AHA – a healthy alternative to bought salad dressing
Easy to make and soooo delicious! I think you’re going to LOVE this one. Plus it looks pretty, especially in a pineapple bowl.
INGREDIENTS
⅓ cup extra-virgin olive oil.
⅓ cup rice vinegar.
2 large carrots, peeled and roughly chopped (about ⅔ cup)
2 tablespoons peeled and roughly chopped fresh ginger.
2 tablespoons lime juice.
1 tablespoon plus 1 teaspoon honey.
1 ½ teaspoons toasted sesame oil.
¼ teaspoon salt, more to taste.
Photo: d. king
INSTRUCTIONS
In a blender (I use Vitamix), combine all of the salad dressing ingredients as listed. Bend until completely smooth. Taste, and add additional salt if the dressing doesn’t make your eyes light up. It should have some zing to it but you can always blend in a bit more honey if need be.
Serve over greens and add toasted sesame seeds (optional) to top it off and some shaved carrot. TIP: you can have it as a main course if you toss in some cooked salmon or chicken.
If our Founding Fathers wanted us to care about the rest of the world, they wouldn’t have declared their independence from it — Stephen Colbert
All people are born alike. Except Republicans and Democrats – Groucho Marx
Ninety eight percent of the adults in this country are decent, hardworking, honest Americans. It’s the other lousy two percent that get all the publicity. But then, we elected them – Lily Tomlin
I see Americans of every party, every background, every faith who believe that we are stronger together: black, white, Latino, Asian, Native American; young, old; gay, straight; men, women, folks with disabilities, all pledging allegiance under the same proud flag to this big, bold country that we love. That’s what I see. That’s the America I know! – Barack Obama
In a world darkened by ethnic conflicts that tear nations apart, Canada stands as a model of how people of different cultures can live and work together in peace, prosperity, and mutual respect– Bill Clinton
When I’m in Canada, I feel this is what the world should be like – Jane Fonda
Geography has made us neighbors. History has made us friends. Economics has made us partners. And necessity has made us allies. Those whom nature hath so joined together, let no man put asunder. What unites us is far greater than what divides us– John F. Kennedy, 1961
When I was crossing the border into Canada, they asked if I had any firearms with me. I said, Well, what do you need? – Stephen Wright
Canadians are generally indistinguishable from Americans, and the surest way of telling the two apart is to make the observation to a Canadian– Richard Staines
Canada has never been a melting-pot; more like a tossed salad – Arnold Edinborough
Your majesty, I thank you from the bottom of my heart, and Madame Houde thanks you from her bottom too
– Montreal Mayor Camillien Houde, in 1939 to King George VI
You need only a few key ingredientsto whip something up in a pinch.
Image: cravingsofalunaticPhoto: d. king 1)penne 2)scrambled eggs
These simple worthy recipes for breakfast lunch and/or dinner use only three (or four) savory ingredients – an old standby of sour cream, chives and bacon no less. On their own they’re pretty dull, but collectively they add a powerful punch to some dishes. Something definitely to consider but maybe not to incorporate into a steady diet.
I can’t remember the last time I went out and actually bought bacon in a store because I usually reserve bacon as a side for occasional Sunday brunch. However I was cross border shopping and ended up buying a box of uncured fully-cooked apple smoked bacon at Trader Joe’s. I don’t know; just had a craving. And I hate frying up bacon because of all the rendered fat and this one only needed a few seconds in a microwave or frypan. The problem is, then you have to use it up in a relatively short time span.
For a few days I made the most delicious BLT sandwiches, but I switched the lettuce for avocado so it became a BAT instead. So yummy with beefsteak tomatoes, good bread and mayo.
I probably won’t eat bacon for a while now, but if you have a craving as I did, here are a few easy ideas to help use it up. With sour cream and chives of course.
Breakfast Bourdain style:
Anthony Bourdain’s Scrambled Eggs
Image: d. king
Cook time: 10 mins Total time: 10 mins Serves: 2 servings
Here chopped bacon is fried until crisp. Eggs are whisked and added to pan (sans milk or water). When eggs are finished cooking, a dollop of sour cream is stirred into the eggs, along with chopped chives or green onions. It works and tastes incredibly good.
INGREDIENTS
1/2 cup sliced bacon (about 2 slices of thick-cut or more depending)
4 eggs, whisked
salt & pepper
2 Tbsp chopped chives
2 Tbsp sour cream
INSTRUCTIONS
Heat a medium or large pan (nonstick if you have it) over medium-high heat.
Add bacon to pan and cook, stirring frequently, until bacon is crispy, about 4-5 minutes (if using regular).
Lower heat and drain some of the bacon fat.
Add eggs to pan, stirring constantly, and when set, remove from heat.
Stir in sour cream, chives and season with salt & pepper to taste.
Lunch: Penne pasta with sour cream, bacon and chives
INGREDIENTS for two (or four as a side)
Image: d. king
8 ounces short pasta (penne, ziti, etc)
6 slices bacon, chopped and cooked until crispy
1/2 stick butter at room temperature
1 cup sour cream at room temperature
Chives, chopped
INSTRUCTIONS
Cook pasta according to package directions and drain. Return to the hot pasta pot.
Put the pot on the lowest heat setting on your stove and stir in butter and sour cream. Stir until both are melted and combined into the pasta.
Stir in chives and cooked bacon.
Serve at once.
Image: cravingsofalunatic
Dinner: Baked Potato
Whatever you’re having with a side of baked potato. Tell me you don’t need any instructions on this. OR; even better: just a fully-loaded baked potato with added stuff like broccoli and cheese. I know you want to!
We all have to satisfy our cravings. Okay; I’m done!
What better time to chill out, unwind and get in a flip flop state of mind – the ultimate casual summer shoe. Not just a shoe, but a way of life.
Granted you cannot or should not wear flip flops to a board meeting, wedding or funeral, but you can definitely wear them with a skirt or dress. Not just for the beach anymore.
Have fun with the zillion variety of designs and colors out there.
Omar Ortiz – born in Guadalajara, Mexico (1977) where he still resides.
His paintings are surreal. His work is characterized as minimalistic – described as hyperrealism where the human body is predominate, done in oil with texture-filled backgrounds. He has also worked with pastels, charcoal, watercolor, acrylics, and airbrushing.
Omar describes his work:
“Since I started painting I have always tried to represent things as real as I can. Sometimes I succeed and sometimes not, but it’s a fact that it is very difficult for me to do the opposite. I really enjoy the challenge of reproducing skin tones under natural light and the nuances that it gives us, particularly in bright conditions. I like to keep simplicity in my pieces since I believe that excess make us poorer rather than rich.”
Art moves us. Everyone should be in agreement with this. While we may not all agree on liking a specific piece enough to want to hang it in our home, we can admire the work for what it is and the dedication involved in bringing something to life and/or giving us something to ponder. Everyone can visualize something different in abstract, but in realism everyone sees the same – it’s like looking in the mirror (technically speaking).
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