Moroccan Preserved Lemons

Last week I promised this very simple (only 3 ingredients) recipe which you can add to Moroccan chicken, spicy lamb, seafood dishes or just use the juice in salad dressings.preserved lem - Copy

Lemons loose their sharpness when preserved in salt.  The unique flavour and silken texture that develops when you use this technique is a characteristic of North Africa,  especially Moroccan cooking.  Yet the lemons also make a novel addition to non-Moroccan dishes.  You will find that these lemons are easy to prepare and thin-skinned lemons yield the most juice.

Traditionally, only the peel of the preserved fruit is used, but I usually include the flesh as well and you can eat the whole thing.  Once the jar has been opened, the fruit will keep for up to 1 year unrefrigerated (don’t worry if a lacy white film appears on top of the jar or on the lemons, as it is quite harmless – simply rinse it off); a layer of olive oil floated on the surface will help to preserve freshness.  When it comes time to use one of these lemons just rinse & chop it.

Ingredients

7 Tablespoons coarse salt  (you use 1 Tbsp of salt per lemon)

7 plump, juicy lemons, preferably thin-skinned

Boiling Water

Put 1 tsp. coarse salt in the bottom of a clean, dry jar.  Holding a lemon over a plate to catch the juice, cut lengthwise 4 times as if about to quarter it, but do not cut quite through – leave the pieces joined.  Ease out any seeds.

Pack 1 Tbsp. salt into the cuts, then close them up around the salt and put the lemon in the jar.  Repeat with 5 more lemons, packing them tightly and pressing each layer down to expel any air before adding the next layer, until the jar is full.

Squeeze another lemon and pour the juice over the rest of the lemons.  Sprinkle with more coarse salt and finally pour in boiling water to cover the lemons.

Close the jar tightly and keep in a warm place for 3 to 4 weeks before using.

Give me your feedback after you try them because I’m sure you’ll LOVE them.

SALTS:  There is no difference between kosher salt and rough sea salt.  Many cooks prefer to use kosher salt because its larger rough size crystals is simply more convenient and practical for certain kinds of food preparation such as this one.

The only differences between kosher salt and nearly every other sort of salt lie in the shape and size of its crystals, not its chemical makeup. Almost all salt has an identical chemistry. Some are smoked, or have trace elements of minerals that change their taste or color, but any differences between “kosher” and “sea” salt, provided the shapes of their crystals are the same, are purely in the labeling.  In general Kosher salt and flakier, more delicate salts that melt nicely on the tongue, tend to be used as finishing salts, adding the last crunchy, salty touch to a dish. Table salt is used more for seasoning a dish while still in process.

*Recipe taken from Sensational Preserves by Hilaire Walden (250 recipes for jams, jellies, chutneys and sauces).  This has been my guide book for making jams, hot pepper sauces & mustards.  It’s an exceptionally useful book in both my opinion and that of the Daily Mail, UK.

Seen in New Mexico – Money, money everywhere.

At Cowboy Cafe in Roswell where customers write their names and state on $1 bills and stick them all over the restaurant walls, windows, ceilings….wherever they can just for fun.Cowboy Cafe signmoney window

Kind of cool actually and nobody seems tempted to remove any of them.  Especially since in about 6 months (the time it takes for them to naturally fall off the walls, etc.) they’ll all be donated to a local charity.  What a great idea!

money wallMore restaurants should take note(s) – I really meant that!

B Well – B Motivated

HOW TO EXERCISE WHEN YOU’RE TRAVELING:

Photo Credit Stockbyte/Stockbyte/Getty Images
Photo Credit Stockbyte/Stockbyte/Getty Images

An Interview with David Kirsch, fitness expert and author of “The Ultimate New York Diet” (McGraw-Hill).  David owns the Madison Square Club, a private training gym in New York City, and has worked with Heidi Klum and Liv Tyler.  This is an excerpt from his interview with Courtney Balestier.

 Kirsch equates exercise with brushing his teeth or talking a shower.  It gets the day going.  If you have that attitude, it’s easy to take fitness on the road.

       Get motivated bright and early:  Here’s a universal truth – if you’re not working out in the morning, you probably won’t do it later in the day either.  You’re going to be tired from meetings, buzzed from the wine at lunch, later for your dinner reservation, and so on.  Whether you’re on a vacation or business trip, get 30 to 45 minutes of cardio out of the way first thing, and it’ll energize your day.

        Use your hotel:  Predictability is a good thing at the hotel gym.  Don’t fool with machines you’re not familiar with – stick with the treadmill or elliptical.  If you’re in a country that’s on a metric system, be less concerned with speed and more dialed into pushing yourself.

