Feel-good Friday: Pirelli Calendar 2016 by Annie Leibovitz

It’s about feeling good as you are and embracing beauty in all its glory by sidestepping overt sexiness and replacing it with beautiful women of various shapes, sizes, age, background and ethnicity.

Actress Yao Chen, the first Chinese UNHCR Goodwill Ambassador. Photo: Annie Leibovitz/Pirelli Calendar
Actress Yao Chen, the first Chinese UNHCR Goodwill Ambassador. Photo: Annie Leibovitz/Pirelli Calendar

Photographer Annie Leibovitz took a simple and natural approach to the portraits this year.  Famous women “as themselves with no touchups.”  The women who were photographed (including Yoko Ono) and many others find it to be quite empowering especially for a calendar normally famous for it’s sleek sexy look.

Showing Strength. Tennis player Serena Williams. Photo: Annie Leibovitz/Pirelli Calendar
Showing Strength. Tennis player Serena Williams. Photo: Annie Leibovitz/Pirelli Calendar

If these images give you a *Vanity Fair vibe (see my comment below), there’s a few reasons why. Not only is Leibovitz a frequent contributor to the magazine (she photographed Caitlyn Jenner’s cover this year, for example), but the calendar was styled by the magazine’s fashion and style director, Jessica Diehl, and Senior Photo Producer Kathryn Macleod served as creative consultant.

Singer Patti Smith. Photo: Annie Leibovitz/Pirelli Calendar
Singer Patti Smith. Photo: Annie Leibovitz/Pirelli Calendar

About time!

To see the whole Pirelli Calendar shot by Annie Leibowitz please visit:

http://pirellicalendar.pirelli.com/en/the-cal-2016/home

 *I was lucky to be given a private tour of the Vanity Fair offices at Condé Nast in New York for a research project once.  The magazine is so creative in not only covering fashion and movie people but also popular culture and current affairs in an interesting and evocative way.  The artistically shot covers never fail to capture my attention.

 

 

beauty – apothecary appeal

Ever since the time I set foot in the original Kiehl’s homeopathic pharmacy in NYC

people are starting to go for a more natural approach - not tested on animals is a good start
people are starting to go for a more natural approach – not tested on animals is a good start

I was in heaven; hooked on the clean simplicity of the packaging and their natural old-fashioned appeal. Plus I actually loved a lot of the product line and it was a special treat to not be able to find it everywhere. As in “I went to New York and brought you back this special “ultra-facial” moisturizing cream, blah, blah.” But that was before it was purchased by L’Oreal and started to become mainstream and now sold in independant retail and high-end department stores including select airport locations world wide. You can’t blame them for selling out but it was more of a unique shopping destination at the time.apoc1

Several hundred years ago, you’d go to an apothecary to pick up medicine or to seek medical attention. Those jobs belonged to pharmacists and general practitioners, but now apothecaries are popping up again,  just in a slightly different capacity. Back in the day, an apothecary treated all different ailments, now the term encompasses beauty products, home goods, natural stuff and the like.  What’s old is new again?apoc3

But in line with the apothecaries of old, a lot of  beauty products are medicinally focused.  Things to help with thinning hair, dry skin and scalp, eczema and the like.  It’s all need-based and since the products are packaged fairly simply, the prices are usually lower – but not always.apoc2australia

A lot of these products are made with herbs and essential oils – but there are herbs that are good for your skin and there are others that are not depending on your problem area. You should do a little bit of homework beforehand even though sales people should be aware of what will work for you.  Don’t always count on it.

Most of the apothecary products selling now are very good, clean products and they have a lot of heart behind them. If you look closely you’ll find that the bottles all look the same or very similar – it’s the label that sets them apart (of course, what’s inside is what really counts). The focus being that a certain care and quality is infused (and expected) in products which are made in small batches.skin7

If the recent shift in the beauty market towards transparency and awareness is any indication, this is the kind of shopping experience consumers are starting to be attracted to again.  Customers now are more educated and come in with the right questions and they know what they’re looking for.  You have to because there’s much more to choose from but isn’t that a lot better than not having any choices?

WANT Apothecary has launched its first West Coast boutique in Vancouver's South Granville neighbourhood.
WANT Apothecary has launched its first West Coast boutique in Vancouver’s South Granville neighbourhood.

