In the Beauty Cabinet – a pretty palette

There are several constants this time of year—the desire to be wrapped in cashmere 24/7, stay in bed just a little longer every morning and find the perfect makeup palette.

M.A.C Cosmetics Stroke of Midnight Face Palette in Cool, $49.50, maccosmetics.com.
M.A.C Cosmetics Stroke of Midnight Face Palette in Cool, $49.50

When was the last time you actually used every eye, lip or cheek shade included in a makeup kit?  If you’re like me, the answer is never.  Usually something is left out or some of the colors don’t suit you.  You use it a few times and then it’s never to be seen again.  Now, according to Harper’s Bazaar M.A.C has come out with a real beauty must-have:

An all-in-one makeup palette that you’ll use every last bit of.

Product Review: The new edition by M.A.C Cosmetics, seen here in cool, sultry tones (there’s a version with warmer, pink-based shades, too), is a one-stop-shop for fixing your face at home or on-the-go. Because, really, why must you choose between lugging your entire arsenal of products and compromising the integrity of touchups before jetting to dinner? Use the light iridescent pressed powder to revive dull skin; create a natural or highly pigmented mouth with a combo of the mauve and plum lipsticks; give eyes subtle—or intense—definition with the blue-grey and deep plum shadows as well as a hefty dose of the true kohl black pencil.

Okay, like I mentioned you can never find a palette that includes ‘everything’ but you will make use of whatever is in this one (minus the blush) as the shades are universally flattering to all skin tones. Bonus: it’s easy to fit into your purse.


  Can you recommend any?

 

Style – holiday gift ideas from outdoors to glitter gals

20 Awesome Gift Ideas to Satisfy Your Every Need

From the workout fanatic to the gadget-obsessed, here are some that caught my eye:

 Tech Dog Lover: 

Marc by Marc Jacobs Olive Silicone iPhone Cover, $50; net-a-porter.com
Marc by Marc Jacobs Olive Silicone iPhone Cover, $50; net-a-porter.com

Quirky yet Practical:

Comme Des Garçons Super Fluor Leather Card Holder, $94; net-a-porter.com
Comme Des Garçons Super Fluorescent Leather Card Holder, $94; net-a-porter.com

For the Cool Girl:

A 'Cool ring' by Lanvin, $875; farfetch.com
A ‘Cool ring‘ by Lanvin, $875; farfetch.com

For the Globetrotter:

 Le Pliage Patch Exotic Handbag, $660; longchamp.com
Le Pliage Patch Exotic Handbag, $660; longchamp.com
Manifesto Hair Boot, $468; allsaints.com
Manifesto Hair Boot, $468; allsaints.com
First Class Natural Skincare – all – inclusive flight package http://www.GetSpoiledNow.com
First Class Natural Skincare – an all inclusive flight package http://www.GetSpoiledNow.com

Racy & Lacy – sexy lingerie

 – http://www.IntrigueImports.com
blush lingerie – http://www.IntrigueImports.com

For the Foodie:

 Welcome Companions Toast Shoulder Bag, $560; welcomecompanions.com
Welcome Companions Toast Shoulder Bag, $560; welcomecompanions.com
 Trina Turk Mirage Ice Bucket, $58; trinaturk.com
Trina Turk Mirage Ice Bucket, $58; trinaturk.com
Calypso Mini Serving Board Set, $115; calypsostbarth.com
Calypso Mini Serving Board Set, $115; calypsostbarth.com

For the Beauty Obsessed:

eyes that sparkle plenty:  These Glamorous pigments s will give you the look you always wanted! They are made of 100% natural Mica. The unique blends of micro-pulverized minerals and pigments apply easily, blend incredibly well, and have an amazing staying power.  These shimmers are so pure that they will not irritate even the most sensitive eyes.  http://www.IntrigueImports.com
Mica Beauty – eyes that sparkle plenty:  made of 100% natural Mica. These shimmers (100 in total) are so pure that they will not irritate even the most sensitive eyes. http://www.IntrigueImports.com
An exotic Oil & Essence for your face http://www.IntrigueImports.com
An exotic Oil & Essence for your face http://www.GetSpoiledNow.com

