THE CHEF AND THE DARUMA

Thoughtfulness, Timing, Tradition, Taste…Tojo’s…

Photo: Courtesy of VIFF

This was part of the Vancouver International Film Festival 2024

Words that represent Vancouver’s Japanese-Canadian Celebrity Chef Hidekazu Tojo.  

I loved everything about this world premiere documentary except telling a friend of mine that I’d meet her next door to the theatre for Italian, when I was actually craving sushi.  Especially after watching Tojo prepare his mouth-watering dishes on screen. Tojo is more than a sushi chef. He’s an Artist. He started out working at restaurants in his home town of Kagoshima, Japan before becoming a chef at various restaurants in Vancouver, until opening his eponymous “Tojo’s” in October, 1988. There, he was able to have control over putting his signature spin on everything. After 18 years at the same location, in 2007 Tojo moved his restaurant to a new custom-designed setting a few blocks east of its original location. The place has been packed since day one.

Good food is always memorable.  Great food is unforgettable. I was once treated to an extraordinary birthday dinner sitting at the counter at Tojo’s with Tojo preparing all the dishes himself; carte blanche.  The dinner included sake too.  That’s when I realized that there’s sushi and then there’s sushi. There’s also many other dishes that are delicious that don’t include raw or cooked fish. Tojo does it “His Way.” It’s not so much a restaurant as it’s an experience. His food is elegant, modern and fresh –using local ingredients.  He’s a weekly regular at the Farmers Markets.

Tojo’s has earned admiration along with a cult following over the years. The restaurant has become a foodie destination. Photos with celebrities like Harrison Ford, Robin Williams, Martha Stewart, Anthony Bourdain and countless others who’ve enjoyed his creations line the walls. but none with me..so far

He’s credited with inventing the California Roll when one of Tojo’s regular customers mentioned that his wife didn’t like to each raw fish.  Always aiming to please, Tojo tried to Westernize the roll by adding the non-traditional ingredient of avocado and turning the roll inside-out to hide the nori (seaweed).  Not only did he succeed in creating a new popular roll, it’s become a mainstay pretty much everywhere since then. He’s a true pioneer.

However, this documentary doesn’t only focus on food.  It also talks about Tojo’s life and legacy, his upbringing, Japanese culture in general and an interesting and unsettling look at Canadian-Japanese history.

I always like to personalize my blog posts (if I can).  In this case, I lived in Japan for six months in my mid 20’s and that’s where I reluctantly tried sushi for the very first time.  There were very few restaurants in Vancouver that served sushi then.  I embraced the culture and the food immediately.  Aside from sushi, I also loved the noodle houses. I took a sushi making class and was super excited to share my talent for making it for my parents when visiting them in Montreal.  They never ate raw fish before, so I started out with making California Rolls (including the more challenging inside out rolls) using semi-cooked tuna (baby steps) and my trusty sushi roller and the sharpest knife in the drawer.  They appeared to be very impressed with the presentation but I don’t think they enjoyed the taste.  It’s taken a while for Westerners to get accustomed to eating raw fish. Now there’s so many Japanese restaurants in Vancouver, but not all are created equal.  

Where does the Daruma come it, and what does it represent?  There are references throughout this documentary about those little round dolls you’ve seen before with the missing eyes.  They sometimes topple over but get right back up.  There’s a message here.  The Daruma is seen as a symbol of good luck, happiness and endurance. People traditionally buy these lucky dolls at the start of the year, make a wish as they color in the doll’s left eye, and then work towards their goal. Once the goal is achieved, they fill in the other eye. The Daruma is modeled after the famed Buddhist monk Daruma, who founded the Zen sect 1,500 years ago. The doll has also become commercialized by many Buddhist temples as a setting of new goals.  It’s really a symbol of gratitude. Tojo always has a Daruma to show his appreciation for setting and accomplishing goals .  I think I’m going to get one too.  My first goal will be to get the doll and my second goal will be to start setting new goals.  So that should mean that I can color in both eyes right away. So easy!

World Premiere at Fifth Avenue Cinemas

Taken from the VIFF Website:

For 36 years, Tojo’s has been a mainstay in the Vancouver food scene, beloved by critics, foodies, and a plethora of celebrities. A pioneer of Japanese cuisine in the West, chef Hidekazu Tojo helped bring sushi to the mainstream and is known as the inventor of the California Roll. Still working in his seventies, chef Tojo is inspired to look back on his life and ponder the legacy he will leave behind. He recalls his early years as a Japanese immigrant, coming to Canada at the age of 21, and his ambition to create a singular culinary path. We also accompany the chef on a return trip to Japan, where he connects with locals and explores new food trends.