Montreal-born clothing and lifestyle boutique WANT Apothecary has opened its first West Coast outpost in Vancouver. Nestled among the art galleries and shops on South Granville, WANT Apothecary (2956 Granville Street) fits right into the neighbourhood with its charming boutique storefront and European flair.

What kind of skincare products are you using?  Do you stick to the same line, mix it up or go for something totally different each time?

Food – Sweet & Savoury

I find INSPIRATION everywhere – sometimes in the strangest places

cutting up the ginger & getting ready to make cake
chopping ginger & getting ready to make the cake with all ingredients in the background

These delicious recipes came to me just last week when I was lying in my dentist’s chair with headphones on looking up at the TV on the ceiling (anything to divert my attention away from the work at hand) watching the Food Network channel.  Can you think of a better way to spend an hour while having your teeth cleaned? The two recipes that I saw looked so appealing that I made them both on the same day to rave reviews.

The first recipe is sweet and perfect for guests coming over around or on Christmas day, and the second reminded me that I had not made lasagna in ages.  Both were excellent and I was told that the lasagna was the best ever.  I’ve never followed a recipe for lasagna before but this one looked too good not to follow…with a slight diversion as usual.

Gingerbread Jars with Cranberry Curd

You can use different sized jars - fun way to serve
You can use different sized jars – my version
Nancy's original
Nancy’s original – you can decorate as you like

Ingredients
Gingerbread:
1 stick (8 tablespoons) unsalted butter, melted, plus extra butter at room temperature for greasing the pan
1/4 cup orange juice
1/2 cup golden raisins
1 cup molasses
1 cup (8 ounces) sour cream
2 2/3 cups all-purpose flour, divided
1 1/2 teaspoons ground ginger
3/4 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1 teaspoon kosher salt
1/3 cup crystallized ginger
Cranberry Curd:
1 1/2 cups sugar
1/4 cup cranberry juice
1/4 teaspoon kosher salt
6 large egg yolks
1 stick (8 tablespoons) unsalted butter, cut into pats
Sweetened whipped cream, for serving

Directions
Make the gingerbread: Preheat the oven to 350 degrees F. Grease an 8-by-8-inch cake pan with a little softened butter and line with parchment paper, letting any excess hang over the edges of the pan.

Place the orange juice and raisins in a measuring cup and set aside to soak. In a mixing bowl add the melted butter, molasses and sour cream, whisking until well combined. Add 1 2/3 cups of flour, the ginger, baking soday, cinnamon, cloves and salt and whisk together until combined. Drain the raisins, then add them to the batter along with the remaining 1 cup of flour and the crystallized ginger. Combine with a silicone spatula, then pour into the prepared pan and bake until a cake tester inserted into the center comes out clean, about 45 minutes. Remove the cake from the oven and set aside to cool completely before cutting the cake into 1-inch cubes.

While the cake bakes, make the cranberry curd: Into a saucepan set over medium heat, add the sugar, cranberry juice and salt and whisk until smooth. Once the sugar is dissolved, whisk in the egg yolks, then add the butter. Reduce the heat to low and cook, stirring constantly, until the cranberry curd thickens and reaches 170 degrees F on an instant-read thermometer. Remove from the heat and transfer the curd to a bowl to cool.

To assemble: Place a few pieces of the gingerbread cubes in a small jar, add 2 tablespoons of the cranberry curd on top of the gingerbread and top with *whipped cream.

*TIP: I added a little pure peppermint extract to the whipping cream. You can also make it a lot easier and just slice or cut the cake & drizzle the curd over it.

This Recipe courtesy of Nancy Fuller – Farmhouse Rules (the Food Network)

 Lasagna alla Besciamella20151211_195854Ingredients
Meat Ragu:
3 tablespoons extra-virgin olive oil
1 yellow onion, finely chopped
2 cloves garlic, pushed through a press
1 pound ground beef
2 links sweet Italian sausage, casings removed
2 links hot Italian sausage, casings removed
2 teaspoons kosher salt
1 teaspoon dried basil
1 teaspoon Italian seasoning
1 teaspoon dried oregano
Freshly ground black pepper
Three 26.5-ounce boxes strained tomatoes, such as Pomi
1 cup dry red wine

Besciamella:
3 cups whole milk
1 stick (8 tablespoons) unsalted butter
1/2 cup all-purpose flour
1/8 teaspoon ground nutmeg
Kosher salt and freshly ground white pepper

