beauty – from the inside out

INNER BEAUTY is more relevant now than ever

so why are we still obsessed with outer beauty?

so why are we still so obsessed with outer beauty?

While we can always try to cover up our tiny flaws and imperfections with makeup correctors & concealers, and enhance our complexion with blush and bronzer, nothing beats a real lit from within healthy glow that comes from eating healthy foods, drinking lots of water and limiting alcohol intake.

It seems that our beauty routine lately is becoming a lot less traditional and a lot more ingestible. We don’t really need a lot of expensive night creams to do the trick if we live a relatively healthy lifestyle that includes exercise and lots of sleep. I believe in the arsenal of a common sense routine mixed with a few tried and true products. 

I want to introduce you to five of the latest beauty products on the market meant to make you more beautiful from the inside out  picks that are sure to blur the line between your kitchen cabinet and your vanity.

Starting with..1) Drinkable Hyaluronic Acid

Drinkable Hyaluronic Acid Spike your favorite drink with 2 teaspoons of this liquid hyaluronic acid to plump your complexion and keep skin hydrated. The Hyaluronic Molecule, Fountain $30

Spike your favorite drink with 2 teaspoons of this liquid hyaluronic acid to plump your complexion and keep skin hydrated.
The Hyaluronic Molecule, Fountain $30

2) Powdered Collagen

Mix a sachet of this marine-based powder with smoothies, coffee, water (or any other beverage of choice) to naturally boost collagen production and maintain healthy hair, skin and nails. Gratitude Package, Vida Glow $50

Mix a sachet of this marine-based powder with smoothies, coffee, water (or any other beverage of choice) to naturally boost collagen production and maintain healthy hair, skin and nails.
Gratitude Package, Vida Glow $50

3)  Drinkable Free Radical-Fighter

Drinkable Free Radical-Fighter This cocktail of organic coconut water, aloe vera and lemon myrtle hydrate the body from the inside-out to combat dry, dull skin, fine lines and also fights free-radical damage caused by environmental stressors. Inner Beauty Boost, The Beauty Chef $40

Drinkable Free Radical-Fighter
This cocktail of organic coconut water, aloe vera and lemon myrtle hydrate the body from the inside-out to combat dry, dull skin, fine lines and also fights free-radical damage caused by environmental stressors.
Inner Beauty Boost, The Beauty Chef $40

4) Skin-Perfecting Pills For Oily Skin

Skin-Perfecting Pills For Oily Skin 2 antioxidant and omega-infused capsules per day repair skin, boost hydration and help regulate oil production. It's also suitable for vegetarian, vegan and gluten-free diets. Vegan Omega 3-6-9 Supplements, Zelens $50


2 antioxidant and omega-infused capsules per day repair skin, boost hydration and help regulate oil production. It’s also suitable for vegetarian, vegan and gluten-free diets.
Vegan Omega 3-6-9 Supplements, Zelens $50

5) All-Around Beauty Booster

When mixed into a beverage, this powdered mix of raw vegetables, fruits, herbs, nuts, and seaweed increases collagen and silica production and hydrates and strengthens skin, hair and nails. Beauty Dust, Moon Juice $65

When mixed into a beverage, this powdered mix of raw vegetables, fruits, herbs, nuts, and seaweed increases collagen and silica production and hydrates and strengthens skin, hair and nails.
Beauty Dust, Moon Juice $65

I’m not promoting these products as I haven’t tried any of them and don’t intend to  – just that it’s interesting to find out how the market may be changing.  With so many things out there it’s hard to decide what to choose – you have to be selective.  I did come across a vegan chocolate bar that claims to slow the formation of wrinkles and sagging skin – hell, I’m all for that one!

Never mind the saying “you are what you eat”  – I’m changing it to “you are what you live” –  it’s much broader and more forgiving.

What do you think about that?

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