Beautiful Skin – Face Masks

face mask The natural next step to exfoliation which was covered last week, is putting on a  FACE MASK.  Face masks are an excellent way to help maintain beautiful skin.  Once to twice a week is enough.  Now to figure out which one works for our skin type and then decide  what to invest in.

Clarins hydrating mask
Clarins Hydra Quench Cream Mask

Our skin can change depending on the season so you might be more oily in summer and drier in winter. Sometimes we need something to calm our skin rather than hydrate it.  I alternate using  a hydrating cream mask from Clarins or Origins “drink up” coupled with Ahava dead sea mud mask for the t-zone area.  I also stole a little have some dead sea mud from when I  floated like jelly in the Dead Sea itself.  Lasts forever.  What an experience!

Ahava Dead Sea Scrub and MASK
Ahava Dead Sea Scrub and MASK

Love the Japanese ultrafine sheet masks by Puresa with CoQ10. They come in an orange kleenex-style box & each mask you pull out completely fits over and adheres to your face with holes cut out for eyes + nose.  Try not to scare anyone who sees you though.

TIP:  if the mask says to leave it on for 10 minutes, leave it on for 10 minutes – not 20.  It won’t make your skin nicer by leaving it on longer.  Trust me on this.

Here are a few starters to help:  

1 Dry & Sensitive Skin

A hydrating mask is great for dry or sensitive skin. Opt for a cream formula (rather than a clay or exfoliating mask) to replenish your skin’s hydration. You want to rejuvenate and protect your skin rather than dry it out or inflame it with too much scrubbing. A “DIY” recipe of Greek yogurt and a teaspoon of honey is fantastic for dry skin. Yogurt also contains enzymes, so it works to get rid of any flaky dead skin. The soothing remedy will also help to maintain your skin’s natural oils.

Try – Yes To Cucumbers Soothing Facial Mask

2 Acne-Prone Skin

If you want to deep clean your pores, start with a clay or gel mask. You can even add oil into a gel mask for double the impact! Using facial oil as a mask is fantastic for acne-prone or oily skin. Fighting oil with oil will actually re-balance your sebaceous glands and help heal your spots. It’s extremely important to re-balance the natural oils within your skin. By drying out your face too much your skin will make even more oil to compensate, so you end up with more clogged pores than you had to start with!

Try – Clean & Clear Blackhead Eraser Cleansing Mask

3 Oily Skin

A clay or exfoliating mask is perfect for oily skin, as it works to exfoliate and draw impurities out of the skin. The minerals and vitamins will leave your face feeling soft and supple but will dry it out a little, so finish with a hydrating mask to replenish moisture and restore your skin’s balance. You want to re-hydrate your skin and heal it.

Try – Alba Botanica Natural Even Advanced Deep Sea Facial Mask

4 Combination Skin

origins drink up
ORIGINS

This is me.  Combination skin should be addressed in separate parts. There can be different skin types all over your face, so treat each area accordingly. Apply a clay mask to your T-zone (Ahava is excellent) if it’s oily, and a hydrating mask—like the homemade yogurt concoction or a bought one (like Clarins or Origins) to the rest of your face.  Another good at-home version is to mash up some pineapple and mix it with yogurt. The natural enzymes in fruits such as pineapple and papaya are excellent at removing dead skin cells.

Try – Kiehl’s Pineapple Papaya Facial Scrub in conjunction with the above.

What would you recommend?

B well – B organic

Little healthful tidbits that go a long way

Eat Well – Feel Well – Look Well

organicMany times I come across a great article in a magazine or from another blog that I just want to share.  This is one of them.  Even though this post on eating organic foods is geared mostly towards those suffering from adult acne, it seems like it can’t hurt for keeping your skin healthy in an overall sense.

If you’re a fan of organic beauty products, then chances are you try to eat organic too at least when practical. And while that might contribute to your overall health, we can’t help but wonder-does eating organic actually improve your skin too? It turns out it can.

Eating organic food may decrease your amount of acne overtime,” says Montclair, NJ, dermatologist Jeanine Downie, MD. That’s because non-organic food that gets pumped with hormones like chicken, meat and dairy, can cause hormonal acne.

