Feel-good Friday: turning over a new LEAF

As with snowflakes, it is said that no two leaves are alike

or with your dog
or with your dog

Nature will bear the closest inspection. She invites us to lay our eye level with her smallest leaf, and take an insect view of its plain. – Henry David ThoreauFall2Not that I have much choice in the matter but I’ve let go of summer and I’m embracing Fall, realizing that I adapt quite easily to the given seasons and welcome the change.  We always adjust and every season has its beauty.  Besides I always loved Autumn Leaves the song in all its variations.  leaves3If you’ve ever been to places like Quebec , Vermont or Maine to witness the Fall Foliage you have seen nature in all its colourful glory.

patterns on pavement
patterns on pavement

Fall1On a regular walk the other day I really paid attention to the leaves in all their shapes, colours and the varying degrees of vegetation…on the ground, on the trees and falling from them and especially all the dried up ones that make crunchy noises when you walk over them.  It’s appreciating and welcoming nature and the changes that go along with each season.  I’m in a more symbolic and poetic mood lately cause life is too short to worry about stupid things, things you can’t change and I’m willing to embrace whatever will come…especially if it’s something good.

A few quotes I like:leaves1

October is the fallen leaf, but it is also a wider horizon more clearly seen. It is the distant hills once more in sight, and the enduring constellations above them once again.
No winter lasts forever; no spring skips its turn.Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.A woodland in full color is awesome as a forest fire, in magnitude at least, but a single tree is like a dancing tongue of flame to warm the heart. – Hal Borland

Fall3

Photos: d. king

because DOGS need culture too
because DOGS need culture too along with nature

Beauty: make like an Egyptian

HOW TO CHANNEL your inner CLEOPATRA or NEFERTITI – take your pick.

Photographed by Eilzabeth Brockway for Vogue
Photographed by Eilzabeth Brockway for Vogue

They were both beautiful, powerful women of their time.  They used natural cosmetics made of malachite and naturally colored clay they would dry in the sun and then burnt to achieve the right red pigment perfect for cheeks and lips.  Seems like a lot of work.  I’m sure that both Cleo & Nef had help to attend to that part and then loaded it on with a heavy hand.  But they were regal, glamorous, rich and desired. This is 2015 so where am I going with all this?

Photographed by Kevin Tachman. Makeup by Pat McGrath
Photographed by Kevin Tachman. Makeup by Pat McGrath

Besides the fact that I stayed in a hotel across the street from The Egyptian Museum in Cairo for almost one month and was fascinated with the world’s most extensive collection of pharaonic antiquities and think I may have seen it all….and tried to imagine what life may have been like as a pharaoh (as the longest-reigning female pharaoh in a man’s world  – coincidentally there’s a book called “The Woman who would be King”).  I know it’s a long shot but I like to think we have something in common.

This is going somewhere I promise….

Kre-at Beauty 24-Karat Gold Lashes, $295; for information: barneys.com
Kre-at Beauty 24-Karat Gold Lashes, $295; for information: barneys.com

The METROPOLITAN MUSEUM OF ART has a brand new exhibition “Ancient Egypt Transformed: The Middle Kingdom,” which highlights the cultural and political renaissance that flourished in the civilization over the span of nearly 400 years.

Spitfire Girl Potion Collection Spray Perfumes, $45 each; spitfiregirl.com
Spitfire Girl Potion Collection Spray Perfumes, $45 each; spitfiregirl.com

Among the pieces on display are canopic jars used for mummification, and ornate royal jewelry inlaid with precious stones and coated in gold.  Ahh….gold!  I left Egypt with some beautiful 22kt gold jewellery which included a ring that has an inlaid Pharaoh and a pair of good luck scarab earrings and matching pendant.

Tarte Stroke of Midnight Brush Set, $44; sephora.com
Tarte Stroke of Midnight Brush Set, $44; sephora.com

Even more than 3,000 years later, a dash of bright gold—prized by the Egyptians as a divine and indestructible element and associated with the sun god Ra—still makes our hearts flutter.  Just ask the gilded aficionado Pat McGrath, who adorned Parisians last week with her forthcoming 24-karat inspired eyeshadow hue (in above photo).

Christian Louboutin Scarabée Nail Colour, $50 each; christianlouboutin.com
Christian Louboutin Scarabée Nail Colour, $50 each; christianlouboutin.com

We are not suggesting you go full-scale Cleopatra, but a simple swipe of metallic eye gloss or a gold-handled makeup brush is enough to tap into the hue’s brilliant decorative effect.  Maybe make you feel a little pharaohish.