 Improvise:  But you don’t need a gym – or a vacation’s worth of free time.             My Hotel workout includes Spider-Man push-ups (feet on the bed and hands on the floor) and hand-offs with a  pillow (lie on your back with arms stretched overhead and legs in the air, hold a pillow between your shins, then pass it from legs to hands and back).  You can do lunges and step-ups using a chair or ottoman.  Do three sets of 10 reps each for the push-ups, 10 to 15 reps for the pillow hand-offs, and 10 to 15 reps per leg for the lunges and step-ups.

            Be adventurous: Travel is the perfect excuse to change your routine.  If you usually run three miles, bring a great pair of cross-trainers (I like Brooks) and power walk for an hour around a new city.  If you’re a fitness-class-person, ask the concierge about great classes nearby.  This is often entertaining too – a body-sculpting class conducted in French can be pretty funny.

 Also – **Don’t miss listening to “Transforming Health” with host Brad King for the most evocative and informative up-to-the-minute interviews with leading health professionals – Live every Wednesday @ 12PM-PST/3PM-EST on VoiceAmerica.com – #1 internet radio station in North America

Here’s the link: http://www.voiceamerica.com/show/1686/transforming-health

Drugstore Diva – Product Review

Delightful Drugstore Deals for LIPS:

These two products work wonderfully and are a fraction of the price of other name brands.  For under $10.00 you can’t beat them.

These can be mix'n matched
A nice color selection for spring/summer which can be mix ‘n match.

Revlon ColorStay Ultimate Suede Lipstick –  did almost everything the ads suggested.  They provided a velvety texture with moisturizing shea butter & aloe and lasted “almost” all-day which for me was enough.  All in all it’s a great lipstick without the big price tag and rates right up there with much higher priced lipsticks.

On a softer note: both RevlonJust Bittenbalm stain and CovergirlJumbo Gloss Balm” are excellent.

Revlon & Covergirl
Revlon & Covergirl Lip Balms

They’re very moisturizing and depending on which shade you choose can provide a nice sheer color.  In my opinion they rate right up there with the Clinique Chubby Sticks which are at least double the price.

That’s not to say we can stop shopping at Sephora or other department stores but it’s nice to have an option.  I’ll be reviewing more finds in the weeks to come as I’ve become somewhat of a drugstore junkie.  Stay tuned….

style & substance – Grey Matters

50 Shades or more.  Okay, so I’m just one more person making a play on words of “that” book and I haven’t even read it.  But the title did get me thinking of all the glorious variations on this timeless hue.  Grey is classic like black and white –a wardrobe staple that never goes out of season. A neutral (never boring) shade that can be worn with almost every color and dressed up with accessories.  It suits almost every skin tone too.  It’s a great basic to any outfit.grey clothing

Some name droppingFeather, Heather, Dove, Gunmetal, Charcoal, Pebble, Pewter, Platinum, Oyster, Pearl, Cement, Ash, Nickel, Mica, Iron, Hematite…..any more that you can think of?

A grey bag goes with everything.
A grey bag goes with everything.

Simply Satisfying: A Taste of Morocco

Moroccan Chicken with olives over Cous Cous
Moroccan Chicken with olives & apricots over Cous Cous.

Chicken Tagine with Olives and Apricots.

I’ve had a few requests for this recipe:  Don’t worry if you don’t have a tagine – you can use a large dutch oven instead.  No dutch oven (see below) – no luck!

I’ve not yet been to Morocco but I love the taste of Moroccan chicken and cooking it in a tagine (cone shaped clay cooker which cooks whatever is placed inside it very evenly and helps retain juices). 

This is an easier recipe in the sense that you don’t need a tagine or the usual preserved lemons (although they are the best) which is a signature of Moroccan cooking.  Preparing preserved lemons is easy but you need to leave them sit for at least 3 weeks before using them in the recipe.  They “cook” in a mixture of their own juice, coarse salt and boiling water and have a unique sour-salty flavour.  But using preserved lemons means being able to eat the skin too.  I’ll put the recipe in next Tuesday.  If you like this recipe then you can try making the preserved lemons for use next time.  This is a bit more work than my usual blog recipes but worth the extra trouble.  It will taste exotic.

Ingredients:                                                   

6 chicken quarters, excess fat trimmed

Kosher salt

2 Lemons (preferably thin skinned and juicy)

¼ Cup extra virgin olive oil

3 Tbsp. unsalted butter

1 small onion, finely chopped

2 cloves of garlic, chopped

1 tsp. ground ginger

1 tsp. ground coriander

1 tsp. paprika

1 tsp. ground cumin

½ tsp. ground cinnamon

¼  tsp. cayenne pepper

½ tsp. crushed saffron threads

Freshly ground black pepper

½ cup finely chopped fresh cilantro

½ finely chopped fresh parsley

¼  finely chopped fresh mint

½ cup dried apricots, sliced in half crosswise

1 Tbsp. honey

¼ cup blanched almonds

1 cup pitted Moroccan olives (small black olives that look prunelike).  You can substitute with pitted small green Greek or Picholine olives if you prefer.

