go), small bites, and expert insights from the winemakers such as:

Ashes & Diamonds, Broc Cellars, Las Jaras, Scribe Winery, Ruth Lewandowski, Hoxie Spritzer, Inconnu, Nomadica, Minus Tide Wines, Forlorn Hope, Roark Wine Company, En Cavale, Iruai, Ardure Wines, Augur Wine Co, Carboniste, Los Chuchaquis, Stirm Wine Co, Field Recordings, Fine Disregard, Lo-Fi Wines, Penville Wine, Thee & Thou, Raft Wines, Little Trouble Wines, Rootdown Cellars, Es Okay, Cole Ranch, Roark Wine Company, Woods Beer & Wine Co, Origin Wine, Two Shepherds and more.

From where I drank

If you love wine and want to experience something unusual and unique, I suggest getting tickets early next year.

Later that evening…

I attended the Bouschet Christmas Party (one of my favorite places for curated wine and tastings, small bites, PS Air Bar) and met a few new friends.

I met Anna Rexia – a flight attendant and entertainer for PS Air Bar.

LINKS:

https://www.deadoralivebarandshop.com/

https://www.bouschet.com/

Homepage

 

Raising the Bar

Bar Cecil (pronounced sessel) is a homage to Cecil Beaton, a renaissance man who was equal parts rebel and aristocrat, an artist who lived between classical charm and new world rebellion, a provocateur, an Expressionist, and an aesthete who incorporated many mediums to create a style all his own.

THIS is how we like it!

Diane Keaton was a walk in the other night.  Guess she was just looking for a good bar.

Cindy Crawford was there for dinner next night.  The place is a draw…for good reason.

We met John (one of the owners) who very kindly gifted my friend and me some very cool swag.  Lucky us.

Bar Cecil is a love letter to Beaton’s vision of life and art: a celebration of what’s good, of eliminating that which is only pomp, and in the process creating memories through food, drink and hospitality. Bar Cecil is for those who follow the beat to their own drum, horn or whatever inspires them to create, to be individuals, and to embrace diversity. – taken from their website.

https://barcecil.com/

YES: we shall!

Wine Wednesday: Spadefoot Toad Series

What is Spadefoot Toad you ask?  Aside from being a round amphibian creature with short legs and protruding eyes…it’s one of my favourite red wine!

If you’re a wine lover you must check out these three recently released spectacular, highly anticipated new labels from the coveted Spadefoot Series at Summerhill Pyramid Winery.

Keeping it in the family; Ezra Cipes (second generation) is extremely proud to present these wines, made in partnership with grape grower Ron Firman at his idyllic Spadefoot Toad Vineyard in Oliver, BC, along with the legendary Canadian artist and activist Robert Bateman, who has drafted an original illustration specially for the labels. Ten percent of the proceeds from each bottle sold supports the Bateman Foundation’s work to nurture the next generation of conservationists.

Robert Bateman “Ocean Rhapsody” Orca Painting

Spadefoot wines are made entirely from organic grapes grown lovingly at Ron Firman’s Spadefoot Toad Vineyard in Oliver, BC. Ron tends his small acreage as if it were a garden, carefully applying compost to each individual vine and creating habitat for the at-risk Great Basin Spadefoot Toads to breed for natural pest control.
 
Ron grows pristine grapes that give concentrated, age-worthy wines that truly reflect the care he takes in his vineyard. Each single-vineyard bottling is a special expression of the south facing slope on which his vines are cultivated.
 
If you are searching for the perfect wines to enjoy over cool autumn evenings or to stow away in your cellar for future sipping, look no further! These three distinct bottlings are exploding with flavour and intensity that will only deepen with time.

2016 Spadefoot Toad Syrah
Bold, dark and smooth with notes of blackberry, soft leather, ripe raspberry and black pepper. Forty-seven months of neutral oak aging brings a whisper of vanilla and spice. Firm, gripping tannins and bright acidity buttress the concentrated fruit flavours, providing excellent structure for long term cellaring.
 
2017 Spadefoot Toad Sangiovese
2017 was a true vin de garde vintage here in the Okanagan. This unique take on a classic Tuscan variety is seductive and velvety, with a juicy core of candied cherry and fresh blueberry notes and whispers of tomato leaf, vanilla cola and baking spices. Exceptional fruit concentration balanced with vibrant freshness!
 
2018 Spadefoot Toad Sangiovese
Succulent and finessed. A clean, classic vintage with a long and steady growing season resulted in this elegant, medium-bodied Sangiovese. Red and blue fruits dominate the nose, carry through the palate, and are deepened by heady notes of clove and potting soil. Intense and full of soul… perfect for the changing seasons.uan etched, branded wine decanter to show off these wines at their very best.

To date this has been one of my favourites

2014 Spadefoot Toad Syrah

Elegant small lot, single-vineyard expression.  Available here:

https://www.summerhill.bc.ca/product/2014-Spadefoot-Toad-Syrah?pageID=75B3C5AF-E336-E1D7-D4C6-86C645A2D12B&sortBy=DisplayOrder&maxRows=24&&productListName=Shop%20Wine&position=12