Aerin Travel Gold Hairbrush, $75; aerin.com
Aerin Travel Gold Hairbrush, $75; aerin.com

Why not bring a little Egyptian-inspired glamour to your everyday beauty routine?

Peter Thomas Roth 24K Gold Mask, $80; peterthomasroth.com
Peter Thomas Roth 24K Gold Mask, $80; peterthomasroth.com

From Spitfire Girl’s hieroglyphic-stamped perfume bottles (I love my little collection of Egyptian perfume bottles) to a gold-capped mask so rich Cleopatra might have kept it on her vanity, these are some ways to celebrate the arrival of Egypt by way of New York City.

That was my point all along!

 Source: Jenna Rennert for Vogue

Style: JapaFrench Collaboration at Uniqlo

A Smashing Smörgåsbord of stylish items at a lower price point

Carinne Roitfeld
Carine Roitfeld models a few of her designs

When I was in San Francisco a few years ago there was a long lineup around the corner from Union Square, and ever so curious I had to find out what it was about.  It was the opening of their first UNIQLO location and unfortunately I did not wait to find out what was in store but people were walking out with big bags and bigger smiles on their faces and said there were some awesome deals and steals.

les manteaux
les manteaux

I’m sure I’ll get my chance again because the Japanese fast-fashion retailer (according to reliable sources) is in the process of securing a significant size space at Vancouver’s Metrotown Metropolis in Burnaby.  Two stores are also scheduled to open in Toronto.   I don’t usually go out of my way for a quickie fashion fix however….

And now Carine Roitfeld, global fashion director of Harper’s BAZAAR (my favourite fashion magazine) among many other titles (like former Tom Ford collaborator at Gucci) and a fabulous fashionista in her own right, is getting into the design game.

les foulards
les foulards

Roitfeld partnered with Uniqlo for a 40-piece collection created in collaboration with Naoki Takizawa, design director of the Japanese brand, all for under $200.

les vestes
les vestes
le body - making a comeback?
le body – making a comeback?

Roitfeld explains that she started with the idea of clothes she’d want to wear herself and took it from there. From signature pencil skirts to a leopard coat (fake of course) et beaucoup plus….

Find out what’s hitting Uniqlo stores and Uniqlo.com  on October 29th

It may very well be Parisian Chic for the masses

I don’t mind being a part of that

Photos: harpersbazaar.com

Just Cookies – the old fashioned kind

I had a request for these two terrific tried and true cookie recipes:

OLD FASHIONED PEANUT BUTTER

the plate belonged to my grandmother from Ireland
the plate belonged to my grandmother from Ireland (wouldn’t you know – a Jamaican doctor bird, my favourite).  Named because they’re so pretty they make you immediately feel better.

½ cup of smooth or crunchy peanut butter

½ cup butter

½ cup firmly packed brown sugar

½ cup granulated sugar (or fine baker’s cane sugar)

1 egg

1 tsp. vanilla

1 ½ cups all-purpose flour

½ tsp. baking soda

¼ tsp. salt

Optional – 1 pkg (300g) semi-sweet chocolate chips (or, use Reese’s chocolate peanut butter chips)

Heat oven to 350F.  In mixing bowl, cream together peanut butter & butter.

Gradually beat in sugars.  Blend in egg & vanilla.

Combine flour, baking soda and salt.  Stir into peanut butter mixture.  Stir in chips if using.

Form heaping Tablespoons of dough into balls.  Place 1-2 inches apart onto 2 greased cookie sheets.  Flatten with fork.  Bake approx.. 10 minutes or until golden.

Cool cookies slightly; then move to wire rack.  Makes about 2 dozen cookies.

OLD FASHIONED OATMEAL RAISIN:

oldfashionedoatmal(formerly known as writer’s block cookies)

1 cup butter, softened

1 ½ cups dark brown sugar

2 eggs

2 tsp. vanilla

2 cups flour

1 tsp. baking soda

1 tsp. baking powder

2 tsp. cinnamon

¼ tsp. ground cloves

½ tsp. allspice

2 cups rolled oats

1-2 cups raisins

Preheat oven to 350F.  Cream butter until light and fluffy.  Gradually add sugar.  Add eggs, vanilla and 2 tsp. water and beat until smooth.

Sift dry ingredients together.  Add to the butter mixture and mix well.  Fold in oats and raisins.  Drop by spoonfuls onto a greased cookie sheet, leaving enough space for the cookies to spread out.  Bake approx. 10 minutes, until golden.