For the Outdoorsy:

Signature L.L. Bean Boot, Wool Houndstooth 10", $159; llbean.com/llbeansignature
Signature L.L. Bean Boot, Wool Houndstooth 10″, $159; llbean.com/llbeansignature
Porselli For Woolrich Ballet Flat, $303; woolrich.eu
Porselli For Woolrich Ballet Flat, $303; woolrich.eu
Maslin & Co Zebra Hide Beach Towel, $250; maslinandcol.com
Maslin & Co Zebra Hide Beach Towel, $250; maslinandcol.com

Sparkly Obsessed:

Faberge Emerald, Ruby and Tsavorite Ring, $38,104; faberge.com
Faberge Emerald, Ruby and Tsavorite Ring, $38,104; faberge.com
 Alexander McQueen Embroidered Velvet Pumps, $995; net-a-porter.com
Alexander McQueen Embroidered Velvet Pumps, $995; net-a-porter.com

SPORTY:

Adidas by Stella McCartney Ararauna Dance Leopard-Print Sneakers, $130; net-a-porter.com
Adidas by Stella McCartney  Dance Leopard-Print Sneakers, $130; net-a-porter.com
 Dragon APX Snow Goggles, $220; rei.com
Dragon APX Snow Goggles, $220; rei.com
a pant that flatters, Maragarita Active Wear - flatteringly made for movement http://IntrigueImports.com
Margarita Active Wear – flatteringly made for movement http://IntrigueImports.com


Seen in ELLE.com

 

 

simply satisfying – Pecan Squash Butter

GOOD GOURD.  Winter squash comes in a wide range of shapes, sizes and tastes.

Acorn & Butternut
Acorn & Butternut – 2 favourites

It’s always fun to incorporate a new variety into your winter menu.  No matter which gourd you gravitate toward, make sure that it is heavy for its size, with taut skin and no soft spots or cracks.

Low-calorie winter squash contains an impressive slew of nutrients, including potassium, magnesium, vitamin C, fibre, and beta carotene. Beyond its function as a potent antioxidant, beta carotene can be converted to vitamin A in the body to boost immunity and eye health. A recent study also found that higher intakes of beta carotene could help reduce the risk for atrial fibrillation, a potentially dangerous irregular heartbeat.

Pecan Squash Butter
Pecan Squash Butter

Ridiculously Easy Recipe:

Use this healthy & heavenly spread on your morning toast, slices of apple, or pieces of dark chocolate.

2 cups (500 ml) pecans

2 Tbsp (30 ml) melted coconut oil or other oil of choice

2 Tbsp (30 ml) honey

1 Cup (250 ml) squash puree

1/2 tsp. (2 ml) cinnamon

1/4 tsp. (1 ml) nutmeg

Place pecans, oil, and honey in container of food processor or high-powered blender and blend on high until mixture becomes creamy, about 2 to 5 minutes, depending on the machine you are using.  Wipe down sides as needed during blending.  If mixture is not becoming smooth enough, add a little extra oil to help smooth it out.

Place squash, cinnamon, and nutmeg in container and blend until smooth.  Store in refrigerator for up to 2 weeks.  Serves 12

Selecting a Squash:

Acorn
This guise of squash gleans its name from the tree nut it resembles and has mostly dark green skin, with yellow-orange flesh that has subtle taste notes of black pepper and hazelnuts.

Try it: Roasted acorn halves are perfect for stuffing with various grain salads. Adorn acorn slices with syrup reduction sauces, such as balsamic or pomegranate.

Buttercup
This squash has a hard green skin with creamy orange flesh and turbanlike shape. It’s one of the sweetest tasting varieties.

