Beauty biz – what’s preserving your products?

cosmetics3The good news and the bad on what’s keeping your cosmetics.cosmetics2

For the purpose of keeping this post fairly short I will omit the other (mostly unpronounceable) family names like “Imidazolidynyl urea” that are also used to name the various preservatives mentioned.  If you need to know, you’ll have to google “what other names does “said” preservative go by,” because the list can be unfortunately extensive.

While many people want to avoid chemical preservatives in beauty and personal-care products, manufacturers use them for two crucial reasons: efficacy and consumer protection.  Preservatives aren’t required in all products (e.g., those with no water, such as oil-and wax-based lip balms; hermetically sealed products; and glycolic acid products with low PH). But where they are needed, they extend a product’s shelf life and prevent microbial growth that could lead to infection.  Without preservatives, whether natural or chemical, we’d need to keep products in the fridge (where incidentally, I do have a bunch hiding in the butter compartment – but no butter).

cosmetics1Here’s a glossary of some commonly used chemical preservatives, with information on their safety.  If you check the ingredients list on cosmetics, this post will help you with the latest info.

Parabens:

Found in moisturizers, hair-care products, makeup and shaving products.  They are commonly used as a preservative; effective against a wide range of bacteria, yeast and moulds, thus protecting consumers and extending product shelf life.  All commercially used parabens are produced synthetically (although some also occur naturally as preservatives in certain fruit), and are generally used at concentrations of 0.3% or less.  They come in multiple names like methylparaben and ethylparaben, etc.  What you need to know is that if it ends with paraben then it is paraben. A small scale study in 2004 detected parabens in breast tumours however the study was found to been flawed (?) and there has been no known relationship between exposure to parabens and increased cancer risk. Still, the proverbial horse has left the barn, with many companies opting to go paraben-free.  Why take chances?

Phenoxyethanol:

Found in eye makeup, foundation, skin-care products, moisturizers, hair-care products, facial cleansers and sunscreen.  It is often used as a carrier or solvent in combination with other chemical preservatives.  Many companies that have turned their backs on parabens use phenoxyethanol instead.  The cost is low.  Health Canada considers it to be safe and does not place restrictions on the levels while Japan’s standards for cosmetics restricts the concentration to one percent.

Formaldehyde Donors:

Found in skin and hair-care products and nail polish. They’re effective against bacteria but weak against yeast and moulds, and are therefore combined with stronger chemical preservatives to assure a long shelf life.  Japan’s standards for cosmetics restricts their use due to safety concerns regarding the release of formaldehyde.  They’re considered safe by the European Union’s Cosmetic Directive and by Health Canada (interesting) at up to 0.2% concentration.  I say you make the decision because regulations are all over the map…literally.

Methylisothiazolinone:

Found in hair products, liquid soaps and some other bath products, some hand creams and sunscreens.  This chemical acts as a strong anti-bacterial, but is weak against yeast and moulds.

Triclosan:

Found in anti-bacterial soaps, hand and body washes, mouthwashes, deodorants and toothpastes.  A synthetic ingredient used primarily as an antibacterial in personal care products, but can also be used as a preservative to slow the growth of microbes and to prevent spoilage of the product.  The Government of Canada confirmed in March 2012 that Triclosan in “significant amounts” may pose a risk to the environment. The scientific data is currently being reviewed by the CCTFA (The Canadian Cosmetic, Toiletry and Fragrance Association.

Other preservatives including natural ones:

You might also see ingredients like glyceryl caprylate, caprylate glycols and ethoxydiglycol.  They may be naturally derived or synthetic.  They have limited efficacy on their own, but they might boost the efficacy of other preservatives.

Natural preservatives (e.g., turmeric and rosemary) may have some drawbacks, such as strong odour and colour, or, like orange-seed extract, have low efficacy.

Another group is the acidic preservatives such as benzoic acid and sorbic acid.  These two molecules are found in nature.  The weak preservative properties of these two acids are improved whenever the PH of the product is low, but there is a drawback: the lower the PH, the higher the potential for irritation to skin.