Makes about 2 dozen good size cookies

Photos: d. king

My COOKIE BOARD on PINTEREST (if you cannot see it please click on the blue title at very top):

Giving Thanks to Artful Food

FOOD and ART are two things to be thankful for in this life

Hannah Rothstein, “René Magritte” (2014) (all images courtesy the artist, via hrothstein.com)
Hannah Rothstein, “René Magritte” (2014) (all images courtesy the artist, via hrothstein.com)

Plating the two together is an interesting concept as you can see from these images from San-Francisco based artist Hannah Rothstein, as she proposes answers to the burning questions about How Famous Artists Would Plate Thanksgiving Meals.

Hannah Rothstein, “Andy Warhol” (2014)
Hannah Rothstein, “Andy Warhol” (2014)

Have you ever wondered what Vincent van Gogh’s Thanksgiving spread would have looked like?  Probably like this:

Hannah Rothstein, “Vincent van Gogh” (2014)
Hannah Rothstein, “Vincent van Gogh” (2014)

Would Jackson Pollock have been as gestural in his deployment of gravy and cranberry sauce as he was with his paints?

Hannah Rothstein, “Jackson Pollock” (2014)
Hannah Rothstein, “Jackson Pollock” (2014)

Would Piet Mondrian have been as thoughtful in his doling out of mashed potatoes and turkey as he was with his reds, blues, and yellows?

Hannah Rothstein, “Piet Mondrian” (2014)
Hannah Rothstein, “Piet Mondrian” (2014)

The results range from appetizing to off-putting, but in most cases Rothstein has done a good job cooking up culinary visual styles associated with each of the artists.

Hannah Rothstein, “Mark Rothko” (2014)
Hannah Rothstein, “Mark Rothko” (2014)

Would the GIRL who would be KING make sure she fit every possible food group on her plate?

GIRL who would be KING, 2015
Certainly she would!  GIRL who would be KING (2015)

What’s on your plate?

HAPPY CANADIAN THANKSGIVING!

Contemplating Closure

HOW COMFORTING IS CLOSURE?  Very.closure3Not in a feel-good sense but in an overall peace of mind sort of way.  Otherwise it’s like an open ended book where you never quite know what happens in the end.

It’s important not only for those who have lost loved ones and were not able to say goodbye but also for relationships that have ended.  It’s like you want to move on to the next chapter of your life gracefully and not keep re-reading the last.

And there is a certain sense of relief in coming to terms with your feelings about a person or a situation and finally being able to let go and start a brand new book. Even when the ending in the last one appeared kind of sketchy. In a psychological sense it’s finding an answer to an unclear situation.  The Aha moment as in Ahhhh…..now I get it! Maybe you’re better off being an open book even if it means you end up hurting someone.closure6

In the case of someone who passed on where you didn’t get the opportunity to say farewell in person or go to the funeral or memorial you can make your own bon voyage by lighting a candle, saying a prayer or paying tribute in some other manner.  Go for a long walk, think about all the things you loved about that person, pull out photos, write something down and make a final toast.  But never ever forget!

The beautiful thing is that memories live forever, regret should have no place and life as usual, carries on.  Draw your own conclusions…

Yes; finding WORDS is important
Yes; finding WORDS is important

In closing..you might consider what Shakespeare’s Hamlet said “you have to be cruel to be kind

m o v i n g r i g h t a l o n g

 

The Power & Business of Blogging

BLOGGING, as it so happens is quickly becoming part of our culture. You never know exactly what will draw people to a blog.BLOG2

You’re reading this but have you ever wondered “what exactly is a BLOG?”

 
Debbie_BLOGIt took me a while to figure this one out.
  A blog always sounded so….blah. In simple terms, a blog is a website, where those referred to as “bloggers” write stuff on an ongoing basis. Most are not seasoned journalists (although with the way newspapers are going some are) but each have something to offer and a point of view. Readers can read & refer to whatever is new, make comments, link to it or email you. Or not.  Finding a blog: people know about it by referral, going to your website or they can find it by accident by typing in a “key word” looking for something specific which brings them to your blog page.  You can then follow someone’s blog by typing in your e-mail address & getting frequent updates but more often than not, people will directly visit the blog site itself.  It’s not unusual to have as many or more visitors than followers.  Every morning I look forward to checking a few blog sites that I’m drawn to.

The power bloggers –  they appeal to what people are looking for
The power bloggers –  they appeal to what people are looking for

     Blogs appear on the news pretty often these days. For example, a reporter is tipped to a story by a blog, or a blog reports another angle on a story. Blogs show up in magazines a lot, too.  For instance InStyle Magazine for the past six years has featured a “Best of the Web” descriptive issue on hundreds of amazing and not-so amazing sites and apps.  One of the things that is so remarkable about blogs is their simplicity.  Short and sweetly to the point.  People lose interest so quickly but sometimes keeping things short is not such an easy feat.