Charlotte, NC, dermatologist Gilly Munavalli, MD, says non-organic dairy products in-particular seem to contribute to breakouts among his patients. “People who have really bad acne who are drinking a lot of milk and start breaking out, we think that’s the mechanism,” he says. “Some people are reactive to the hormones so we recommend using organic dairy.” He adds that adult acne in women over 40 is always hormone-related, so cutting non-organic dairy may help in that situation too.

It also doesn’t hurt to eat organic fruits and vegetables. After all, most get covered in pesticides and wax (to keep them fresh), and while there isn’t a specific study that proves these ingredients harm the skin, their overall unhealthy affect on your body could be reflected in the form of dull skin and an overall tired look.

“Your body is not the sum of individual organs working alone. It is a complex, interconnected, marvelous machine with harmoniously functioning parts, of which your skin is one,” says Santa Ana, CA, dermatologist Tony Nakhla, MD.

“Your skin tells the story of your days in the sun, but it also reflects the general health of your internal organs and your entire body as a whole.”

Taken from http://newbeauty.com

Also: **Don’t miss listening to “Transforming Health” with host Brad King for the most evocative and informative up-to-the-minute interviews with leading health professionals – Live every Wednesday @ 12PM-PST/3PM-EST on VoiceAmerica.com – #1 internet radio station in North America.

Here’s the link: http://www.voiceamerica.com/show/1686/transforming-health

 


Beauty with Benefits – Exfoliating

exfoliate2Your morning routine can easily take a turn for the worst if just seconds after applying face cream, you notice dry, flaky skin appear. Naturally, anyone will go into defense mode and re-up the hydration, but those patchy spots could be a sign that you’ve skipped a critical cleansing step: Exfoliation.

 http://ocskininstitute.com/
http://ocskininstitute.com/

One of the best things you can do for your skin is to exfoliate it. Helping to ease congestion in spotty, blemished skin, it refines pores and can give dry skin back a bit of its lustre. But there’s more to exfoliating than whacking on some gritty stuff out of a tube every now and then. Here are a few things you may not know about how to get – and keep – skin looking its absolute best:

  1. Oils have a mild exfoliative effect and this makes them brilliant for use as a moisturizer before bedtime. Over night, skin is renewed and you’ll wake up looking fresher. Plus, oils are really nourishing, comforting and perfect for dry complexions. oil - CopyTry getspoilednow.com
  1. Face cloths can help to gently resurface skin too – but not lovely fluffy ones. Nope, a cheaper, thinner version is your best choice – try something like studio 35 beauty – premium exfoliating facial cleansing pads.  One side is soft for wiping and the other side has a micro-bead exfoliating surface.  Use with a creme or gel cleanser, and skin will be given that little extra bit of help.

    Cotton Exfoliating Pads
    Cotton Exfoliating Pads
  1. How often should we be scrubbin’ with the exfoliating grains, gels or pastes? Two to three times a week, and no more. The old fashioned Biore pore strips are still one of the best ways for removing dirt & blackheads around the nose area.  I try to use it once a week.biore
  1. Rice and fruit are brilliant ingredients for exfoliant products – the acids in fruit gently resurface skin without too much scrubbing, and rice is less harsh than pumice or the gritty grains you often find in cheaper brands. Here’s an excellent choice:  
    MICABella
    MICABella

    Mica Bella’s Vita-C Exfoliating Peeling Gel provides gentle exfoliation and vitamin C, all in one! They’ve taken advantage of a new technology to formulate the ”Vitamin C beads.” The Peeling Gel removes dead skin cells, leaving your skin silky smooth + with a healthy glow!  Available online at: http://www.intrigueimports.com/product_info.php?cPath=3_16&products_id=132

  1. Exfoliating skin does more than just clear congestion and blemishes – it can make you look younger too. How? Dead skin cells settle in lines and make them appear deeper. Clear the gunk out and it stands to reason you’ll look less lined.