This in part was taken from an article written by Ann Chandler for “Look Great.”

I’d like to share some kitchen ingredients that can work wonders for various skin issues in another upcoming post. You’ll be surprised at what manuka honey, oatmeal, coconut oil and turmeric (all good for you to ingest) can do to combat skin problems from acne to hyperpigmentation.

Back to regular beauty product reviews next Thursday.

spoiledimage - CopyYou can try http://getspoilednow.com for 100% natural face products that not only do wonders for your skin but smell good too.

 Is there a natural personal care product that you recommend?

style: the ART of dressing

ARTALLURE2 - Copy

ARTALLURE2 - Copy (2)DOES THE ART WEAR YOU or DO YOU WEAR THE ART?

Crossing the line between fashion and art becomes more blurred when we look to the current examples of how fashion is presented, evident on the Spring/Summer 2014 runways.artstyle10

There are moments when designers become artists, artists become designers, or both entities becomes something different entirely.

artstyle11The key differences: fashion is, by its nature, a fleeting thing. You’re in fashion one moment, and out of fashion the next. A good work of art should stand the test of time, not the test of taste.  Art and fashion do sometimes fuse, with mixed degrees of success.artstyle1

The genre of fine arts and fashion design bare the affect of trend and social temperature, but their changing relationship to one another is also reflective of society as a whole. Perhaps some collaborations are more successful than others, but what is primarily important is the dabbling, the mixing, and fantastic results that come from the imaginative play of the creations. Furthermore, designers are always pressured to come up with something fresh for all the different seasons.  I think there might be five seasons now, if you consider RESORT as one.  artstyle7

You can decide from the images shown on this page what and how you would integrate this look into your wardrobe.  Let’s have some FUN!artstyle4

artstyle6Are you an Artful Dresser?artstyle1 (2)artstyle10photoEerikMadiga

I love this Chanel purse that has the address of the design house
I love this Chanel purse that has the address of the Paris design house.
the ARTful nail - as seen in Allure Magazine.  Who has the time?
the ARTful nail – as seen in Allure Magazine. Who has the time?

Simply Satisfying – Panko Baked Chicken Fingers

pankochicken4These are a healthier alternative to the chicken fingers that are served in restaurants and they taste great. These are good the next day, too & make a tasty snack or appie.

Ingredients:

1/2 tsp (2 mL) Dijon mustard
2 egg whites
2 cups (500 mL) panko (Japanese-style bread crumbs)
1/2 tsp (2 mL) paprika
1/2 tsp (2 mL) dried parsley
1 tsp (5 mL) lemon zest
Pinch each salt and pepper
2 chicken breasts (650 g total), cut into 16 1-in.-thick strips

Preheat oven to 400°F. Spray a baking sheet with non-stick cooking spray. In a bowl, whisk Dijon mustard with egg whites. In a second bowl, mix together bread crumbs, paprika, parsley, lemon zest, salt and pepper. Dip chicken in egg whites and then bread mixture, and place on baking sheet. Repeat till all strips are coated. Bake for 12 to 15 minutes until cooked through.

Makes 16 chicken fin­gers. Each: 100 calories, 12 g protein, 1 g fat (0 g sat­urated fat), 10 g carbo­hydrates, 1 g fibre, 24 mg cholesterol, 142 sodium.

Spicy Peanut Dipping Sauce

Ingredients:

2 Tbsp (30 mL) smooth peanut butter

¼ cup (60 mL) hot water

1Tbsp (15 mL) lime juice

1 Tbsp (15 mL) low sodium soy sauce

1 tsp. (5mL) Tabasco

Pinch each ground ginger, cumin, salt and pepper

Having a couple of extra dipping sauces on hand like sweet chili & honey mustard will give guests a variety to choose from and are a nice accompaniment to the fingers.