A blog is also a personal diary, a daily stage, a collaborative space or a political soapbox. A breaking-news outlet. A collection of links. Your own private thoughts and those sourced from others. Memos to the world.  Sometimes blogs are very specific one-topic subjects. I thought at first this blog would attract mostly women but I’m finding out that there are as many men who check in (although not everything appeals to everyone), a wide variety of ethnicities, age & careers.  That makes me feel good.

Your blog is whatever you want it to be.  Like magazines, there are tons of them, in all shapes and sizes, and there are no real rules (I like that).

Blogs have reshaped the web, impacted politics, shaken up journalism, and enabled millions of people to have a voice and connect with others.

     Making a Living. Many don’t.  Most working bloggers cobble together an income from various sources, and their personal blogs are only  part of that income. So making a living (or even part of a living) as a blogger does require creativity, discipline, courage & perseverance…but not necessarily fame.  Although some bloggers have become famous and some famous people (like Gwyneth Paltrow) have blogs that have cult followings.  Income can come by way of advertising, links to sites that sell things or shopping pages on your own site.  Then there are the perks because bloggers (not everyone of course and depending on what they write about) get invited to many types of press worthy functions.  Everything from special events, restaurant openings, store/product launches, concerts and the occasional trip.  I met a food/travel blogger recently at an opening and that is her job.  Basically many successful blogs can translate to full time careers.  I’m working on it and I’ve pretty much covered all my bases. To date I’ve been invited to events & functions to do with fashion, beauty, food + theatre mixed with a little art & music. Travel to follow…

One in a Million:

For me it started out as an add-on to my growing e-commerce website.  Just another way to promote my products by sharing more information of and about them.  Then it became more of an outlet & platform for contributing thoughts about other interests which didn’t have anything to do with my products at all.

This is where I’ve left things – a bit of this and a bit of that.  A daily compilation of  little personal things I care about & curiosities that may also be of interest to others.  An assemblage of inspirations for fashion, design, art, recipes, product reviews, health tips, quotes & personal posts, all with a stylish slant.  It inspires me to have an overall healthy lifestyle which includes a comforting environment for mind, body + soul.   Where it goes from here is anybody’s guess – I’m still having fun doing it.  If I end up making some money as a result that’s a bonus.

Now I’m going to direct you to my SHOP page

https://girlwhowouldbeking.com/shop/

Signing off….XO

 

 

Health MATTERS – why “no diet” is the best diet

Yippee!  WE DON’T REALLY HAVE TO DIET AFTER ALL.  How great is that???  

brad1

his latest book
His latest book.  Available at Amazon.ca

Here to explain in a short video below is nutritional researcher, health expert and best selling author  Brad King.

Brad stopped by the Global News Morning show in Edmonton (on his Canadian book tour) to talk about “DIRTY DIETS.”

LINK:

http://globalnews.ca/video/2261730/brad-king-on-why-no-diet-is-actually-the-best-diet

LOOK, FEEL, And PERFORM Your Absolute Best!  

http://www.metabolicwarrior.com/

Metabolic Warrior is a brand new website still in the process of being updated.  In the meantime you can sign up for their newsletter to become part of the warrior tribe. This is where you will receive valuable information products, and services specifically designed to help you look, feel and  perform at your absolute best.

Now excuse me while I go to the fridge….

Beauty: war of the Sheet Masks

Once a week I have a strong urge to cover my face with a sheetA thin, wet paper sheet that I pull out of a plastic container that fits snugly over my face with holes cut out so that I can still see and breathe. And if they’re good enough for the lady…

photo via Lady Gaga / Instagram
photo via Lady Gaga / Instagram

A friend brought a tub of them back for me from Japan (along with some oil absorbing rice paper tissues and a few paper thin umbrellas) and all I can tell you is that it has Coenzyme Q10 because all the rest of the writing is in Japanese.  And I’m hooked! 

Now we should talk about Korean sheet masks because South Korea has churned out countless sheet masks that are changing the beauty game in a big way. If Paris is known for perfume, South Korea might just be known for the fanatic devotion to skincare, with 10-step routines being just a matter of course.  I’m only six steps behind.  Sheet masks are a BIG, BIG DEAL!

You’ve seen a wall of them at Sephora.  Of all the options, it’s hard to tell which one’s going to do exactly what, mostly because, well, they’re in Korean, so we picked five of the best out there, all locally sourced from NYC’s Koreatown, and broke it down for y’all. Sheet up, people. Don’t be scared.