Lasagna:
1 pound no-cook lasagna noodles, such as Barilla
2 1/4 cups finely grated Parmigiano-Reggiano cheese
One 8-ounce package part-skim low-moisture shredded mozzarella

Directions
To make the meat ragu: Heat the oil in a Dutch oven over medium-low heat. Add the onion and garlic and saute until soft and fragrant, about 8 minutes. Add the ground beef, sausage, salt, basil, Italian seasoning, oregano and pepper to taste and increase the heat to high. Cook, breaking up the meat with a wooden spoon, until browned all over. Add the tomatoes. Pour some of the wine into the empty tomato boxes to rinse out the last bits of tomatoes and add to the pot, along with the remaining wine. Bring the mixture to a boil. Reduce the heat and simmer, partially covered, until the sauce thickens and the flavors come together, about 1 hour. Add a healthy amount of black pepper.

To make the besciamella: Heat the milk in a small saucepan over medium heat until just simmering, then turn off the heat. Meanwhile, melt the butter in a medium heavy-bottomed saucepan over medium-high heat. Add the flour to the butter and cook, whisking constantly, until the mixture thickens and then loosens again, about 2 minutes. Add the hot milk, whisking constantly. Bring to a boil. Add the nutmeg and salt and pepper to taste. Reduce the heat to low and continue to cook, whisking almost constantly, for 2 minutes. Remove from the heat and use immediately.

To make the lasagna: Preheat the oven to 350 degrees F.

Spread an even layer of the meat ragu over the bottom of a 9-by-13-inch baking dish. Arrange 3 lasagna noodles over the sauce lengthwise across the short side of the pan. Avoid overlapping or allowing them to touch the sides of the pan because they will expand as they cook. Press down slightly to let the sauce spread around them. Cover with one-quarter of the besciamella and sprinkle with one-third of the Parmigiano-Reggiano. Add another layer of ragu. Add 3 more noodles, arranging them in the opposite direction from the first layer and breaking 1 of the noodles in half if necessary to fit. Add one-quarter of the besciamella and half of the mozzarella. Make a third layer of ragu, noodles (alternating directions again), besciamella and one-third of the Parmigiano-Reggiano. Add another layer of ragu, then the remaining mozzarella, noodles (alternating the noodles again), besciamella and ragu.

Cover the pan with foil and bake until heated through, about 35 minutes. Remove the foil and continue baking until the top is brown and bubbling, about 20 minutes more. During the last 10 minutes of baking, scatter the remaining Parmigiano-Reggiano all over. Let the lasagna stand for 10 minutes before serving.

*TIP – instead of the besciamella (Béchamel) sauce I used old-fashioned Ricotta cheese which Valerie’s mother makes and prefers and I did not use any wine for this (surprised,are you?).

Adapted from “One Dish at a Time” by Valerie Bertinelli

Recipe courtesy of Valerie Bertinelli
SHOW: Valerie’s Home Cooking
EPISODE: Ho! Ho! Ho! Company’s Comin

p.s. I have a thing for wearing aprons while cooking and have a little collection going on.  The one I’m wearing in the photo was a gift from my sister & it came with matching pot holders from a little boutique in Vancouver called “Wishlist”.  I have a vintage “Kenzo” with daisies & pockets that a friend picked up in Japan, animal prints from Africa, original white chef aprons and one that says “Living in Zin” that was a gift from friends I visited Napa with.  They all have a story, they’re all very useful and I feel like I’m getting down to business when I put them on.

Do you wear aprons? 

 

Feel-good Friday: 3 good reasons to love Christmas

H O L I D A Y  G R E E T I  N G Sdogchristmas2

These must-watch Holiday Commercials will bring a smile to your face. They were voted part of the top 12 holiday commercials worldwide.  Here are my 3 favourites:

#1  I love a man in a tuxedo:

#2  Closest to my heart:

#3  Perhaps the most heartfelt:

What do the kids want for Christmas?

Jia Jia’s Wish List:

This is what I did with my old cashmere sweaters
This is what I did with my old cashmere sweaters
Feeling a bit blue?
Feeling a bit blue

Dear Santa, I want a drivers license, a coat that fits and no more hand me downs.  But most of all I wish for World Peace.

Where to Jack?
Where to Jack?

Jack’s Wish List (condensed from a verrry looong one):

Dear Santa, I want more coats, sweaters, toys, treats, live squirrels, an otter box for my phone and a car of my own (don’t really need the license).  