 

Recipe taken from Best Health Magazine

 

Art/Multi-Culture/Reality – “THE GAB” TV promo

GOING GLOBAL IN VANCOUVER

b logo - CopyThe link below is a teaser/promo to an upcoming new Web series called “THE GAB” that I’m thrilled to be a part of.  Each webisode will take a multi-cultural look at what some remarkable entrepreneurs with a world beat are up to right here in Vancouver. It’s “feel-good” from the inside out!

https://www.youtube.com/watch?v=cKJRK6kZx8U

 Let’s show you what this city has going on besides good looks.  All of these people and places (we call them hidden gems because some are found a bit off the beaten path) are top-notch in their area of expertise.  Art, Music, Beauty, Fashion, Food, Health & Healing.

We’re pleased to present this to you.  You can leave feedback and subscribe to our website at http://TheGabTV.com

May the luck of the Irish be with you.  I'm half Irish!
May the luck of the Irish be with you. I’m half Irish!

While I’m at it…..Happy St. Patrick’s Day!   

health MATTERS – The “dirty” on dieting

An exposé of secrets & lies!

Do you know anyone who is not trying to shed a few pounds? This new book by Brad King explores why 99.5% of diets actually make you fatter!

dirty dietsWhat if all those calorie-sparse meals and lite foods you’ve embraced to tackle your weight loss needs are actually responsible for making you fat?

Dirty Diets takes you inside the world of processed foods and the diet industry to expose the secrets they do not want you to know. This book will help you finally understand—in spite of the low-fat, lite-food lies—how we got fat to begin with and why we can’t seem to lose the weight no matter how hard we try. Dirty Diets shows you exactly what you need to do to finally lose your excess body fat so you’ll look, feel, and perform the way you’ve always dreamed.

For those who aren’t as clued in as me.  Ha…as I take a bite of my healthy snack: a dairy + gluten-free chocolate dipped macaroon from the bakery around the corner.  They’re so tiny – just popped five into my mouth while I’m typing this.  Uh oh…I just checked the label on the back…..first ingredient is sugar (although 100% cane but even so) and it contains hydrogenated palm kernel oil and each little cookie is 70 calories.  I just consumed 350 calories in 30 seconds!  I think we all need to read this book!

A look inside:

How and why the diet industry continually deceives us

How “diet” and “lite” foods encourage your body to store fat

How your self image is killing your chances of becoming lean

How environmental factors make and keep you fat

How you can stimulate fat releasing hormones 24/7

How to stop insatiable cravings once and for all

How the wrong type of exercise can make you fat

How sleep can boost your metabolism

How you can eat delicious, healthy food at home or at restaurants and not derail your progress

And so much more..

Author:

Brad King
Brad King

Brad King is a nutritional researcher and the author of 11 books including the international best sellers Fat Wars, Bio-Age and the award winning Beer Belly Blues.  His depth of knowledge and sense of humour make him a popular interview and he has been featured on thousands of television programs.

This book is now available on Amazon.com (the Kindle version is 60% off).  It will soon be available at http://www.DirtyDiets.com

**Don’t miss listening to “Transforming Health” with host Brad King for the most evocative and informative up-to-the-minute interviews with leading health professionals – Live every Wednesday @ 12PM-PST/3PM-EST on VoiceAmerica.com – #1 internet radio station in North America.  Here’s the link: http://www.voiceamerica.com/show/1686/transforming-health

We should appreciate animals more

animals3  I’m not alone

Hillary Clinton and Prince William champion elephants. The National Institute of Health releases its research chimps. New York City plans an end to its carriage horses. Shark fins are banned again and again.  Will there be an end to animal cruelty?  I try to remain optimistic.animals4

animals2Animals are deserving of our respect and compassion.  For those of us fortunate enough to spend significant time around animals, we know that our relationships with animals improve us as people. If you stop to consider the positive results they produce in our overall well-being, it seems surprising that every household doesn’t own one. Animals are a part of nature that is too often overlooked despite the extensive benefits they provide for us.  Have you ever noticed that when you pet your dog or cat you feel more relaxed? The simple act of petting an animal creates a mutual physiological response in both the person and the animal, lowering the levels, blood pressure, and heart rate of both. They’re amazing creatures.animals1

Evidence now shows that some therapy dogs become so acutely attuned to people around them that they can even sense when a person is about to have a heart attack, before it actually occurs. One experienced service dog trainer explained to me that Schnauzers are known to detect the specific spot in the body where a person has cancer (McLaughlin Online). Companion animals have been used to achieve dramatic results in treating a wide range of physical and psychological conditions including: cancer, AIDS, ADHD, heart problems, and autism; as well as less severe conditions such as: high blood pressure, high cholesterol, hypertension, loneliness, insomnia, and headaches.  That’s pretty amazing.

