Since Vancouverites love to paddle board, do yoga and be outdoors anytime they can THEN:
Everyone knows our grass is greener so this makes even better sense.
Basically what I’m saying is that we’ll take our yoga in any way, shape or form.
On average, jumping rope burns about 11 calories per minute. If you crank up the intensity of your jumps, you can burn in the neighborhood of 20 calories per minute. It’s easy to see why this exercise is easily one of the best cardio activities you can try.
Take a lesson from us!
OR;
MAYBE YOU’D RATHER DO SOMETHING CLOSER…..to home.
Free Sunday lesson from 3:00 – 5:00 p.m.
Dancing after until 7:00 p.m.
**I can’t locate the photo of hula lessons (not hula hoop – hula as in grass skirts) at Sunset Beach but that looked like fun too. Until next time…………..enjoy your day!
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