I like your coat. I see that your owner tries to dress like you.
I like your coat. I see that your owner tries to dress like you – but can’t pull off the look as well.
I want a phone that will take good selfies
I want a phone that will take good selfies

 Jack, I know it’s confusing but this is NOT the otter box I was referring to. Guess you didn’t hear the word BOX?

I otter keep Jack on a leash more often because he chased this big guy all the way to the water.
I otter keep Jack on his leash more often because just the other day he chased this big guy all the way to the water. Seriously!

What’s on your wish list?  

We won a door prize from the Santa Paws Fundraiser
One of the lucky winners was Jia Jia. Last night we picked up a door prize  from the Santa Paws Fundraiser – from Love on a Leash in Kits.

 

 

 

 

 

 

 

 

 

 

beauty/makeup – holiday ideas to make you shine  

A Christmas party is a good excuse to go full on GLAMOUR

with products to help you out
with products to help you out

These six will help to put your best face forward so you can go from the desk to the dance floor


1)  Show some polishmakeup1

Dazzle them with this new fabulous glitter crimson shade from Essie that looks good on everyone.

2) Silver/Gold makeup3

Dior’s Grand Bal makeup palette will add some zing to your lids and comes enclosed in a beautiful gold case with a jet-black eyeliner pencil and 2 shimmer glosses.  Bonus: it fits perfectly in your purse.

3)  Diamond Dustmakeup4

Guerlain’s Limited Edition Liu Perfumed Body Powder lightly dusts on glitter in a glamorous fashion – in a spray bottle. Looks indulgent and smells fantastic.

4)  Smoky Hotmakeup8

This new limited edition palette from Georgia Armani has a gorgeous silver highlighter, sophisticated grey eye shadow and a red-hot lip to give you a sexy beauty look – in one go.  Go for it!  Giorgio Armani Moonlight White Palette

5)  Golden Goddessmakeup5

Clarins limited edition Christmas face palette has gold coloured mother-of-pearl to give you a sexy goddess glow.

6)  Silver Starmakeup10

This intense cream formula from Estée Lauder has staying power without creasing so it’s perfect for an all-nighter.  It can be worn as a base, highlighter or eyeliner. Estée Lauder – Pure Colour Shadow Paintmakeup6Really, you don’t need much.  You’ll look BEAUTIFUL with just a little extra effort!

style: party month

It’s that time of the year again: that seasonal conundrum of WHAT TO WEAR? to the annual office Christmas party.

Leave it to Louboutin
Leave it to Louboutin (Nordstrom, Vancouver).  Sometimes it’s best to start to dress from the ground up!

The first cardinal rule? There’s no need to don the ornamental bells and whistles of a Christmas tree.  You can still keep it simple but add a dash of bling & a red lip.
party1

Just remember this
Just remember this

The second? Unless the theme is ugly Christmas sweaters, then make somewhat of an effort.  If your party is right after work and you don’t have the time to change then at the very least slip on a pair of pretty party shoes and/or a decorative piece of jewellery.

It doesn’t have to be too much, just something festive.  You can keep them incognito until the night kicks off.  If you want to up the ante on the accessories, the only thing you need is a simple pair of drop-dead drop earrings to keep in your bag. They’ll add a slight shine to your ensemble if the rest of your look is pared back. Speaking of bags….

How about an elegant evening clutch bag? These are found at KATE FRENCH Wear - 2352 W. 4th Ave. in Vancouver.  There is a lot more to this store than what is shown here.
How about an elegant evening clutch bag? These are found at KATE FRENCH Wear – 2352 W. 4th Ave. in Vancouver.  There is a lot more to this store than what is shown here.  Clothing, etc.

Luckily, there are easy one-step tricks to the holiday office party trade. The best thing to do is to keep it simple yet with a little more chic ‘oomph’ than usual. Try a sleek A-line tea length skirt; it has that immediate Grace Kelly effect of polish.  If your work place is casual and you usually wear jeans then opt for a black cigarette pant and oxford button-down or lacy blouse.

These Canadian made clutch bags come in handy after the holidays too. I love the ease of the handle. KATE FRENCH Wear - Vancouver.
You can’t go wrong with these made in Canada simple but classy clutch bags which will come in handy after the holidays too. I love the ease of the handle which just slips over your wrist.  KATE FRENCH Wear, Vancouver.

Rule #3 –  if you’re into glam & glitter then this is the month to pull out all the stops.