Try it: Buttercup’s natural sweetness is a welcome addition to soups and other purées, such as baked goods or dips.

Butternut
Hourglasslike butternut is blessed with a silky texture and taste reminiscent of sweet potato bathed in butter.

Try it: Roast or steam into cubes for a nutritious and tasty addition to salads, frittatas, and tacos. Or mash it and use as a stuffing for ravioli, a spread for sandwiches, or even as a pizza sauce.

Delicata
The oblong delicata has a pale yellow skin and is not too shy to show off its green strips. The pulp is creamy and tastes a bit like a love child of corn and sweet potatoes.

Try it: Slice in half lengthwise and use as a squash boat for all sorts of stuffings. Roasted slices with a butter maple syrup glaze will quickly turn into a favourite winter side dish. Unlike other squash, delicata’s thinner skin is edible once cooked.

Hubbard
This giant of the squash world is available in blue-grey, green, or orange-red varieties, all with warty skin and grainy, mildly sweet flesh.

Try it: Cut into cubes and string onto kebab skewers or toss with other seasonal items such as parsnips and rutabaga for a roasted vegetable medley.

Spaghetti
Watermelon-shaped with golden yellow rind, this squash is aptly named—once cooked, the flesh pulls apart into slightly nutty, spaghetti-like strands.

Try it: Toss strands with pesto or top with meat sauce for a twist on pasta night.

Taken from alive – Canada’s Natural Health and Wellness Magazine.

Do you have a squash fave?

B well – B diet savvy

Good Guys
Good Guys

Little healthful tidbits that go a long way.

Does it seem to you like weight-loss tips sometimes change on the regular?

The bad guys
The bad guys

Yeah, it can be a little overwhelming.  But the good news is that there are some diet strategies that are irrefutably backed by science…dietrules1which means there’s at least some sort of solid base for those of us feeling like we would like

to shed a few pounds.

3 Weight-Loss Lessons that Actually Work, According to Science

Forbes came up with a list of six of them, but these three to be especially intriguing.

Diet matters more than exercise. This isn’t to say that working out doesn’t matter…it does! But when it comes to weight loss, specifically, according to Samuel Klein, MD: “Decreasing food intake is much more effective than increasing physical activity to achieve weight loss. If you want to achieve a 300 [calorie] energy deficit you can run in the park for 3 miles or not eat 2 ounces of potato chips.” Experts say that it’s easy to binge after working out, so you end up taking in more calories than you had burned.

There’s no combination of foods that will magically make you lose weight. Low-fat, low-carb, vegetarian, no-sugar…experts say that it basically doesn’t matter what diet you follow, because there’s no real evidence that one particular diet will work better with your own metabolism. Basically, they say: Any diet will work if you follow it.

One calorie equals one calorie, even if it’s made up of nothing nutritious. Experts point to Mark Haub from Kansas State University, who lost 27 pounds eating nothing but junk food on the “Twinkie Diet.” Says Marion Nestle, Ph.D.: “A calorie is a calorie no matter what it comes from. You can gain weight eating too much healthy food as well as unhealthy. From the standpoint of health, it’s better to eat your veggies…. It’s just a lot easier to overeat calories from junk food than healthy food. But it can be done.”

What do you think of these weight-loss lessons?

Would you even consider something as crazy as a Twinkie Diet?

Does anything surprise you?

 **Don’t miss listening to “Transforming Health” with host Brad King for the most evocative and informative up-to-the-minute interviews with leading health professionals – Live every Wednesday @ 12PM-PST/3PM-EST on VoiceAmerica.com – #1 internet radio station in North America.

Here’s the link: http://www.voiceamerica.com/show/1686/transforming-health

Fill in the blanks – Let’s F–K CANCER!

The ‘C’ Word or the ‘F’ word – which is worse? Being told to fuck off, or that you have cancer?  Let’s combine the two nasty words together to make a statement.

fuck1Too many people I know have been, or are being diagnosed with cancer.  My dear mom and a good friend died from having it, a close cousin and one of my best friends survived having it – but I swear it’s time to say FUCK IT!  It feels good to say that. 

