B well – while living it up

Finally….my kind of advice!

Eat, Drink and be Gorgeous - CopyEat, Drink, and Be Gorgeous: A Nutritionist’s Guide to Living well While Living It Up

From *Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life.

It’s about knowing how to make the right choices: Which cocktails cause the least damage, is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.  Sounds good to me.

*Esther Blum is a Registered Dietitian and Holistic Nutritionist practicing in Connecticut

On a similar note:

**Don’t Miss:  Brad King discusses the FIT, FUN and FABULOUS Lifestyle with Kathy Hartford, author of “Fit, Fun and Fabulous at Any Age” (along with its companion journal and cookbook) on “Transforming Health” at VoiceAmerica.comfitfun

Here’s the Link:  http://www.livinggorgeous.com/

I love these new age lifestyle programs!

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