1) Sprinkle the chicken all over with 1 tsp. kosher salt.  **If you’re able to buy a Moroccan spice mix use some of that as well.  Refrigerate, uncovered, at least 30 minutes or overnight.

2) Meanwhile, thinly slice 1 lemon; spread out the slices and sprinkle generously with kosher salt on both sides.  Stack the slices on a plate and let stand at room temperature, at least 20 minutes and up to 3 hours.

3) Pat the chicken dry.  Heat a large Dutch oven over medium-high heat and add 3 Tbsp. of olive oil.  When the oil shimmers, add half of the chicken, skin-side down; cover and cook until the skin is golden brown, 5 to 7 minutes. Transfer to a platter.  Repeat with the remaining chicken.  Discard the excess oil.

4) Add the butter, onion, garlic, coriander, paprika, cumin, cinnamon, cayenne, saffron and ½ tsp. black pepper to the pot.  Cook over medium heat, stirring, until the onion softens, about 5 minutes; stir in the cilantro, parsley.  Push the onion mixture to one side, then add the chicken to the pot, skin side-up.  Spoon some of the onion mixture over the chicken and add 2 cups of water.  Bring to a boil, then reduce the heat to low, *cover and gently simmer for 30 minutes. 

5) Meanwhile combine the apricots, 1 cup of water and the *honey in a medium saucepan over medium heat; cover and cook until the apricots are plump, about 15 minutes.  Uncover and cook until the liquid is syrupy, about 15 more minutes, set aside.  Cook the almonds in the remaining 1 Tbsp. olive oil in a skillet over medium heat, stirring occasionally, until golden brown.  Set aside on paper towels.

6) Chop the salted lemons slices into small pieces; add to the pot with the chicken along with the olives and the juice of the remaining lemon.  Cover and continue cooking until the chicken is tender, about 20 minutes more.  Arrange the chicken on a platter.  Top with the olive sauce, apricot mixture and almonds.  Sprinkle  chopped mint over top.  Serve with couscous.

This is a Dutch Oven
This is a Dutch Oven

*If using a tagine you would simply add the couscous first and the juices from the chicken would automatically cook it.

 

In a Tagine
In a Tagine

Seen in Palm Springs: Bob Hope’s Architectural Masterpiece for sale.

hope house 1 hope house 2 hope house 3 hope house view

Bob Hope’s legendary Palm Springs mansion has gone on the market for an eye-watering $50m.  It is the most famous property owned by the legendary comic, who was extremely passionate about architecture.

No wonder he was so cheerfulthe entertainer was often cited as the biggest private landowner in California.   Bob Hope had this house built in Palm Springs but never actually moved into it.  The house he lived in was much more modest.  If you can afford it and love living large then there’s a lot of HOPE for this house.

The futuristic California home was designed by renowned Modern architect John Lautner especially for the funnyman and his beloved wife Dolores.The concrete, steel and glass house was built in 1979 and has about 22,000 square feet of living space, and its unique design is somewhat reminiscent of the USS Enterprise.Buyer’s will get to boldly go where no-one except the Hope family has gone before.

Viewtiful: Bob had it sited on San Jacinto mountain to have a spectacular view overlooking the Coachella Valley – stunning. The property was specially designed to take advantage of the glorious natural landscape
The living room is said to have a gigantic boulder jutting into it.
Good luck to the new owners – whoever they may be!

AWay with Wine – Words of Wisdom

Accept what life offers you and try to drink from every cup. All wines should be tasted; some should only be sipped, but with others, drink the whole bottle.” ― Paulo Coelho, BridaChaberton Langley Winery

“Give me books, French wine, fruit, fine weather and a little music played out of doors by somebody I do not know.”
― John Keats

Being Ernest:

“As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.”
― Ernest Hemingway, A Moveable Feast

Wine is one of the most civilized things in the world and one of the most natural things of the world that has been brought to the greatest perfection, and it offers a greater range for enjoyment and appreciation than, possibly, any other purely sensory thing.”
― Ernest Hemingway

Pinterest“Beer is made by men, wine by God.”
― Martin Luther

Wine is the most healthful and most hygienic of beverages.”
― Louis Pasteur

“I like my coffee black, my beer from Germany, wine from Burgundy, the darker, the better. I like my heroes complicated and brooding, James Dean in oiled leather, leaning on a motorcycle. You know the color. (“Ode to Chocolate”)”
― Barbara Crooker, More: Poems

Wine makes every meal an occasion, every table more elegant, every day more civilized.”
― Andre Simon

 

 

B well – Booze clues to help take the edge off.