The below was taken from the Huffington Post – on the “Importance of Appreciating Animals”

Animals help us be better humans. Quite often, they show us how to be our best selves. Always in the moment, sticking their noses into everything (literally), they see a world that we take for granted, one we’re usually just hurriedly passing through on our way to lives we never quite reach.

ChichcutecropThe role of animals, and especially dogs, as roving ambassadors of goodwill can be seen most clearly in their role as therapy dogs. After the tragic massacre in Newtown, Conn., in December 2012, therapy dogs from all over the country were brought in to help the community, and especially the children of Sandy Hook Elementary School. Six months later Newtown held a “Day of Thanks” to show its gratitude. The gathering was attended by 50 dogs (and many more owners and residents). One parent explained that her daughter had had a rough time after the shooting. “But when she talked about the dogs that she saw every day at school, she lit up.”

TheDodo.com

We’re talking about a movement with compassion at its core. The Dodo would not be launching if not for Izzie Lerer, its co-founder and editor-at-large. Izzie is wrapping up her doctoral studies in philosophy at Columbia, where her research focuses on animal/human relationships. Her passionate and intelligent vision of this important subject is nothing short of wanting to change the world in the way animals are treated.

Sure, there will be cute videos on The Dodo, but we’ll focus on images you won’t feel conflicted about watching — as Izzie puts it, “we’ll celebrate animals, and not just laugh at them.” We plan to explore our fierce and fraught bond with animals broadly and enthusiastically, from animal testing to the ethical eating movement. Most people are still figuring out where they stand on a lot of these issues; one of my favorite voices belongs to  Bob Comis, a pig farmer in upstate New York, who openly grapples with the ethics of what he does, once writing: “What I do is wrong, in spite of its acceptance by nearly 95% of the American population. I know it in my bones, even if I cannot yet act on it.” We’re not saying we have all the answers, by the way. But we’re committed to searching for them.

 At least it’s a start!

beauty biz – testing, testing

testing2Product Reviews and Testing Methods

This is a great ad
This is a great ad

No matter how effective a product is and no matter how many people swear by it, I’ve got to tell you that I won’t put anything on my face or body that has been tested on animals – even if they’re rats.  No exceptions here……..unless I didn’t know about it beforehand.

I was about to do a product review on a very well known product (they claim to sell this item every 20 minutes) by a very well known French company that’s been around for eons whose products claim to be all “plant” based. I decided to do a bit more research on it and found out to my surprise and shock that this particular product has indeed been tested on animals. What’s upsetting is that I’ve been using it and like it.  To be fair, I read that it was animal tested on someone else’s beauty blog so just to be sure I contacted the company.

I just received an e-mail from them claiming that they no longer provide detailed product lists on animal testing and sincerely apologize for any inconvenience.  I’m confused.

So let me ask….if you’re a vegetarian and you’ve been eating a brand of veggie burgers that you loved and then found out that there was actual meat in the burger how would you react?

It goes on….”we do not conduct animal testing on our finished products or ingredients except in exceptional cases, when required locally by law.  What law…..where??

The company’s commitment to the protection of animals is also the reason why testing on animals no longer takes place (was that before or after I bought this product?).  The company supports the development and global acceptance of non-animal testing alternatives.  Product safety control is carried out on cell culture in accordance with substitute in vitro methods that are internationally acknowledged and approved by experts.