Got any good tips yourselves? Share them in a comment!

http://beaut.ie/ – Ireland’s Leading Beauty Blog

Beauty – Body Butters

Natural, Nourishing, Moisturizing & Addictive Body ButtersYou can butter me up... withPacifica Body Butters

If you like Scents…..

Pacifica’s Body Butter uses luxuriously smelling signature blends made with essential and natural oils – 100% vegan and gluten-free.

I received three of them as part of a Christmas package & now I need more.  I love the Indian Coconut, Tuscan Blood Orange and Island Vanilla but there are several more exotic flavors.vanilla

Born out of a creative passion and a healthy, surfer lifestyle, Pacifica brings inspired fragrances together with the best natural ingredients to create perfect products to live with and love. With a deep respect for nature, culture, and life, Pacifica lead Perfumer and Founder, Brook Harvey-Taylor, believes that sublime fragrance and indulgent products are a right, not a privilege. This grassroots mission has lead Pacifica to develop distinctive fragrances & luxurious, eco-friendly products at a great value. Vegan and free of sulfates, mineral oil, parabens, phthalates, and propylene glycol, Pacifica is a brand you can feel good about indulging in every day.

Available at Sephora

For a beautifully silky & relaxing body lotion this is my all time FAVORITE:Dream Silk Body Lotion  DREAM SILK COMFORT CREAM from earththerapeutics.com

Especially for at night before bed as it slips on like a cozy pair of silk pajamas.  Made with infusions of valerian root and lavender which calms, comforts, soothes and relaxes for a deep restful sleep.

I first encountered this lotion in a yoga class when the instructor came around rubbing it into each and everyone’s temples during Shavasana.  I was immediately hooked – sometimes it only takes one try.

Do you have a favorite?

INtrigue INsider – Beauty with Benefits

eyes_1 shadowsMICA BEAUTY

MINERAL   Eye Shadows =

GLAMOUR

Glamorous 100% Pure Mica & Minerals FOR THE LOOK YOU WANT

Mica Beauty Mineral Eye Shimmers are extremely gentle, free of any preservatives, chemicals, dyes, talcs, oils or other fillers.  With this unique formula your shadows will look ultra smooth and last for hours without creasing or pulling the delicate eye area.  PLUS they come in over 100 amazing colors from natural to dramatic.  I use them mostly for lining the lids with an angled Mica Beauty eye liner brush just dipped in a bit of water.  Simply put – THE BEST!Eyeshadow

**I will on occasion do other beauty product reviews that are not necessarily mineral based or from this company so when I endorse something from my website it’s because I really believe in it – that it works on a personal level so that I can comfortably recommend them.  There’s so much out there but for natural, mineral makeup that actually stays put and feels good this is it ladies.  Link below:

http://www.intrigueimports.com/product_info.php?products_id=125

DOLL

MAKEUP is Essential, MUSIC is My Therapy, TIME is Uncontrollable, FASHION is My Life, FRIENDS are Precious,  INDIVIDUALITY is Everything.

Drugstore Diva – Product Review

Delightful Drugstore Deals for LIPS:

These two products work wonderfully and are a fraction of the price of other name brands.  For under $10.00 you can’t beat them.

These can be mix'n matched
A nice color selection for spring/summer which can be mix ‘n match.

Revlon ColorStay Ultimate Suede Lipstick –  did almost everything the ads suggested.  They provided a velvety texture with moisturizing shea butter & aloe and lasted “almost” all-day which for me was enough.  All in all it’s a great lipstick without the big price tag and rates right up there with much higher priced lipsticks.

On a softer note: both RevlonJust Bittenbalm stain and CovergirlJumbo Gloss Balm” are excellent.

Revlon & Covergirl
Revlon & Covergirl Lip Balms

They’re very moisturizing and depending on which shade you choose can provide a nice sheer color.  In my opinion they rate right up there with the Clinique Chubby Sticks which are at least double the price.

That’s not to say we can stop shopping at Sephora or other department stores but it’s nice to have an option.  I’ll be reviewing more finds in the weeks to come as I’ve become somewhat of a drugstore junkie.  Stay tuned….