Little healthful tidbits that go a long way.

Vista d'Oro Winery, Langley
Pretty girls sample wine at the Vista d’oro Winery in Langley, B.C.  Fun!

We’re all guilty of social indulging especially during the holidays or while vacationing.

THE GOOD NEWS:  A month or so is unlikely to cause any lasting damage, according to internist David Katz, director of Yale University’s Research Prevention Center.  As long as you’re not drinking to the point of absolute obliteration (anyone?) or you’re unable to stop topping up when the festivities end.

THE BAD NEWS:  some minor issues to overcome from the night before – puffy eyes, sallow skin, a pounding headache, a more snug waistband. Ugh!

Little TIPSy that won’t make you feel the worse for wear:

PACE yourself before hitting a party.  If you know you’ll be going out more than usual then it makes sense to try to be as healthy as possible the rest of the time.  Get enough sleep, eat well and take care of your skin.  Do not drink on an empty stomach because you will get very drunk, very fast.  Eating protein like eggs, nuts & cheese are good choices beforehand because they’re digested slowly so the alcohol won’t be absorbed quite as quickly into the bloodstream.  Oh, and if you go for a peel or microdermabrasion make sure to do it well before your event.  Alcohol can increase bruising.

EAT (again) while Drinking.  If you didn’t eat enough or at all – match every drink with something containing fat and protein. Since half the pain of a hangover is dehydration then water it down with a glass of water or seltzer to tame the alcohol.  Studies show that clear beverages like gin, vodka or rum are less likely than darker booze to leave a drinker in discomfort.  And the tannins in red wine increase blood vessel dilation which leads to ruddy, inflamed skin.  Also calories to consider – you cannot drink a lot and eat a lot and stay thin.  Something has to give and hopefully it won’t be your waist.  That means that mixed drinks like margaritas can count as both a drink and a dessert.

POST PARTY – consider heading off a headache by taking an aspirin (non acetaminophen) and drinking a cup of coffee.  In a 2010 study, rats were given both a dose of caffeine and an anti-inflammatory and were spared the production of acetate – the compound associated with hangover headaches.  Another study found that a vitamin B6 supplement  can reduce symptoms by 50 percent.  The endorphins from a brisk walk can also go a long way toward making you feel good immediately.   And ultimately, the bottom line with savvy drinking is similar to that of savvy dieting, it’s not about willpower, it’s about strategy.

Info. taken from an article by Liz Krieger about simple holiday drinking strategies that will help you enjoy the party season.  And let’s face it shouldn’t life be party most of the time?

Also:  Don’t miss listening to “Transforming Health” with host Brad King for the most evocative and informative up-to-the-minute interviews with leading health professionals – Live every Wednesday @ 12PM-PST/3PM-EST on VoiceAmerica.com – #1 internet radio station in North America.

Here’s the link: http://www.voiceamerica.com/show/1686/transforming-health

Personal Post – What’s the Point of Wineing?

   I don’t know anyone who doesn’t enjoy a nice glass of wine everyday now and then.  wine3

So have you ever wondered how wine is rated and how they (whoever “they” are) set the criteria for arriving at a certain number to determine how good a bottle is?

 There are basically three respected wine point rating systems:

1)  Wine Spectator a lifestyle wine magazine whose editors review more than 15,000 wines each year in blind tastings held at their offices in Napa, New York and in the vineyards of EuropeSo how do I get a job? I like both wine and traveling & don’t even mind being blindfolded sometimes

85 – 89 very good, a wine with special qualities

90 – 94 outstanding, a wine of superior character and style

95 – 100 classic, a great winewine2

2) Wine Advocate – a bimonthly wine publication that features consumer advice and ratings from wine critic Robert M. Parker Jr. and other reviewers from specific wine regions around the world.

80 – 89 an above average to very good wine displaying various degrees of finesse and flavour as well as character with no noticeable flaws.

90 – 95 an outstanding wine of exceptional complexity and character.  In short these are terrific wines.

95 – 100 an extraordinary wine of profound and complex character displaying all the attributes expected of a classic wine of its variety.

oron swift3) Wine Enthusiast – a lifestyle wine magazine whose ratings are based on tastings by the magazines editors and other qualified panelists from around the world.

87 – 89  Very Good

90 – 93 Excellent

94 – 97 Superb

98 – 100 Classic

I’m thinking of starting my own club called “The Enthusiastic Wine Aficionados“.  A lifestyle club, whose ratings will be based on tastings from me and a select group of complex characters friends with serious drinking problems expertise.  We’ll drink to anything so we’re already way ahead of the game – just haven’t figured out our point system yet.  It will probably go something like this:

80 – 85 that’s not bad

86 – 95 pretty darn good

96 – 99 doesn’t get much better

100 – it got better

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