Shot in Vancouver, Vancouver Island, and Japan, The Chef & the Daruma is a mouth-watering film tracing a journey of immigration, identity, and reinvention. Mads K. Baekkevold, in his first feature documentary, creates a loving tribute to a man who has devoted his life to sharing food.

You can still find Tojo at the counter.  Here’s a link to a Limited-time special Fall menu at Tojo’s restaurant:

https://tojos.com/daruma

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Sushi Photos taken from Tojo’s Restaurant Website

 

L.A. Vibes

Bits ‘n Pieces of Los Angeles ambiance from a recent visit.

Flower Child

My friend Natalia – Santa Monica Beach

Fish Market Sushi Hand Rolls – THE BEST!

Bijan, Beverly Hills

Sunglasses: Balenciaga

Everything has beauty; but not everyone sees it – Confucius

Photos: d. king

 

Health MATTERS: MERCURY rising – should we be worried?

First off, let me preface this by saying I LOVE SUSHI and tend to eat a lot of tuna especially.sushi1

General concern about the levels of mercury in our water and food are coming up more and more so you can imagine my interest to see the article about toxicity levels in my weekly Goop in-box edition .

Goop asked Dr. Alejandro Junger, a Cardiologist and detoxification expert (they claim to trust him with their  lives &  love his very easy-to-implement program, Clean),  just how concerned we should be.  And more importantly, they asked him how we can help our bodies unload toxic heavy metals.

 IS MERCURY POISONING A REAL THREAT?

Mercury is an extremely toxic element and heavy metal that is increasingly affecting the health of millions of people. It’s a major problem today because our exposure to it is rising, from the air we breathe to the food we eat. One of the primary ways we are exposed to mercury is by eating large fish such as tuna, shark, and swordfish. The bottom line is that we want to reduce our exposure to mercury as much as possible.

One of the biggest challenges is that most practitioners and researchers are not aware of the latest science that shows elevated levels of mercury can take a serious toll on our health. Exposure to this heavy metal has been linked to increased incidents of chronic fatigue syndrome, autoimmune conditions, ADHD, autism, as well as memory loss, irritability and blurred vision. Even if you don’t have one of the ailments listed above, mercury exposure could still be having an effect on your health. When I see a lingering health issue that hasn’t been cleared after significant lifestyle, cleansing, and dietary changes, I look to see if mercury is one of the causes.

DOES MERCURY EXPOSURE JUST COME FROM FISH?  WHAT ARE ALL THE SOURCES?

There are different types of mercury, but most of our immediate exposure comes from just a few major sources:

  • Fish that are high in methylmercury, also known as organic mercury. Typical examples are the big fish mentioned above, like tuna, swordfish, shark, etc.
  • Mercury amalgam—also known as inorganic mercury—dental fillings.
  • We can also be exposed to mercury through drinking water (especially private water systems like wells that are often untested and municipal systems), occupational exposures, and by coal heating in homes.Most of the mercury tht finds its way into the environment is from coal-fired power plants, artisanal gold mining, and processing plants that make plastics and chlorine. The mercury is sent into the air, then rained down on lakes, into soil, and carried off by rivers. It all eventually makes its way to our oceans where the organic compound is then accumulated into the fatty tissue of fish. Finally, it ends up on our plates.

When we eat high-mercury fish, the mercury is distributed throughout our body but primarily takes hold in the kidneys and brain. Once there, the mercury can cause slow havoc to a variety of organs especially the heart, brain, and gut.

In pregnant mothers, mercury is transferred to the fetus through the placenta causing increased risks of poor neurological performance, language skills, and verbal memory.
New cases of mercury poisoning have also been connected to certain skin lightening face creams. I recommend that people check if their products are free from toxic chemicals at the Environmental Working Group’s Skin Deep Database.sushi2

industrial or environmental mercury sources may require both industrial and governmental assistance to design ways to prevent exposure to forms of mercury.

Mercury Poisoning Prevention at Home                                                                      

At home, there are a few mercury- containing items (for example, thermometers, medical devices, some disinfectants, fluorescent light bulbs) that potentially can be the source of mercury poisoning. People are advised to read the labels on products to see if they contain mercury, have warning labels about potential toxicity, or have directions about how to dispose of a broken or non-useable product.

Mercury Poisoning Prevention – Vaccines

Another source of concern by people is the use of thimerosal, a mercury-containing preservative used in vaccine preparations. Except for some influenza vaccines, it is not being used in most vaccines.

What a major drag it would be to not be able to eat my favourite sushi anymore.  Let’s try to clean up our act ASAP!  Anyone??

Source: Goop.com & emedicinehealth.com