Well at least it gets the message across.  Another way is by using Social MediaFacebook vs. Cancer

From Vancouver Magazine:

We asked our community and pulled a list of the most messed-up things people have said or done that they thought were being helpful.  Just about everyone has told someone that they have breast cancer/brain cancer/whatever and that person says to them “Oh yeah, I had an aunt/uncle/spouse/dog who had that. They died.”  It’s terrible, but people are really just trying to connect. That’s Yael Cohen, 26, founder of a campaign that raises awareness (and eyebrows for its blunt name). 

Fuck cancer is something you hear on oncology wards, in hospitals – it’s the sentiment you hear from patients and caregivers,” says the Vancouver native.  When her mom was diagnosed with breast cancer in 2009, Cohen made her an expletive-blazoned T-shirt to articulate her grief and anger.  Response was massive.  “It was visceral, emotional.  People wanted so badly to talk about it, to hear her story and tell theirs or hug her or high-five her.”  It spawned a movement (Letsfcancer.com) pushing early detection (90 percent of cancers are treatable in Stage 1) and community involvement (“The support group is archaic; nobody wants to wait until 7 p.m. on a Wednesday to go to a church basement, so we’ve looked at technology – whether it’s Facebook or Twitter or a parking app or a sex app – to alter that code to benefit people”).  The wired generation is Cohen’s primary target, and they’re listening – the group’s Cancer Talk video had 55 million views in its first week, and celebrity endorsements come from KeSha and Perez Hilton. 

Next up; sharing the model: heart disease, poverty, who knows?  “We need to be the meta-leader who has an idea and gives it away to the community.  Giving it away is often the most powerful thing you can do.  Our generation gets that.”

Getting InvolvedOpen your mouth, not your wallet. Help us spread the word by sharing your social currency.  Re-blog this Post.

FOR THE FIRST TIME IN HISTORY, WE KNOW MORE THAN OUR PARENTS

Every kid thinks they know more than their parents, but for the first time in history, this might just be true. Because of the exponential growth in technology that has occured in our lifetime, Gen Y (Millennial Generation – birth years from the early 1980s to the early 2000s) teaches their parents more than any generation ever has. We teach them about social media, how to use their blackberries, and how to balance their diets.

SO WHY DON’T WE teach them something that can actually save their lives?  Visit website to find out more:

http://www.letsfcancer.com

 

 

In the Beauty Cabinet – getting “Lucky”

Literally….with Tarte’s LipSurgence™  collection.  tarte2What is it? A hybrid between a stain, a gloss and a rich balm, these non drying lip tints deliver sheer color while keeping lips hydrated and refreshed.  Best thing – the award-winning tint is goofproof. tarte5That’s because they go on like a lip gloss, stay on like a stain and hydrate like a dreamy balm. Added bonus: no pencil sharpener required. What’s not to love? 

Feeling Lust, Joy, Spirited, Amused, Moody, Charmed, Enchanted, Glitzy, Adored, etc? 

tarte1

There’s a color to match every skintone or at least your mood.

Available at Sephora.  $24.00

 

 

 

style – vegan bags

You don’t have to be a vegan to carry off faux leather.bag3Last week I came across these bags in a little Parisienne style boutique in Vancouver and thought they were made of leather.  The salesgirl informed me that they’re all made from recycled non-toxic vegan style leather.  Not only that but these sensible fair trade bags from Canadian company Lavishy are designed in Toronto and retail reasonably from  $65 – $105.  I liked the prints and neutral go-with-anything style background.

  Features:

bag2From their first ever unisex Viaggio collection (Italian for Travel) this messenger bag is fully padded and doubles as a laptop bag.