Rule #4: no matter where you work, remember  you’re still amongst your colleagues so go easy on the liquor.party5

Think about this old quote that Phyllis Diller once said:

“What I don’t like about office Christmas parties is looking for a job the next day”

Rule #5 – have fun, make it festive and look and feel your most FABULOUS!party4

HAVE A MERRY TIME

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Food: SLOW cooked COMFORT food

It’s that time.  I’m In the MOOD for COMFORT FOOD

Sweet 'n Spicy Chicken
SLOW COOKED Sweet ‘n Spicy Chicken 

But I didn’t really have a choice. When my freezer had a meltdown last week I had to do some quick thinking as to what would be the best ways to use up lots of chicken, ribs, pork and fish within a short time span.  I baked, steamed and grilled but I also put a few things in the slow cooker.  Here are two recipes I tried for the first time that turned out extremely well.  I forgot how easy & convenient it is to use my slow-cooker. The only thing is that I took it one tiny step further –  instead of throwing everything into the pot (which most people tend to do) I advise first browning the meat in another pot.  It only takes a few extra minutes, one extra pot to clean and it will give you so much extra flavour.  Trust me – it’s worthwhile!

Recipe #1: SWEET & SPICY CHICKEN (slightly adapted from a Martha Stewart Recipe)

You can serve it Moroccan style in a tagine over cous cous (or on the side) and add cilantro or green onion.
TIP: You can serve it Moroccan style in a tagine over cous cous (or cous cous on the side) and add cilantro or green onion for an exotic spin.

INGREDIENTS – serves 4

  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground cinnamon
  • Coarse salt and ground pepper
  • 4 chicken leg quarters (2 1/2 pounds total)  *I used boneless chicken breasts
  • 1 tablespoon extra-virgin olive oil
  • 1 medium yellow onion, cut into 1/2-inch wedges (root end left intact)
  • 3 garlic cloves, minced
  • 3-inch piece peeled fresh ginger, sliced into rounds
  • 1 can (28 ounces) diced tomatoes
  • 1/2 cup raisins

DIRECTIONS

  1. In a large zip-top bag, combine cumin, cimmamon, 3/4 teaspoon salt, and 1/2 teaspoon pepper; add chicken and toss to coat. In a large skillet, heat oil over medium-high. Cook chicken, skin side down, until golden, about 4 minutes each side.
  2. In a 5-to-6-quart slow cooker, place onion, garlic, and ginger. Add chicken, skin side up, 20151202_123330then top with tomatoes and their liquid and raisins. Cover and cook on high until chicken is tender, 3 1/2 hours (or 6 hours on low).

    Leftovers are always better the very next day
    Leftovers are always better the very next day

 

 

Recipe #2:

MAPLE DIJON PORK CHOPS 

mapledijonpork1serves 2

INGREDIENTS

2-3 large bone-in pork chops *(I used boneless but next time I’ll use bone-in as I think they have more flavour)

1 large yellow onion, chopped

5 tbsp pure maple syrup

4 tbsp dijon mustard

½  cup cider vinegar

1/2 tsp course salt

1/4 tsp pepper

2 tbsp vegetable oil

DIRECTIONS

Heat up the oil in a large skillet over high heat. When hot, add the pork chops and sprinkle generously with salt and pepper. Sear both sides of chops over high heat (about 2 minutes per side) then transfer to your slow cooker.

Lower the heat to medium low and add the onions. Cook until onions are just starting to soften then add the cider vinegar, maple syrup, mustard, salt and pepper. Cook for 2 more minutes and then pour sauce over chops in the slow cooker.

Cook on low for 5-6 hours (but check after 3 hours – depending on your slow cooker they could cook faster). Serve chops drizzled generously with sauce.

Tip: Try serving it with a side of egg noodles to help soak up the juice. It’s delicious.   The only thing is that there was not enough – no leftovers to enjoy next day!

Source: adapted from eat.live.run.com

What kind of food do you take comfort in at this time of year?

 

 

 

 

 

 

 

 

 

whimsical musical: a very Murray Christmas

As a general rule I don’t like to watch Christmas movies until at least 2 weeks before Christmas.  Even listening to Christmas songs…same thing. That’s about the time I begin to get into the spirit.  It’s not being bah humbug…it’s just that it feels a bit too much, too soon.murray5

But it’s close enough!