Most “Oh Cool” Idea sheet2

TonyMoly Rice Mask Sheet 

The gimmick here is that the mask itself isn’t cotton or paper–it’s actual rice paper. The kind you delight to see stretched out over your late-night Seamless spring rolls. The kind you douse in peanut sauce. And, if you’ve ever bought them yourself (unlimited rolls 24/7!) you know that they undergo rapid change from pantry to plate — starting out crusty and brittle, then, after a few minutes in liquid, soft, jellyfish-like, rollable (but also, like using long stretches of tape), is liable to twist up and stick to itself. Unlike other masks, this one doesn’t come already marinated in essence–the liquid is in a separate pouch, which you dump onto the rice paper three minutes before impact with your face. It’s good, healthy, interactive, multi-step fun. The rice paper gels up and sticks to skin better than many of its cotton counterparts. The serum’s pretty strongly scented, making it hard to eat my quinoa-and-soy-sauce without also getting a cross-breeze of gardenia in there. But the effects were undeniable–a plumped-up deep nourishment that, even though I didn’t sleep in it, made my skin look better well into the next day. Five stars.

Best Target-Area Mask sheet3

Glam Rock Abracadabra Mask

This isn’t the full-face horror show sheet mask you’re used to–this one’s actually (stand by to be totally shocked) got a little who-is-that-masked-stranger sex appeal. It’s an eye mask, set in the shape of a good masquerade-meets-Zorrotype mask, with little lacy designs festooning its little jellyfish-y body. Good for spot-treating your world-weary eyes that have seen too much banditry or world-saving the night before. If you don’t want to commit to the whole shebang of a sheet mask, slap one of these on and your eyebags deflate, puffiness is un-puffed, and the whole area is blessed and forgiven, so you never have to reveal your true identity as a Secretly Hungover Person living unknown amongst an unsuspecting office.

Best All-Around Nourishing sheet4Leaders Coconut Gel Mask with Broccoli 

The Leaders brand is, as my K-beauty junkie friend describes it, “the Korean Clinique,” highly dermatologically trustworthy with like little icons of beakers on the back of packaging. This is the thickest of the masks here–not a strip of saturated cotton but a full-face-adhering slab of gel, like a Dr. Scholl’s sole insert for your face. It gloms on and really stays put–you can walk around, do chores (lol throwback–remember chores?!) and get a glass of water (one imagines coconut is suggested). No cruciferous odor detected, but healthy benefits were nonetheless conferred. This mask is so intensely nourishing that you get this fully saturated face, totally drunken with hydration. The next morning was the best–my forehead lines reduced (for the time being), general tone evener, skin texture firm and supple to the touch. Are you gellin’?

Best In Claysheet5TonyMoly Egg Pore Tightening Pack Mask

Clay masks do not, that I’ve seen, come in sheet form. So if you want pore-tightening and that sense of all manner of impurity being sucked out of your skin by precision-placed mini vortexes, this is the mask for you. In the (admittedly sort of adorable) container, the kaolin-based formula starts out as a fluffy mousse, smears on like a cream, and dries and tightens like a good clay mask should. It doesn’t flake off, but sort of balls up on your face when it can tighten no more. No Queen Helene like-the-deserts-miss-the-rain cracked earth face here. You’ll have skin that’s cleaned out and calmed down, not further reddened and parched. Give it a shot on oily, black- or white-heady spots. Out with the old, in with the.egg.

Best In Showsheet6Benton Snail Bee High Content Mask Pack 

Arguably the Gold Standard of Korean sheet masks. It feels light, has no heavy fragrance, and is jam-packed with tiny-creature ingredients like snail secretion and bee venom, floating in a solvent of super-soothing camellia sinensis leaf extract (tea, sort of) and aloe juice. Peel it off in front of mirror and you can almost hear that chorus-of-angels note that happens in movies when a minor miracle occurs or John Stamos enters the frame (“Ahhhhhh!”). Count on this mask for instant skin-brightening and -soothing effects. If you’re planning on wearing anything red and don’t want your face to match, do this first. With the mask’s heavy load of skin-brightening arbutin, one could imagine one’s freckles lightening over time with continued use, although there’s also a strong argument to be made for being proud of your adorable freckles. Plus, it’s on the cheaper side too, even for sheet masks. Stock up–go crazy.  

They’re really cheap, they do the trick but admittedly the above one makes me want to gaga!

Source: for 5 best By Trace Barnhill for Papermag.com