Made with certified toxic free & Eco-friendly durable vegan leather, this bag features beautiful prints both front, back and inside. Zipper pocket at the back of this bag will help you safely carry your wallet and important documents like passport close to you to reduce the trouble with pickpocketing.

Under the flip-open cover, the body of the bag is safe guided by the zipper closure. There is another zipper pocket front compartment on the front under the flip-open cover.

bag1This bag also features a giraffe at the back with an antique map of Africa.

Measurement: 33 x 24.5 x 10cm / 13 x 9.6 x 3.9inch.

Available at: Meuse boutique -2005 West 4th Ave., Vancouver   604.558.0712

While there make sure to check out the dresses.

Simple & Satisfying – Slow Cooking

PICTURE THIS: you throw everything into a pot — go run errands or even go to work for the day — and return to a perfectly-cooked dish. This is the beauty of a slow cooker: no hovering over a stove necessary.

slowcook4Limited oven space? Cooking dishes in a slow cooker frees up space for roasting or baking pre-dinner parties. You can adapt most traditional recipes for use of a slow cooker — just make sure to get the dust off first.

How to Adapt a Recipe to a Slow Cooker

For starters, when selecting recipes to transform, look for buzz words like braised or slow-roasted, or soups and stews. Most recipes that require finishing in the oven or any sort of baking make for great slow cooker candidates. That being said, you really can make anything in a slow cooker: pulled pork, soups, chilli, even yogurt. Get creative and experiment with your favorite recipes (you can find many online) while following these simple guidelines.

Prep your ingredients!

slowcook1As always, make sure to chop all your ingredients uniformly — so that they cook evenly.

Meat: You can use any type or cut of meat; however, tougher, cheaper cuts of meat work best. We recommend browning meat and draining away excess fat prior to adding to to slow cooker.

Chicken: Be weary of the cut of meat you are using — for instance, boneless chicken breasts take 2-3 hours and bone-in chicken breasts take 3-4 hours. The best cuts of chicken to use are chicken thighs, bone-in breasts, and drumsticks and wings, as opposed to boneless cuts.

Vegetables: Fresh will turn out better than frozen.

Rice: Pre-cook rice or par-boil. (And in their cookbook solely dedicated to slow cooker recipes, America’s Test Kitchen; recommends buying pre-cooked rice.) Personally I would just make a side of rice – it’s easy enough to do this and just add it to the recipe.

Aromatics: Sauteing onions and garlic prior to adding will help bring out the flavor.

Strategically place your ingredients within the pot.slowcook2

For soups and stews put vegetables on the bottom and sides of the slow cooker and place meat on top.  Then, add your liquid.

slowcook3Any liquid required for a recipe should be halved; for most (non-soup or stew) recipes 1 cup of liquid is enough (and make sure to season in proportion with your reduced liquid). Alternatively, if a recipe does not call for any liquid, add at least 1/2 a cup of water or broth. If you’ve by accident over-added liquid, simply leave the top of the slow cooker off and let it evaporate.

Regardless of the sequence in the original recipe, add these ingredients in the final 30 minutes of cooking:

  • Herbs and spices reduce the amount of seasoning or use whole herbs
  • Dairy — be careful as dairy can separate
  • Quick cooking vegetables like peas, corn or greens
  • Rice and pasta
  • Seafood

Practice safe slow cooking!

Bacteria grows over time and likes lower temperature environments. Cooks Illustrated says the key is to get the temperature up to and past 140 degrees (the temperature in which bacteria cannot grow) as quickly as possible. Be sure to use a thermometer when applicable.

Cooking Time – If your recipe requires a certain amount of time in the oven, it will require a longer cooking time in the crock pot. As a general rule, 1 hour of cooking at 350 °F equals 6 to 8 hours on a low setting or 4 to 6 hours on high.

Photos by James Ransom

This article originally appeared on Food52.com: How to Adapt a Recipe to a Slow Cooker

Art/Culture/Fashion – a Dance down memory lane

All good things must come to an end.  Like the self indulging 80’s!  Too bad if you weren’t around to experience it – there’s never been anything like it since.  But maybe that’s a good thing.  Thank goodness there was no instagram!