Still confused, but to be on the safe side I won’t review this particular product because I’m still not sure if it is (or has been previously) tested on animals.  But you would be astounded to find out which of the companies are still testing.

So I guess this post is about awareness of what you put on your skin.  Which leaves me to want to research what goes in to “keeping” your cosmetics…because many people want to avoid chemical preservatives in beauty and personal care products.  I’ll reserve this for my next beauty post.

Signs to look for
Signs to look for

What are your thoughts about this?

Style: from Runway to Street – RUFFLES

 

ruffled skirt - BALMAIN
ruffled skirt – BALMAIN

You’ve got to be a girly girl to love ruffles.

Blouse - Dov Micah To order: http://www.dovmicah.com/
Blouse – Dov Micah
To order: http://www.dovmicah.com/

My wardrobe holds many items that have ruffles from mini skirts (yes, still) to ankle boots.  Good thing too because the Spring/Summer runways showed plenty of them.  They’re pretty easy to incorporate into the street/party/office/office party.

Balmain show
Balmain show – taken from images

From stylish it blogger Leandra Medine (The Man Repeller), to Balmain’s designer Olivier Rousteing’s, Spring- Summer 2014 collection, girly flirty skirts are enjoying another season.

taking it to the street
taking it to the street

Ruffles (they’ve never completely gone out of fashion) are fluttery, eye-fooling flounces of fabric that can focus attention away from trouble spots.  It’s best to keep ruffles away from areas of your body that are already full.rufflenystreetstyle

Pairing ruffles with simple, structured pieces also prevents the style from overwhelming your entire figure.ruffles5

Blouses: Ruffled blouses are an easy way to look glamorous and put-together. Try a simple pair of trousers or a pencil skirt with a top with flowy fabric gathered at the neck. Make a more subtle statement with a top that has ruffles only at the cuffs or around the hem. If you prefer clean, classic looks, update your go-to white button-down shirt by replacing it with a blouse that has small, tight ruffles only on the collar or along the front. Ruffled tops also look great with

Bottega Veneta Spring 2014
Bottega Veneta Spring 2014

jeans or dress pants.

Bottega Veneta Spring 2014
Bottega Veneta Spring 2014

Bottega Veneta: For the spring 2014, it’s all about ruffles, bows and pleats, which creative designer Tomas Maier manages to turn from “girlie” into feminine chic.

Paula Patton
Paula Patton – a bit over the (shoulder) top.

Celebrity Style:

Kate Hudson
Kate Hudson’s shoulder ruffle

ruffles1

 What do you think about RUFFLES & bouncy, flouncy skirts?

Simply Satisfying – homemade Soy Chai Latte

soygood1This comforting drink which is an integral part of Indian life is perfect to help soothe your immune system.  I love soy chai lattes best (but you can use regular milk if you prefer) although I’m usually disappointed when ordering one in a restaurant.  They always seem to lack something so this recipe is good to start off with as you can adjust the spices to taste.  All these spices are easy to find.  I hope you enjoy it.chailatte2

3 cups (750mL) of soy milk

3 Tbsp. (45mL) loose black tea

2 in. (5 cm) cinnamon stick

1 in. (2.5 cm) ginger root, peeled and sliced

2 tsp. (10 mL) honey

¼ tsp. (1mL) black peppercorns

6 whole cloves

4 cardamon seeds

Pinch of Allspice

1 star anise

Pinch of freshly grated nutmeg

A little vanilla bean (or vanilla extract)

Whipped Cream (optional)

Combine all ingredients except whipped cream in a saucepan, preferably one with a spout, and bring to a simmer.  Stir to blend flavors. Simmer gently for 1 minute then turn off heat.  Leave pan on burner and let steep for 5 minutes.  Strain into mugs and serve with a dollop of whipped cream if you wish.  If so, sprinkle top with a bit more cinnamon (for presentation) and put a cinnamon stir stick into the cup.  Serves 4.

spices
Spices: before this, I used to gather them all into a cheesecloth, tie it up, put it in a mug and then pour hot water over top – like a teabag.

Have you tried making this before?