Rested, Rejuvenated and Ready

…for my next adventure.

My dogs and I just came back from a perfect “mini‑vacay” to Victoria, British Columbia for three nights.

The British Columbia Parliament Buildings, Victoria, B.C. – taken when leaving the Fairmont Empress Hotel.

Followed by a dreamy staycation at the Kingfisher Resort & Spa on Vancouver Island.  My first time here after hearing so much about it.

I hadn’t been to Victoria in years, so this felt extra special. We stayed with my friend Kathy whom I met in Palm Springs several years ago through another friend. What an amazing host she was – we were spoiled!

Craigdarroch Castle (built by baron Robert Dunsmuir).

Dinner with her husband the first night was great. He left for a golfing trip the next morning. The day after we went for a nice long walk and then into town.  Later on we went for a cocktail and appy at the gorgeous Janevca Kitchen and Bar, which is located inside the beautifully restored historic Rosemead House (formerly the Old English Inn).  It’s famous for its stunning, maximalist interior design and unique wood-fired cooking. The name itself is actually a unique combination of the owner’s three children’s names: Janelle, Evan, and Cailee.  Every corner was exceptionally inviting  for its beauty.

Some pics of Janevca:

With Kathy and her very funny friends Rosi and Rosi (aka the two Rosi’s).  I have two Rosy friends of my own in Vancouver.  How funny is that?

After that we had dinner reservations at Marilena Cafe & Raw Bar (translates to “bright star of the sea”).  Marilena is an upscale, award-winning seafood restaurant. It is also recognized as one of the top dining destinations in all of Canada.  It was even named one of Canada’s Best New Restaurants right after opening.

And not that I’ve eaten in every single restaurant in every city in Canada – but I can say that the sushi alone is probably the best I’ve ever had.  The halibut was perfection and they also have quite the wine list.  The restaurant is owned by the high-profile Top Table Group (the team behind famous Vancouver staples like Blue Water Café, Elisa and Thierry).

The fabulous evening was followed by a nightcap (courtesy of one of the generous Rosi’s) at the Fairmont Empress Hotel.  Memories of high-tea with my mom. I don’t think I’ve ever enjoyed Victoria as much.  I also had the pleasure of meeting some other amazing and accomplished friends of Kathy’s at a pot-luck gathering in her home on our last night.  So much fun! Lots of laughs and wonderful women friends who look out for each other.  

Kathy’s friend Karen (R) s a professional opera singer (among a few other interesting careers she’s had)

After three full, happy days in Victoria, I headed north for the second half of my little escape at the Kingfisher Oceanside Resort and Spa.  This place is a premier luxury beachfront destination located in Courtenay on Vancouver Island’s scenic Comox Valley coastline. Nestled amidst lush, landscaped gardens with sweeping views of the Georgia Strait, the resort is most famous for its world-class Pacific Mist Spa, which features a unique, cave-like Pacific Mist Hydropath (which I did), a multi-station hydrotherapy journey utilizing natural glacier-fed and ocean-infused waters. It’s like nothing else I’ve ever experienced.

Sitting at the Aqua restaurant.  This was seared ahi-tuna on sticky rice – so good!

I also did the Coastal Lavender Release treatment which is a premium, 75-minute signature body treatment designed as a deeply therapeutic and sensory relaxation ritual that combines exfoliation crafted from sea salt crystals and local lavender flowers, followed by a Thai-inspired body/scalp massage. Exquisite!

Beyond its award-winning spa wellness facilities, the resort offers contemporary, West Coast-inspired oceanfront suites, fire-pit patios perfect for sunset relaxation, and exceptional dining at its signature Ocean7 Restaurant and AQUA Bistro & Wine Bar, making it one of British Columbia’s most sought-after coastal getaways. I think we just may come back here.

That’s what I’ve been up to recently.  My dogs really enjoyed the whole vibe. 

For me, it was exactly the reset I didn’t know I needed.

Cheers!

 

Body, Mind & Soul – Well Being Beauty

I heard so many good reviews from people before me who have visited the Scandinave Spa in Whistler, B.C.  Here’s one more.

Scandinave Spa
Scandinave Spa in Whistler, B.C. – from above

I finally got the opportunity recently to check it out myself.  It was a dream and I didn’t even have a problem keeping quiet – no talking zone.  So there’s no need to go with anyone but yourself.  You will enjoy the peace and tranquility of relaxing within a peaceful spruce and cedar forest overlooking Whistler’s incredible mountain vistas. And breathe in fresh mountain air.

Photo: d. king
Photo: d. king

It’s great to get a massage from one of several registered massage therapists on site but if you choose to, you can just relax in one of the most beautiful natural settings in British Columbia.  In between going hot and cold but in a good way.  They have a spectacular 25,000 sq. ft. outdoor spa with a newly expanded building.

This is the most unique health and wellness spa.  You can enjoy hot baths (also known as hydrotherapy), wood burning sauna, eucalyptus steam baths, refreshing Nordic waterfalls and a relaxing massage.  To enjoy the full health benefits of the Scandinavian baths they suggest repeating the following sequences 3 to 4 times.  Warm the body for 10-15 minutes, followed by a refreshing (I would call it cold) rinse for 20-30 seconds and relax for 15 minutes.  My day ended falling asleep on a hammock under the trees on a perfectly overcast day.

So what can be better?

Ahhh…the additional benefits. 

I enjoyed a delicious kale chickpea salad with a view. Photo: d. king
Like a delicious kale chickpea salad I enjoyed with a view afterwards.       Photo: d. king

In addition to cleansing the body, it stimulates blood circulation and releases endorphins.  Oh I love to let those guys loose whenever I get the chance.  All of the senses are awakened; muscles are soothed and a sense of well being emerges.  Calm yet invigorated.  I like the Yin and Yang of all that.  One breath at a time.

http://Scandinave.com

To make a reservation: Local: 604.935.2424

Toll-free in Canada (they have 4 locations) 1.888.935.2423