Photos by Zan
All photos by Fan Zhong – Take out your check because this culture is Expensive.

The nightclub known as “Area” was of its own time, but also way ahead of its time: there was a convergence of art, music, performance and fashion – where the only constant was change.  That was then.

With three bars, a shark tank, and a swimming pool the downtown imaginarium known as “Area” welcomed all manner of wildlife, from Andy Warhol and Jean-Michel Basquiat to Madonna and Grace Jones to Marc Jacobs and Calvin Klein to the chameleonic Bernard Zette, a man who might arrive on any given night as a mermaid or, say, Anne Frank.

area2The bathroom was its own special club within the club, an orgy of anonymous sex and a wildly eclectic marketplace (condoms, chicken sandwiches, or Comme des Garcons jackets could all be had at cost), the whole scene powdered faintly in white. It was, after all, the ’80s.area1The nightclub-as-art-gallery that came to define the creative hedonism of 1980s New York, was resurrected for a single night last Tuesday at the Hole Gallery on the Bowery. The occasion was a new book, “Area” a 368-page homage (Abrams) to the over-the-top thematic parties that took place during the club’s storied 1983-to-1987 run.

The sidewalk was crammed with kooky artists and well-dressed celebutantes, craning their necks to get a glimpse of “Invisible Sculpture,” a piece by Andy Warhol that consists of a pedestal and a wall label.  Inside, a sweaty mass of latter-day club kids and downtown royalty squeezed past a Barbara Kruger mural, brushed up against naked dancers and jostled for cocktails served in faux Campbell’s Soup cans.

The show was curated by Jeffrey Deitch and others, including the Area alums Eric Goode, Jennifer Goode and Serge Becker. It was also Mr. Deitch’s first exhibition after leaving the Museum of Contemporary Art, Los Angeles, and the party not only evoked the sybaritic spirit of the club, but also the fashionable scene cultivated by his gallery in the 1990s and early 2000s.

In addition to Warhol and Kruger, the show had rare works by Jean-Michel Basquiat, Francesco Clemente, Kenny Scharf, Keith Haring and others art stars of the 1980s — many created originally for Area. A row of nonworking toilets was also installed, prompting plenty of knowing chuckles and Instagram moments. (The exhibition ended November 10th).

sksksksk
Calvin Klein and Tommy Street with an owl. 

At one point Calvin Klein showed up, standing before a wall of Ronald Reagan posters created for a Hollywood party in 1984. “It was a different experience every time,” Mr. Klein said of the club, as he made his way for the exit. “You never knew what to expect. It was such a creative moment.” For some, the night brought back some of the debauched silliness of 1980s clubbing. Mirrored surfaces were dusted with fake piles of cocaine. Scantily clad performers simulated copulation. Drunken partygoers rolled around the floor.

Mr. Goode, who owns the Bowery and several other boutique hotels, surveyed the scene from a corner. “The late ’70s and early ’80s were a very special time in New York,” he said. “It was a think tank of artists. The city was very lawless.” He contrasted that to Mayor Michael R. Bloomberg’s gilded age, when community boards, night-life task forces and real estate prices have dampened the city’s creativity. Places like Area, he added, “would be impossible to pull off today.”

we opened
We opened Area never expecting it to last,” writes Eric Goode in the preface to the new book Area: 1983 – 1987 ($75, abrams.com), an exquisite oral and pictorial history of the legendary—though short-lived—New York nightclub.

Over its four-year run, the warehouse space was made over anew approximately every six weeks: from its opening theme of “Night,” during which a masked welder lit up a dark dance floor with showers of sparks to a later incarnation called “Gnarly,” with a platoon of drag racers and nude bikers screeching across the 13,000 square foot space. 

They don’t make em like they used to!

Taken in part from the New York Times Fashion & Style