Even though I never tire of watching Christmas Classics around this time like Miracle on 34th Street (the original & the remake), It’s a Wonderful Life, the Grinch (both the cartoon & the film version starring Jim Carrey as the Grinch),  Scrooge, Rudolph (the original), Home Alone (always funny) and some more recent ones like Elf and The Holiday… it’s nice to watch something new, light, fun and fresh.  Something with Bill Murray.

Miracle on 34th Street - the Original
Miracle on 34th Street – the Original

An entertaining cast, directed by Sofia Coppola (she directed “Lost in Translation” also with Bill Murray which I loved), filmed at a New York institution (the Carlyle hotel where I once stayed with my parents while on a visit to N.Y.) a dash of Clooney and all things combined, I enjoyed this one hour mostly musical very much.  New on NETFLIX.murray2

Watch the Trailer:

Which Christmas movies (animated or otherwise) are your favourites?

Feel-good Friday: by the Fire

Baby, it’s cold outside.

Jack’s rendition of The Cremation Of Sam McGee by Robert Louis Stevensonjackfriday2

He was always cold but the land of gold
Seemed to hold him like a spell
Though he’d often say in his doggy way
That he’d sooner live in hell

How about NOW? NOW can I chase them?
How about NOW? NOW can I chase them?

And there lay Jack, looking cool and calm
In the heart of the furnace roar
And he wore a smile you could see a mile
And he said, “Please close that door”

I think the sweate my grandma knit looks a bit small for you
I think the sweater my grandma knit looks a bit small for you

“It’s fine in here but I greatly fear
You’ll let in the cold and storm
Since I left my home in Bangkok
It’s the first time I’ve been warm”jackfriday5

He’s so clever, that dog! He chased a squirrel right up a tree.  Now where did that darn squirrel go?  Oh no; not the other tree!

He likes to WINDOW SHOP; literally!
He likes to WINDOW SHOP; literally!

I use him as a sniffer dog – to sniff out the right pairs of shoes. Mary Janes are his faves.

xo2Have a warm weekend!

Photos: d. king

Healthy Beauty – the 3 best DIY beauty elixers

elixir1The following recipes come courtesy of my good friend Kaeli Bauman who, as a holistic wellness coach helps women the world over tackle their nutritional demons so that they can live a healthy, vibrant life. Kaeli says:

What you put inside your body for beauty is far more important than what you put on the outside. Breakouts and sluggish looking skin are usually caused by an overburdened digestive system due to less than optimal food choices like heavily processed sugar and rancid fats.  This is something that even the most expensive, highest quality skin product couldn’t repair.  These quick little beauty elixirs are simple to make and have immediate healthy, beautifying benefits.  When taken in the morning on an empty stomach or with breakfast, they absorb right into your bloodstream working their magic – detoxifying, energizing, regenerating, and adding a sweet glow to your skin.

Kaeli Bauman
Kaeli Bauman

Glow

(I’ve been making a very close version of this simple recipe every day for almost a year now.  Only difference is that I slice a few pieces of ginger very thinly & add less than a tsp. of virgin coconut oil and a little honey.  Sometimes I even add a tsp. of apple cider vinegar).  Didn’t realize I was concocting a revive/glow mix but in any case it gives a good start to the day & gets me glowing (ha, ha).

Ingredients:

1 Lemon juiced

Dash of cayenne pepper

1 inch of juiced ginger

Dash of cinnamon

Why? Cinnamon controls your blood sugar levels, ginger has anti-inflammatory properties, cayenne revs up your metabolism, and lemon is an awesome liver detoxifier.  Together they create a magical potion that will have you glowing all morning.

Revive

2 Tbsp of Apple cider vinegar

Dash of turmeric

1 tsp of raw honey

1 lime juiced

Why? Limes are full of citric acid which help detox the kidneys, raw honey is rich in minerals, turmeric has anti-inflammatory and anti-aging compounds, and apple cider vinegar has a pH similar to skin, which helps restore and balance your skin.

Skin

1 tbsp of raw cacao

1 tsp of maca

1 tbsp of maple syrup

1 tbsp of flax oil

Why? Cacao contains antioxidants which help protect collagen in the skin, maca helps balance hormones (which can contribute to breakouts,) Maple Syrup contains active ingredients which help skin cells regenerate, and flax oil is rich in omega-3’s which help maintain skin’s plump structure.

Take care of yourself xo

KALE by KAELI (A Holistic Wellness Website) http://www.kalebykaeli.com/