Tag: diet books

Health + LifeStyle

Health MATTERS – why “no diet” is the best diet

Yippee!  WE DON’T REALLY HAVE TO DIET AFTER ALL.  How great is that???  

brad1

his latest book
His latest book.  Available at Amazon.ca

Here to explain in a short video below is nutritional researcher, health expert and best selling author  Brad King.

Brad stopped by the Global News Morning show in Edmonton (on his Canadian book tour) to talk about “DIRTY DIETS.”

LINK:

http://globalnews.ca/video/2261730/brad-king-on-why-no-diet-is-actually-the-best-diet

LOOK, FEEL, And PERFORM Your Absolute Best!  

http://www.metabolicwarrior.com/

Metabolic Warrior is a brand new website still in the process of being updated.  In the meantime you can sign up for their newsletter to become part of the warrior tribe. This is where you will receive valuable information products, and services specifically designed to help you look, feel and  perform at your absolute best.

Now excuse me while I go to the fridge….

Health + LifeStyle, THINKAboutit

B well – while living it up

Finally….my kind of advice!

Eat, Drink and be Gorgeous - CopyEat, Drink, and Be Gorgeous: A Nutritionist’s Guide to Living well While Living It Up

From *Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life.

It’s about knowing how to make the right choices: Which cocktails cause the least damage, is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.  Sounds good to me.

*Esther Blum is a Registered Dietitian and Holistic Nutritionist practicing in Connecticut

On a similar note:

**Don’t Miss:  Brad King discusses the FIT, FUN and FABULOUS Lifestyle with Kathy Hartford, author of “Fit, Fun and Fabulous at Any Age” (along with its companion journal and cookbook) on “Transforming Health” at VoiceAmerica.comfitfun

Here’s the Link:  http://www.livinggorgeous.com/

I love these new age lifestyle programs!